Jens Ola Regnström -
Ironman 70.3 Jönköping 2019
Quick facts
84/79/12All/Gender/AG
M40-44Age group
199Bib number
SWENationality
34:22 | 2:29:17 | 1:27:58 | 4:40:15 |
Compare Jens Ola Regnström with other athletes!
199 Regnström
118 Megård ×
196 Palm ×
355 Treschow ×
183 Falkenberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -09:47 (22.) ● | -09:07 (184.) ● | -09:43 (231.) ● |
Transition | 00:40:00 | 00:05:38 | - | -02:57 (23.) ● | -02:55 (168.) ● | -03:03 (203.) ● | |
Bike | 26.8 km | 01:30:29 | 00:50:29 | 31.85 km/h | -06:55 (27.) ● | -06:33 (199.) ● | -08:13 (210.) ● |
Bike | 64.8 km | 02:31:49 | 01:01:20 | 37.17 km/h | -10:28 (15.) ● | -10:23 (124.) ● | -12:25 (131.) ● |
Bike | 90 km | 03:09:17 | 00:37:28 | 40.36 km/h | -06:34 (13.) ● | -06:30 (99.) ● | -07:40 (106.) ● |
Bike | 90 km | 03:09:17 | 02:29:17 | 36.17 km/h | -23:57 (18.) ● | -23:26 (140.) ● | -28:18 (149.) ● |
Transition | 03:12:17 | 00:03:00 | - | -01:27 (54.) ● | -01:42 (347.) ● | -01:41 (458.) ● | |
Run | 0.8 km | 03:15:12 | 00:02:55 | 03:38 min/km | -01:01 (2.) ● | -01:01 (24.) ● | -01:07 (24.) ● |
Run | 4.1 km | 03:27:44 | 00:12:32 | 03:47 min/km | -04:40 (4.) ● | -04:41 (29.) ● | -05:07 (29.) ● |
Run | 6.8 km | 03:39:09 | 00:11:25 | 04:13 min/km | -04:07 (4.) ● | -04:04 (38.) ● | -04:27 (38.) ● |
Run | 7.5 km | 03:41:57 | 00:02:48 | 03:59 min/km | -00:57 (5.) ● | -00:57 (42.) ● | -01:02 (43.) ● |
Run | 10.8 km | 03:54:58 | 00:13:01 | 03:56 min/km | -05:26 (4.) ● | -05:22 (36.) ● | -05:48 (36.) ● |
Run | 13.7 km | 04:06:34 | 00:11:36 | 04:00 min/km | -04:49 (4.) ● | -04:44 (31.) ● | -05:06 (31.) ● |
Run | 14.3 km | 04:09:29 | 00:02:55 | 04:51 min/km | -01:03 (6.) ● | -01:02 (49.) ● | -01:07 (51.) ● |
Run | 17.6 km | 04:23:49 | 00:14:20 | 04:20 min/km | -04:58 (18.) ● | -04:56 (96.) ● | -05:20 (106.) ● |
Run | 20.4 km | 04:36:46 | 00:12:57 | 04:37 min/km | -04:01 (24.) ● | -03:57 (141.) ● | -04:17 (158.) ● |
Run | 21 km | 04:39:50 | 00:03:04 | 05:06 min/km | -00:53 (26.) ● | -00:51 (148.) ● | -00:55 (163.) ● |
Run | 21.1 km | 04:40:15 | 00:00:25 | 04:09 min/km | -00:03 (64.) ● | -00:03 (381.) ● | -00:04 (451.) ● |
Run | 21.1 km | 04:40:15 | 01:27:58 | 04:10 min/km | -31:58 (6.) ● | -31:38 (48.) ● | -34:20 (50.) ● |
Total | 113 km | 04:40:15 | 04:40:15 | 24.19 km/h | -01:10:06 (12.) ● | -01:08:48 (79.) ● | -01:17:05 (84.) ● |