John Hawryluk -
Ironman 70.3 Jönköping 2019

Quick facts

1648/1293/149All/Gender/AG

M25-29Age group

1824Bib number

GBRNationality


50:11	3:11:39	2:12:11	6:32:37

Compare John Hawryluk with other athletes!

1824 Hawryluk

1836 Jonason ×

454 Röhl ×

1838 Kaijser ×

496 Banck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:11	00:50:11	02:38 min/100m	+07:32 (145.) ●	+06:42 (1241.) ●	+06:06 (1657.) ●
Transition		01:00:57	00:10:46	-	+02:44 (152.) ●	+02:13 (1271.) ●	+02:05 (1712.) ●
Bike	26.8 km	02:04:57	01:04:00	25.13 km/h	+07:50 (158.) ●	+06:58 (1344.) ●	+05:18 (1660.) ●
Bike	64.8 km	03:23:15	01:18:18	29.12 km/h	+07:12 (137.) ●	+06:35 (1245.) ●	+04:33 (1530.) ●
Bike	90 km	04:12:36	00:49:21	30.64 km/h	+05:40 (149.) ●	+05:23 (1335.) ●	+04:13 (1675.) ●
Bike	90 km	04:12:36	03:11:39	28.18 km/h	+20:42 (149.) ●	+18:56 (1301.) ●	+14:04 (1602.) ●
Transition		04:20:26	00:07:50	-	+03:40 (159.) ●	+03:08 (1461.) ●	+03:09 (2001.) ●
Run	0.8 km	04:24:09	00:03:43	04:38 min/km	-00:02 (82.) ●	-00:13 (575.) ●	-00:19 (646.) ●
Run	4.1 km	04:40:52	00:16:43	05:03 min/km	-00:03 (93.) ●	-00:30 (755.) ●	-00:56 (874.) ●
Run	6.8 km	04:56:15	00:15:23	05:41 min/km	+00:26 (103.) ●	-00:06 (828.) ●	-00:29 (985.) ●
Run	7.5 km	05:00:01	00:03:46	05:22 min/km	+00:08 (107.) ●	+00:01 (872.) ●	-00:04 (1050.) ●
Run	10.8 km	05:22:58	00:22:57	06:57 min/km	+05:10 (154.) ●	+04:34 (1398.) ●	+04:08 (1867.) ●
Run	13.7 km	05:43:40	00:20:42	07:08 min/km	+04:52 (158.) ●	+04:22 (1417.) ●	+04:00 (1903.) ●
Run	14.3 km	05:48:04	00:04:24	07:19 min/km	+00:33 (140.) ●	+00:27 (1187.) ●	+00:22 (1546.) ●
Run	17.6 km	06:10:27	00:22:23	06:46 min/km	+03:38 (142.) ●	+03:07 (1231.) ●	+02:43 (1635.) ●
Run	20.4 km	06:28:14	00:17:47	06:21 min/km	+01:21 (113.) ●	+00:53 (1014.) ●	+00:33 (1292.) ●
Run	21 km	06:32:13	00:03:59	06:38 min/km	+00:14 (116.) ●	+00:04 (931.) ●	±00:00 (1164.) ●
Run	21.1 km	06:32:37	00:00:24	03:59 min/km	-00:03 (52.) ●	-00:04 (333.) ●	-00:05 (398.) ●
Run	21.1 km	06:32:37	02:12:11	06:15 min/km	+16:14 (136.) ●	+12:35 (1157.) ●	+09:53 (1486.) ●
Total	113 km	06:32:37	06:32:37	17.27 km/h	+50:52 (149.) ●	+43:34 (1293.) ●	+35:17 (1648.) ●

Ovr	Gen	Div	Name	#	AG
1550	1231	144	Josh Hiben	1829	M25-29	USA	00:39:37	02:54:56	02:38:46	06:24:36
1555	1234	145	Jose Sebastian Palm Menendez	1299	M25-29	ESA	00:47:57	02:58:11	02:26:57	06:24:47
1601	1260	146	Viktor Johnsson	1032	M25-29	SWE	00:58:45	03:02:11	02:18:03	06:28:59
1612	1268	147	David Jonason	1836	M25-29	SWE	00:46:12	03:13:28	02:07:19	06:29:55
1632	1281	148	Martin Röhl	454	M25-29	SWE	00:47:24	03:11:57	02:15:03	06:31:40
1648	1293	149	John Hawryluk	1824	M25-29	GBR	00:50:11	03:11:39	02:12:11	06:32:37
1652	1297	150	J Kaijser	1838	M25-29	SWE	00:41:27	03:12:17	02:25:03	06:33:05
1665	1304	151	Eric Banck	496	M25-29	SWE	01:05:11	03:10:20	02:12:38	06:33:48
1667	1306	152	Martin Willgert	578	M25-29	SWE	00:45:37	03:02:21	02:30:58	06:34:13
1676	1312	153	Philip Rosén	1875	M25-29	SWE	01:05:43	03:03:49	02:00:16	06:35:17