Karl Lawenius -
Ironman 70.3 Jönköping 2019

Quick facts

677/596/77All/Gender/AG

M25-29Age group

1848Bib number

SWENationality


40:11	2:49:32	1:50:32	5:31:19

Compare Karl Lawenius with other athletes!

1848 Lawenius

452 Gabrielsson ×

801 Tryggvesson ×

1815 Floberg ×

1810 Engström ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:11	00:40:11	02:06 min/100m	-02:28 (67.) ●	-03:18 (572.) ●	-03:54 (707.) ●
Transition		00:47:13	00:07:02	-	-01:00 (62.) ●	-01:31 (473.) ●	-01:39 (595.) ●
Bike	26.8 km	01:42:29	00:55:16	29.1 km/h	-00:54 (74.) ●	-01:46 (632.) ●	-03:26 (687.) ●
Bike	64.8 km	02:53:16	01:10:47	32.21 km/h	-00:19 (90.) ●	-00:56 (809.) ●	-02:58 (910.) ●
Bike	90 km	03:36:45	00:43:29	34.77 km/h	-00:12 (88.) ●	-00:29 (787.) ●	-01:39 (891.) ●
Bike	90 km	03:36:45	02:49:32	31.85 km/h	-01:25 (82.) ●	-03:11 (736.) ●	-08:03 (811.) ●
Transition		03:40:47	00:04:02	-	-00:08 (93.) ●	-00:40 (757.) ●	-00:39 (1011.) ●
Run	0.8 km	03:44:24	00:03:37	04:31 min/km	-00:08 (63.) ●	-00:19 (451.) ●	-00:25 (506.) ●
Run	4.1 km	04:00:08	00:15:44	04:46 min/km	-01:02 (70.) ●	-01:29 (512.) ●	-01:55 (578.) ●
Run	6.8 km	04:14:16	00:14:08	05:14 min/km	-00:49 (69.) ●	-01:21 (515.) ●	-01:44 (594.) ●
Run	7.5 km	04:17:42	00:03:26	04:54 min/km	-00:12 (74.) ●	-00:19 (521.) ●	-00:24 (596.) ●
Run	10.8 km	04:34:46	00:17:04	05:10 min/km	-00:43 (84.) ●	-01:19 (624.) ●	-01:45 (718.) ●
Run	13.7 km	04:49:52	00:15:06	05:12 min/km	-00:44 (82.) ●	-01:14 (611.) ●	-01:36 (704.) ●
Run	14.3 km	04:53:28	00:03:36	05:59 min/km	-00:15 (78.) ●	-00:21 (543.) ●	-00:26 (627.) ●
Run	17.6 km	05:11:18	00:17:50	05:24 min/km	-00:55 (84.) ●	-01:26 (642.) ●	-01:50 (762.) ●
Run	20.4 km	05:26:54	00:15:36	05:34 min/km	-00:50 (85.) ●	-01:18 (628.) ●	-01:38 (747.) ●
Run	21 km	05:30:53	00:03:59	06:38 min/km	+00:14 (117.) ●	+00:04 (932.) ●	±00:00 (1165.) ●
Run	21.1 km	05:31:19	00:00:26	04:19 min/km	-00:01 (80.) ●	-00:02 (571.) ●	-00:03 (711.) ●
Run	21.1 km	05:31:19	01:50:32	05:14 min/km	-05:25 (81.) ●	-09:04 (583.) ●	-11:46 (667.) ●
Total	113 km	05:31:19	05:31:19	20.46 km/h	-10:26 (77.) ●	-17:44 (596.) ●	-26:01 (677.) ●

Ovr	Gen	Div	Name	#	AG
607	541	72	Nikodemus Emanuelsson	1808	M25-29	SWE	00:42:48	02:42:21	01:51:39	05:27:46
625	556	73	Sebastian Strandberg	1882	M25-29	SWE	00:37:33	02:38:38	01:58:18	05:28:51
626	557	74	Linus Lindgren	1852	M25-29	SWE	00:39:52	02:53:42	01:45:57	05:28:51
635	564	75	Magnus Gabrielsson	452	M25-29	SWE	00:36:34	02:44:40	01:55:55	05:29:14
648	574	76	Gustav Tryggvesson	801	M25-29	SWE	00:44:02	02:48:55	01:47:34	05:29:45
677	596	77	Karl Lawenius	1848	M25-29	SWE	00:40:11	02:49:32	01:50:32	05:31:19
702	616	78	Kim Floberg	1815	M25-29	SWE	00:43:03	02:53:42	01:45:47	05:32:48
708	621	79	Fredrik Engström	1810	M25-29	SWE	00:45:22	02:59:05	01:36:49	05:33:04
725	635	80	Jakob Wall	1894	M25-29	SWE	00:44:42	02:40:29	01:58:50	05:34:16
746	654	81	Henrik Johansson	575	M25-29	SWE	00:41:15	02:50:22	01:54:40	05:35:22