Christian Henneke -
Ironman 70.3 Jönköping 2019
Quick facts
1656/1299/177All/Gender/AG
M30-34Age group
1954Bib number
GERNationality
52:17 | 3:00:43 | 2:24:55 | 6:33:22 |
Compare Christian Henneke with other athletes!
1954 Henneke
1932 Eriksson Harrysson ×
1941 Gobbi ×
1937 Fornas ×
1971 Karlsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:17 | 00:52:17 | 02:45 min/100m | +08:54 (170.) ● | +08:48 (1315.) ● | +08:12 (1765.) ● |
Transition | 01:03:41 | 00:11:24 | - | +03:13 (179.) ● | +02:51 (1338.) ● | +02:43 (1809.) ● | |
Bike | 26.8 km | 02:02:45 | 00:59:04 | 27.22 km/h | +02:40 (142.) ● | +02:02 (1028.) ● | +00:22 (1180.) ● |
Bike | 64.8 km | 03:18:07 | 01:15:22 | 30.25 km/h | +04:45 (148.) ● | +03:39 (1102.) ● | +01:37 (1308.) ● |
Bike | 90 km | 04:04:24 | 00:46:17 | 32.67 km/h | +02:40 (148.) ● | +02:19 (1109.) ● | +01:09 (1309.) ● |
Bike | 90 km | 04:04:24 | 03:00:43 | 29.88 km/h | +10:05 (145.) ● | +08:00 (1080.) ● | +03:08 (1265.) ● |
Transition | 04:08:27 | 00:04:03 | - | -01:07 (114.) ● | -00:39 (763.) ● | -00:38 (1021.) ● | |
Run | 0.8 km | 04:12:58 | 00:04:31 | 05:38 min/km | +00:42 (184.) ● | +00:35 (1367.) ● | +00:29 (1777.) ● |
Run | 4.1 km | 04:34:51 | 00:21:53 | 06:37 min/km | +04:57 (192.) ● | +04:40 (1455.) ● | +04:14 (1951.) ● |
Run | 6.8 km | 04:54:09 | 00:19:18 | 07:08 min/km | +04:08 (186.) ● | +03:49 (1434.) ● | +03:26 (1929.) ● |
Run | 7.5 km | 04:58:27 | 00:04:18 | 06:08 min/km | +00:39 (178.) ● | +00:33 (1304.) ● | +00:28 (1701.) ● |
Run | 10.8 km | 05:21:04 | 00:22:37 | 06:51 min/km | +04:37 (182.) ● | +04:14 (1386.) ● | +03:48 (1842.) ● |
Run | 13.7 km | 05:39:06 | 00:18:02 | 06:13 min/km | +02:06 (156.) ● | +01:42 (1151.) ● | +01:20 (1481.) ● |
Run | 14.3 km | 05:43:54 | 00:04:48 | 07:59 min/km | +00:56 (182.) ● | +00:51 (1378.) ● | +00:46 (1837.) ● |
Run | 17.6 km | 06:07:32 | 00:23:38 | 07:09 min/km | +04:54 (180.) ● | +04:22 (1337.) ● | +03:58 (1793.) ● |
Run | 20.4 km | 06:28:18 | 00:20:46 | 07:25 min/km | +04:25 (183.) ● | +03:52 (1353.) ● | +03:32 (1819.) ● |
Run | 21 km | 06:32:53 | 00:04:35 | 07:38 min/km | +00:49 (183.) ● | +00:40 (1289.) ● | +00:36 (1720.) ● |
Run | 21.1 km | 06:33:22 | 00:00:29 | 04:49 min/km | +00:02 (138.) ● | +00:01 (947.) ● | ±00:00 (1262.) ● |
Run | 21.1 km | 06:33:22 | 02:24:55 | 06:52 min/km | +28:15 (185.) ● | +25:19 (1370.) ● | +22:37 (1818.) ● |
Total | 113 km | 06:33:22 | 06:33:22 | 17.24 km/h | +49:20 (177.) ● | +44:19 (1299.) ● | +36:02 (1656.) ● |