Sebastian Fornas -
Ironman 70.3 Jönköping 2019

Quick facts

1672/1310/178All/Gender/AG

M30-34Age group

1937Bib number

SWENationality


58:15	3:10:28	2:11:22	6:34:40

Compare Sebastian Fornas with other athletes!

1937 Fornas

1941 Gobbi ×

1954 Henneke ×

1971 Karlsson ×

1958 Hultgren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:15	00:58:15	03:03 min/100m	+14:52 (190.) ●	+14:46 (1464.) ●	+14:10 (1987.) ●
Transition		01:07:51	00:09:36	-	+01:25 (144.) ●	+01:03 (1074.) ●	+00:55 (1457.) ●
Bike	26.8 km	02:09:22	01:01:31	26.14 km/h	+05:07 (162.) ●	+04:29 (1224.) ●	+02:49 (1459.) ●
Bike	64.8 km	03:28:46	01:19:24	28.72 km/h	+08:47 (168.) ●	+07:41 (1288.) ●	+05:39 (1599.) ●
Bike	90 km	04:18:19	00:49:33	30.51 km/h	+05:56 (174.) ●	+05:35 (1346.) ●	+04:25 (1693.) ●
Bike	90 km	04:18:19	03:10:28	28.35 km/h	+19:50 (168.) ●	+17:45 (1275.) ●	+12:53 (1566.) ●
Transition		04:23:18	00:04:59	-	-00:11 (149.) ●	+00:17 (1052.) ●	+00:18 (1412.) ●
Run	0.8 km	04:27:07	00:03:49	04:46 min/km	±00:00 (107.) ●	-00:07 (697.) ●	-00:13 (793.) ●
Run	4.1 km	04:44:37	00:17:30	05:18 min/km	+00:34 (138.) ●	+00:17 (932.) ●	-00:09 (1127.) ●
Run	6.8 km	05:01:10	00:16:33	06:07 min/km	+01:23 (151.) ●	+01:04 (1085.) ●	+00:41 (1347.) ●
Run	7.5 km	05:05:17	00:04:07	05:52 min/km	+00:28 (166.) ●	+00:22 (1185.) ●	+00:17 (1507.) ●
Run	10.8 km	05:25:27	00:20:10	06:06 min/km	+02:10 (157.) ●	+01:47 (1155.) ●	+01:21 (1475.) ●
Run	13.7 km	05:43:26	00:17:59	06:12 min/km	+02:03 (155.) ●	+01:39 (1143.) ●	+01:17 (1467.) ●
Run	14.3 km	05:47:55	00:04:29	07:28 min/km	+00:37 (169.) ●	+00:32 (1236.) ●	+00:27 (1621.) ●
Run	17.6 km	06:10:03	00:22:08	06:42 min/km	+03:24 (166.) ●	+02:52 (1211.) ●	+02:28 (1601.) ●
Run	20.4 km	06:29:26	00:19:23	06:55 min/km	+03:02 (167.) ●	+02:29 (1212.) ●	+02:09 (1600.) ●
Run	21 km	06:34:05	00:04:39	07:44 min/km	+00:53 (184.) ●	+00:44 (1314.) ●	+00:40 (1758.) ●
Run	21.1 km	06:34:40	00:00:35	05:49 min/km	+00:08 (190.) ●	+00:07 (1414.) ●	+00:06 (1941.) ●
Run	21.1 km	06:34:40	02:11:22	06:13 min/km	+14:42 (157.) ●	+11:46 (1146.) ●	+09:04 (1465.) ●
Total	113 km	06:34:40	06:34:40	17.18 km/h	+50:38 (178.) ●	+45:37 (1310.) ●	+37:20 (1672.) ●

Ovr	Gen	Div	Name	#	AG
1605	1264	173	Erik Sahlin	699	M30-34	SWE	00:43:37	03:16:42	02:13:19	06:29:07
1613	1269	174	Tobias Åsenius	2034	M30-34	SWE	00:54:06	03:09:18	02:10:48	06:29:59
1622	1276	175	Alexander Eriksson Harrysson	1932	M30-34	SWE	00:53:02	03:11:42	02:13:44	06:30:32
1630	1280	176	Mattia Gobbi	1941	M30-34	SUI	00:36:43	03:12:09	02:29:42	06:31:34
1656	1299	177	Christian Henneke	1954	M30-34	GER	00:52:17	03:00:43	02:24:55	06:33:22
1672	1310	178	Sebastian Fornas	1937	M30-34	SWE	00:58:15	03:10:28	02:11:22	06:34:40
1675	1311	179	Steven Karlsson	1971	M30-34	SWE	00:48:53	03:26:17	02:04:22	06:35:16
1719	1340	180	Samuel Hultgren	1958	M30-34	SWE	00:54:47	02:57:46	02:31:37	06:39:38
1738	1348	181	Markus Kellokumpu	1973	M30-34	SWE	00:56:30	03:18:58	02:13:35	06:41:22
1773	1368	182	Leonard Swahn	2017	M30-34	SWE	00:49:11	03:13:19	02:24:16	06:44:25