Richard Lundahl -
Ironman 70.3 Jönköping 2019

Quick facts

1824/1388/187All/Gender/AG

M30-34Age group

1986Bib number

SWENationality


58:22	3:28:29	2:02:35	6:50:19

Compare Richard Lundahl with other athletes!

1986 Lundahl

1953 Hellström ×

1906 Amini ×

1965 Johansson ×

1945 Gu?dzik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:22	00:58:22	03:04 min/100m	+14:59 (192.) ●	+14:53 (1467.) ●	+14:17 (1990.) ●
Transition		01:10:35	00:12:13	-	+04:02 (190.) ●	+03:40 (1418.) ●	+03:32 (1915.) ●
Bike	26.8 km	02:16:50	01:06:15	24.27 km/h	+09:51 (188.) ●	+09:13 (1427.) ●	+07:33 (1822.) ●
Bike	64.8 km	03:45:30	01:28:40	25.71 km/h	+18:03 (193.) ●	+16:57 (1479.) ●	+14:55 (1954.) ●
Bike	90 km	04:39:04	00:53:34	28.23 km/h	+09:57 (194.) ●	+09:36 (1488.) ●	+08:26 (1974.) ●
Bike	90 km	04:39:04	03:28:29	25.9 km/h	+37:51 (193.) ●	+35:46 (1473.) ●	+30:54 (1933.) ●
Transition		04:47:44	00:08:40	-	+03:30 (193.) ●	+03:58 (1498.) ●	+03:59 (2052.) ●
Run	0.8 km	04:51:53	00:04:09	05:11 min/km	+00:20 (164.) ●	+00:13 (1069.) ●	+00:07 (1305.) ●
Run	4.1 km	05:09:37	00:17:44	05:22 min/km	+00:48 (143.) ●	+00:31 (975.) ●	+00:05 (1182.) ●
Run	6.8 km	05:25:53	00:16:16	06:01 min/km	+01:06 (143.) ●	+00:47 (1022.) ●	+00:24 (1259.) ●
Run	7.5 km	05:29:47	00:03:54	05:34 min/km	+00:15 (140.) ●	+00:09 (1001.) ●	+00:04 (1231.) ●
Run	10.8 km	05:48:35	00:18:48	05:41 min/km	+00:48 (130.) ●	+00:25 (937.) ●	-00:01 (1148.) ●
Run	13.7 km	06:05:28	00:16:53	05:49 min/km	+00:57 (136.) ●	+00:33 (969.) ●	+00:11 (1196.) ●
Run	14.3 km	06:09:34	00:04:06	06:49 min/km	+00:14 (135.) ●	+00:09 (985.) ●	+00:04 (1228.) ●
Run	17.6 km	06:28:51	00:19:17	05:50 min/km	+00:33 (126.) ●	+00:01 (866.) ●	-00:23 (1081.) ●
Run	20.4 km	06:45:44	00:16:53	06:01 min/km	+00:32 (130.) ●	-00:01 (873.) ●	-00:21 (1090.) ●
Run	21 km	06:49:49	00:04:05	06:48 min/km	+00:19 (151.) ●	+00:10 (1002.) ●	+00:06 (1269.) ●
Run	21.1 km	06:50:19	00:00:30	04:59 min/km	+00:03 (151.) ●	+00:02 (1064.) ●	+00:01 (1419.) ●
Run	21.1 km	06:50:19	02:02:35	05:48 min/km	+05:55 (130.) ●	+02:59 (925.) ●	+00:17 (1144.) ●
Total	113 km	06:50:19	06:50:19	16.52 km/h	+01:06:17 (187.) ●	+01:01:16 (1388.) ●	+52:59 (1824.) ●

Ovr	Gen	Div	Name	#	AG
1773	1368	182	Leonard Swahn	2017	M30-34	SWE	00:49:11	03:13:19	02:24:16	06:44:25
1790	1376	183	Karl Eriksson	1929	M30-34	SWE	00:47:31	03:17:05	02:23:55	06:46:29
1793	1377	184	Christoph Herrmann	1955	M30-34	GER	00:57:21	03:21:34	02:10:52	06:46:39
1799	1380	185	Sebastian Hellström	1953	M30-34	SWE	00:56:56	03:16:13	02:17:19	06:47:34
1811	1384	186	Mohamed Amini	1906	M30-34	MAR	00:50:11	03:10:47	02:30:48	06:48:37
1824	1388	187	Richard Lundahl	1986	M30-34	SWE	00:58:22	03:28:29	02:02:35	06:50:19
1856	1408	188	Simon Johansson	1965	M30-34	SWE	01:02:38	03:13:00	02:21:31	06:54:07
1874	1418	189	Micha? Gu?dzik	1945	M30-34	POL	00:48:48	03:11:28	02:33:27	06:55:45
1881	1421	190	Marco Farina	1934	M30-34	ITA	00:43:35	03:05:47	02:50:33	06:56:42
1906	1441	191	Martin Wandér	760	M30-34	SWE	00:46:24	03:23:57	02:31:10	07:00:14