Erik Fossen Nilsen -
Ironman 70.3 Jönköping 2019

Quick facts

79/74/12All/Gender/AG

M30-34Age group

1938Bib number

NORNationality


32:59	2:28:38	1:30:39	4:39:36

Compare Erik Fossen Nilsen with other athletes!

1938 Fossen Nilsen

163 Strandsäter ×

1992 Melsom Myhre ×

161 Moritz ×

108 Åjesson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:59	00:32:59	01:44 min/100m	-10:24 (14.) ●	-10:30 (118.) ●	-11:06 (145.) ●
Transition		00:38:12	00:05:13	-	-02:58 (16.) ●	-03:20 (106.) ●	-03:28 (130.) ●
Bike	26.8 km	01:26:52	00:48:40	33.04 km/h	-07:44 (17.) ●	-08:22 (98.) ●	-10:02 (103.) ●
Bike	64.8 km	02:28:33	01:01:41	36.96 km/h	-08:56 (24.) ●	-10:02 (145.) ●	-12:04 (152.) ●
Bike	90 km	03:06:50	00:38:17	39.49 km/h	-05:20 (25.) ●	-05:41 (157.) ●	-06:51 (167.) ●
Bike	90 km	03:06:50	02:28:38	36.33 km/h	-22:00 (23.) ●	-24:05 (127.) ●	-28:57 (136.) ●
Transition		03:08:57	00:02:07	-	-03:03 (11.) ●	-02:35 (85.) ●	-02:34 (121.) ●
Run	0.8 km	03:11:57	00:03:00	03:45 min/km	-00:49 (6.) ●	-00:56 (35.) ●	-01:02 (35.) ●
Run	4.1 km	03:24:26	00:12:29	03:46 min/km	-04:27 (5.) ●	-04:44 (24.) ●	-05:10 (24.) ●
Run	6.8 km	03:35:56	00:11:30	04:15 min/km	-03:40 (9.) ●	-03:59 (44.) ●	-04:22 (45.) ●
Run	7.5 km	03:38:44	00:02:48	03:59 min/km	-00:51 (9.) ●	-00:57 (46.) ●	-01:02 (47.) ●
Run	10.8 km	03:52:29	00:13:45	04:09 min/km	-04:15 (14.) ●	-04:38 (69.) ●	-05:04 (75.) ●
Run	13.7 km	04:04:42	00:12:13	04:12 min/km	-03:43 (15.) ●	-04:07 (76.) ●	-04:29 (82.) ●
Run	14.3 km	04:07:52	00:03:10	05:16 min/km	-00:42 (25.) ●	-00:47 (169.) ●	-00:52 (186.) ●
Run	17.6 km	04:22:40	00:14:48	04:29 min/km	-03:56 (22.) ●	-04:28 (145.) ●	-04:52 (162.) ●
Run	20.4 km	04:35:36	00:12:56	04:37 min/km	-03:25 (24.) ●	-03:58 (140.) ●	-04:18 (157.) ●
Run	21 km	04:39:05	00:03:29	05:48 min/km	-00:17 (73.) ●	-00:26 (493.) ●	-00:30 (561.) ●
Run	21.1 km	04:39:36	00:00:31	05:09 min/km	+00:04 (163.) ●	+00:03 (1154.) ●	+00:02 (1565.) ●
Run	21.1 km	04:39:36	01:30:39	04:17 min/km	-26:01 (15.) ●	-28:57 (75.) ●	-31:39 (80.) ●
Total	113 km	04:39:36	04:39:36	24.25 km/h	-01:04:26 (12.) ●	-01:09:27 (74.) ●	-01:17:44 (79.) ●

Ovr	Gen	Div	Name	#	AG
58	53	7	Erik Graffner	155	M30-34	SWE	00:30:36	02:26:21	01:32:56	04:36:28
61	56	8	Andrew Michel	160	M30-34	GBR	00:37:40	02:23:24	01:27:32	04:36:50
69	64	9	Johan Klevensparr	1974	M30-34	SWE	00:41:55	02:20:00	01:28:43	04:38:10
70	65	10	Anders Strandsäter	163	M30-34	SWE	00:30:11	02:29:02	01:31:03	04:38:19
71	66	11	Christian Melsom Myhre	1992	M30-34	NOR	00:33:28	02:25:20	01:30:16	04:38:30
79	74	12	Erik Fossen Nilsen	1938	M30-34	NOR	00:32:59	02:28:38	01:30:39	04:39:36
80	75	13	Wanja Moritz	161	M30-34	GER	00:31:34	02:24:50	01:37:46	04:39:53
81	76	14	Albin Åjesson	108	M30-34	SWE	00:36:25	02:18:51	01:37:36	04:40:00
83	78	15	Fredrik Henriksson	157	M30-34	SWE	00:33:29	02:24:57	01:34:56	04:40:05
85	80	16	Michael Hartzell	156	M30-34	SWE	00:32:55	02:32:11	01:27:48	04:40:17