Sebastian Strandberg -
Ironman 70.3 Jönköping 2019

Quick facts

625/556/73All/Gender/AG

M25-29Age group

1882Bib number

SWENationality


37:33	2:38:38	1:58:18	5:28:51

Compare Sebastian Strandberg with other athletes!

1882 Strandberg

1785 Ashdown ×

1808 Emanuelsson ×

1852 Lindgren ×

452 Gabrielsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-05:06 (46.) ●	-05:56 (378.) ●	-06:32 (468.) ●
Transition		00:47:34	00:10:01	-	+01:59 (141.) ●	+01:28 (1157.) ●	+01:20 (1561.) ●
Bike	26.8 km	01:40:08	00:52:34	30.59 km/h	-03:36 (47.) ●	-04:28 (356.) ●	-06:08 (383.) ●
Bike	64.8 km	02:46:03	01:05:55	34.59 km/h	-05:11 (51.) ●	-05:48 (421.) ●	-07:50 (451.) ●
Bike	90 km	03:26:12	00:40:09	37.66 km/h	-03:32 (44.) ●	-03:49 (354.) ●	-04:59 (373.) ●
Bike	90 km	03:26:12	02:38:38	34.04 km/h	-12:19 (49.) ●	-14:05 (377.) ●	-18:57 (404.) ●
Transition		03:30:33	00:04:21	-	+00:11 (105.) ●	-00:21 (861.) ●	-00:20 (1152.) ●
Run	0.8 km	03:34:26	00:03:53	04:51 min/km	+00:08 (108.) ●	-00:03 (777.) ●	-00:09 (892.) ●
Run	4.1 km	03:51:56	00:17:30	05:18 min/km	+00:44 (115.) ●	+00:17 (931.) ●	-00:09 (1126.) ●
Run	6.8 km	04:07:34	00:15:38	05:47 min/km	+00:41 (108.) ●	+00:09 (887.) ●	-00:14 (1072.) ●
Run	7.5 km	04:11:18	00:03:44	05:19 min/km	+00:06 (102.) ●	-00:01 (845.) ●	-00:06 (1004.) ●
Run	10.8 km	04:29:51	00:18:33	05:37 min/km	+00:46 (112.) ●	+00:10 (894.) ●	-00:16 (1092.) ●
Run	13.7 km	04:46:04	00:16:13	05:35 min/km	+00:23 (103.) ●	-00:07 (834.) ●	-00:29 (1014.) ●
Run	14.3 km	04:49:52	00:03:48	06:19 min/km	-00:03 (95.) ●	-00:09 (734.) ●	-00:14 (876.) ●
Run	17.6 km	05:08:03	00:18:11	05:30 min/km	-00:34 (87.) ●	-01:05 (692.) ●	-01:29 (835.) ●
Run	20.4 km	05:24:54	00:16:51	06:01 min/km	+00:25 (103.) ●	-00:03 (863.) ●	-00:23 (1076.) ●
Run	21 km	05:28:27	00:03:33	05:54 min/km	-00:12 (77.) ●	-00:22 (549.) ●	-00:26 (639.) ●
Run	21.1 km	05:28:51	00:00:24	03:59 min/km	-00:03 (57.) ●	-00:04 (338.) ●	-00:05 (403.) ●
Run	21.1 km	05:28:51	01:58:18	05:36 min/km	+02:21 (101.) ●	-01:18 (820.) ●	-04:00 (990.) ●
Total	113 km	05:28:51	05:28:51	20.62 km/h	-12:54 (73.) ●	-20:12 (556.) ●	-28:29 (625.) ●

Ovr	Gen	Div	Name	#	AG
534	482	68	Charlie Elf	1806	M25-29	SWE	00:35:29	02:51:32	01:48:25	05:23:21
580	518	69	Mattis Andersson	292	M25-29	SWE	00:41:04	02:37:20	01:56:08	05:25:59
589	524	70	Simon Hellström	1828	M25-29	SWE	00:47:47	02:49:00	01:39:15	05:26:40
603	537	71	Joe Ashdown	1785	M25-29	GBR	00:41:35	02:54:33	01:40:39	05:27:43
607	541	72	Nikodemus Emanuelsson	1808	M25-29	SWE	00:42:48	02:42:21	01:51:39	05:27:46
625	556	73	Sebastian Strandberg	1882	M25-29	SWE	00:37:33	02:38:38	01:58:18	05:28:51
626	557	74	Linus Lindgren	1852	M25-29	SWE	00:39:52	02:53:42	01:45:57	05:28:51
635	564	75	Magnus Gabrielsson	452	M25-29	SWE	00:36:34	02:44:40	01:55:55	05:29:14
648	574	76	Gustav Tryggvesson	801	M25-29	SWE	00:44:02	02:48:55	01:47:34	05:29:45
677	596	77	Karl Lawenius	1848	M25-29	SWE	00:40:11	02:49:32	01:50:32	05:31:19