Micha? Gu?dzik -
Ironman 70.3 Jönköping 2019

Quick facts

1874/1418/189All/Gender/AG

M30-34Age group

1945Bib number

POLNationality


48:48	3:11:28	2:33:27	6:55:45

Compare Micha? Gu?dzik with other athletes!

1945 Gu?dzik

1986 Lundahl ×

1965 Johansson ×

1934 Farina ×

760 Wandér ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:48	00:48:48	02:34 min/100m	+05:25 (153.) ●	+05:19 (1187.) ●	+04:43 (1575.) ●
Transition		01:01:00	00:12:12	-	+04:01 (187.) ●	+03:39 (1413.) ●	+03:31 (1910.) ●
Bike	26.8 km	02:02:04	01:01:04	26.33 km/h	+04:40 (159.) ●	+04:02 (1191.) ●	+02:22 (1413.) ●
Bike	64.8 km	03:22:26	01:20:22	28.37 km/h	+09:45 (173.) ●	+08:39 (1321.) ●	+06:37 (1654.) ●
Bike	90 km	04:12:28	00:50:02	30.22 km/h	+06:25 (177.) ●	+06:04 (1372.) ●	+04:54 (1743.) ●
Bike	90 km	04:12:28	03:11:28	28.2 km/h	+20:50 (171.) ●	+18:45 (1297.) ●	+13:53 (1598.) ●
Transition		04:22:18	00:09:50	-	+04:40 (195.) ●	+05:08 (1525.) ●	+05:09 (2087.) ●
Run	0.8 km	04:27:15	00:04:57	06:11 min/km	+01:08 (197.) ●	+01:01 (1494.) ●	+00:55 (2019.) ●
Run	4.1 km	04:52:03	00:24:48	07:30 min/km	+07:52 (196.) ●	+07:35 (1516.) ●	+07:09 (2062.) ●
Run	6.8 km	05:11:25	00:19:22	07:10 min/km	+04:12 (188.) ●	+03:53 (1440.) ●	+03:30 (1937.) ●
Run	7.5 km	05:15:56	00:04:31	06:27 min/km	+00:52 (185.) ●	+00:46 (1396.) ●	+00:41 (1859.) ●
Run	10.8 km	05:42:26	00:26:30	08:01 min/km	+08:30 (196.) ●	+08:07 (1513.) ●	+07:41 (2059.) ●
Run	13.7 km	06:02:04	00:19:38	06:46 min/km	+03:42 (179.) ●	+03:18 (1346.) ●	+02:56 (1786.) ●
Run	14.3 km	06:06:42	00:04:38	07:43 min/km	+00:46 (179.) ●	+00:41 (1318.) ●	+00:36 (1746.) ●
Run	17.6 km	06:30:48	00:24:06	07:18 min/km	+05:22 (181.) ●	+04:50 (1370.) ●	+04:26 (1840.) ●
Run	20.4 km	06:51:00	00:20:12	07:12 min/km	+03:51 (178.) ●	+03:18 (1301.) ●	+02:58 (1739.) ●
Run	21 km	06:55:18	00:04:18	07:09 min/km	+00:32 (163.) ●	+00:23 (1155.) ●	+00:19 (1498.) ●
Run	21.1 km	06:55:45	00:00:27	04:29 min/km	±00:00 (107.) ●	-00:01 (689.) ●	-00:02 (878.) ●
Run	21.1 km	06:55:45	02:33:27	07:16 min/km	+36:47 (193.) ●	+33:51 (1453.) ●	+31:09 (1956.) ●
Total	113 km	06:55:45	06:55:45	16.31 km/h	+01:11:43 (189.) ●	+01:06:42 (1418.) ●	+58:25 (1874.) ●

Ovr	Gen	Div	Name	#	AG
1793	1377	184	Christoph Herrmann	1955	M30-34	GER	00:57:21	03:21:34	02:10:52	06:46:39
1799	1380	185	Sebastian Hellström	1953	M30-34	SWE	00:56:56	03:16:13	02:17:19	06:47:34
1811	1384	186	Mohamed Amini	1906	M30-34	MAR	00:50:11	03:10:47	02:30:48	06:48:37
1824	1388	187	Richard Lundahl	1986	M30-34	SWE	00:58:22	03:28:29	02:02:35	06:50:19
1856	1408	188	Simon Johansson	1965	M30-34	SWE	01:02:38	03:13:00	02:21:31	06:54:07
1874	1418	189	Micha? Gu?dzik	1945	M30-34	POL	00:48:48	03:11:28	02:33:27	06:55:45
1881	1421	190	Marco Farina	1934	M30-34	ITA	00:43:35	03:05:47	02:50:33	06:56:42
1906	1441	191	Martin Wandér	760	M30-34	SWE	00:46:24	03:23:57	02:31:10	07:00:14
1912	1444	192	Claes Lyckekull	1987	M30-34	SWE	00:52:26	03:21:30	02:18:45	07:01:22
1968	1471	193	Dan Engstrand	1927	M30-34	SWE	01:04:11	03:24:10	02:27:50	07:11:17