Gustav Lindholm -
Ironman 70.3 Jönköping 2019

Quick facts

1226/1010/113All/Gender/AG

M25-29Age group

1853Bib number

SWENationality


45:23	3:11:10	1:55:13	6:04:29

Compare Gustav Lindholm with other athletes!

1853 Lindholm

1887 Svensson ×

1895 Van Kammen ×

1844 Kulin ×

1782 Almvärn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	+02:44 (120.) ●	+01:54 (988.) ●	+01:18 (1273.) ●
Transition		00:53:13	00:07:50	-	-00:12 (90.) ●	-00:43 (673.) ●	-00:51 (884.) ●
Bike	26.8 km	01:51:33	00:58:20	27.57 km/h	+02:10 (113.) ●	+01:18 (959.) ●	-00:22 (1092.) ●
Bike	64.8 km	03:13:34	01:22:01	27.8 km/h	+10:55 (156.) ●	+10:18 (1367.) ●	+08:16 (1731.) ●
Bike	90 km	04:04:23	00:50:49	29.75 km/h	+07:08 (160.) ●	+06:51 (1411.) ●	+05:41 (1806.) ●
Bike	90 km	04:04:23	03:11:10	28.25 km/h	+20:13 (146.) ●	+18:27 (1287.) ●	+13:35 (1584.) ●
Transition		04:09:16	00:04:53	-	+00:43 (124.) ●	+00:11 (1012.) ●	+00:12 (1361.) ●
Run	0.8 km	04:13:04	00:03:48	04:45 min/km	+00:03 (93.) ●	-00:08 (669.) ●	-00:14 (763.) ●
Run	4.1 km	04:28:53	00:15:49	04:47 min/km	-00:57 (74.) ●	-01:24 (533.) ●	-01:50 (603.) ●
Run	6.8 km	04:43:18	00:14:25	05:20 min/km	-00:32 (78.) ●	-01:04 (585.) ●	-01:27 (672.) ●
Run	7.5 km	04:47:03	00:03:45	05:21 min/km	+00:07 (104.) ●	±00:00 (859.) ●	-00:05 (1027.) ●
Run	10.8 km	05:04:36	00:17:33	05:19 min/km	-00:14 (93.) ●	-00:50 (721.) ●	-01:16 (849.) ●
Run	13.7 km	05:21:17	00:16:41	05:45 min/km	+00:51 (112.) ●	+00:21 (927.) ●	-00:01 (1140.) ●
Run	14.3 km	05:25:31	00:04:14	07:03 min/km	+00:23 (127.) ●	+00:17 (1078.) ●	+00:12 (1379.) ●
Run	17.6 km	05:44:58	00:19:27	05:53 min/km	+00:42 (103.) ●	+00:11 (897.) ●	-00:13 (1123.) ●
Run	20.4 km	06:00:26	00:15:28	05:31 min/km	-00:58 (82.) ●	-01:26 (599.) ●	-01:46 (702.) ●
Run	21 km	06:04:04	00:03:38	06:03 min/km	-00:07 (84.) ●	-00:17 (622.) ●	-00:21 (735.) ●
Run	21.1 km	06:04:29	00:00:25	04:09 min/km	-00:02 (69.) ●	-00:03 (455.) ●	-00:04 (554.) ●
Run	21.1 km	06:04:29	01:55:13	05:27 min/km	-00:44 (90.) ●	-04:23 (736.) ●	-07:05 (872.) ●
Total	113 km	06:04:29	06:04:29	18.6 km/h	+22:44 (113.) ●	+15:26 (1010.) ●	+07:09 (1226.) ●

Ovr	Gen	Div	Name	#	AG
1128	940	108	Martin Lind	1851	M25-29	SWE	00:45:33	03:02:58	01:45:54	05:58:21
1198	991	109	Christian Eriksson	696	M25-29	SWE	00:47:22	02:58:04	02:06:05	06:02:53
1201	993	110	Albin Rylander	1876	M25-29	SWE	00:56:21	02:50:43	02:03:40	06:02:58
1221	1005	111	Erik Svensson	1887	M25-29	SWE	00:51:21	03:05:46	01:57:33	06:04:14
1222	1006	112	Sander Van Kammen	1895	M25-29	NED	00:31:35	02:33:37	02:50:31	06:04:18
1226	1010	113	Gustav Lindholm	1853	M25-29	SWE	00:45:23	03:11:10	01:55:13	06:04:29
1234	1016	114	Johan Kulin	1844	M25-29	SWE	00:52:42	02:52:33	02:04:21	06:04:57
1242	1022	115	John Almvärn	1782	M25-29	SWE	00:46:02	03:09:16	01:52:44	06:05:46
1244	1023	116	Sean McIntyre	1859	M25-29	RSA	00:44:59	03:08:21	02:01:07	06:05:49
1251	1028	117	Tobias Martin	1857	M25-29	SWE	00:44:56	03:00:08	02:06:33	06:06:09