Rickard Willander -
Ironman 70.3 Jönköping 2019

Quick facts

774/677/94All/Gender/AG

M30-34Age group

2030Bib number

SWENationality


43:25	2:55:15	1:41:33	5:37:32

Compare Rickard Willander with other athletes!

2030 Willander

1948 Heather ×

1033 Bengtsson ×

2013 Staflund ×

1978 Landahl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:25	00:43:25	02:17 min/100m	+00:02 (103.) ●	-00:04 (832.) ●	-00:40 (1062.) ●
Transition		00:55:37	00:12:12	-	+04:01 (189.) ●	+03:39 (1415.) ●	+03:31 (1912.) ●
Bike	26.8 km	01:54:42	00:59:05	27.22 km/h	+02:41 (143.) ●	+02:03 (1030.) ●	+00:23 (1183.) ●
Bike	64.8 km	03:07:12	01:12:30	31.45 km/h	+01:53 (131.) ●	+00:47 (935.) ●	-01:15 (1073.) ●
Bike	90 km	03:50:52	00:43:40	34.63 km/h	+00:03 (113.) ●	-00:18 (813.) ●	-01:28 (923.) ●
Bike	90 km	03:50:52	02:55:15	30.81 km/h	+04:37 (128.) ●	+02:32 (929.) ●	-02:20 (1065.) ●
Transition		03:55:59	00:05:07	-	-00:03 (155.) ●	+00:25 (1098.) ●	+00:26 (1467.) ●
Run	0.8 km	03:59:36	00:03:37	04:31 min/km	-00:12 (76.) ●	-00:19 (456.) ●	-00:25 (511.) ●
Run	4.1 km	04:14:35	00:14:59	04:32 min/km	-01:57 (49.) ●	-02:14 (342.) ●	-02:40 (382.) ●
Run	6.8 km	04:27:50	00:13:15	04:54 min/km	-01:55 (43.) ●	-02:14 (301.) ●	-02:37 (329.) ●
Run	7.5 km	04:31:07	00:03:17	04:41 min/km	-00:22 (50.) ●	-00:28 (363.) ●	-00:33 (400.) ●
Run	10.8 km	04:46:28	00:15:21	04:39 min/km	-02:39 (37.) ●	-03:02 (280.) ●	-03:28 (309.) ●
Run	13.7 km	05:00:34	00:14:06	04:51 min/km	-01:50 (56.) ●	-02:14 (394.) ●	-02:36 (439.) ●
Run	14.3 km	05:04:07	00:03:33	05:54 min/km	-00:19 (75.) ●	-00:24 (500.) ●	-00:29 (573.) ●
Run	17.6 km	05:20:34	00:16:27	04:59 min/km	-02:17 (59.) ●	-02:49 (419.) ●	-03:13 (469.) ●
Run	20.4 km	05:34:10	00:13:36	04:51 min/km	-02:45 (39.) ●	-03:18 (228.) ●	-03:38 (252.) ●
Run	21 km	05:37:11	00:03:01	05:01 min/km	-00:45 (24.) ●	-00:54 (127.) ●	-00:58 (139.) ●
Run	21.1 km	05:37:32	00:00:21	03:29 min/km	-00:06 (20.) ●	-00:07 (93.) ●	-00:08 (109.) ●
Run	21.1 km	05:37:32	01:41:33	04:48 min/km	-15:07 (44.) ●	-18:03 (310.) ●	-20:45 (342.) ●
Total	113 km	05:37:32	05:37:32	20.09 km/h	-06:30 (94.) ●	-11:31 (677.) ●	-19:48 (774.) ●

Ovr	Gen	Div	Name	#	AG
705	619	89	Kevin Moonen	313	M30-34	NED	00:36:23	02:49:32	01:59:01	05:32:58
713	626	90	Niclas Borgryd	504	M30-34	SWE	00:46:30	02:43:45	01:52:26	05:33:22
717	629	91	Christian Lund	1985	M30-34	SWE	00:43:58	02:52:42	01:44:42	05:33:41
723	634	92	Chris Heather	1948	M30-34	IRL	00:41:55	02:46:07	01:55:59	05:34:10
767	671	93	Andreas Bengtsson	1033	M30-34	SWE	00:40:16	02:49:33	01:57:45	05:36:37
774	677	94	Rickard Willander	2030	M30-34	SWE	00:43:25	02:55:15	01:41:33	05:37:32
782	683	95	Simon Staflund	2013	M30-34	SWE	00:48:39	02:47:53	01:47:59	05:37:58
783	684	96	Per Landahl	1978	M30-34	SWE	00:54:49	02:47:43	01:43:47	05:38:06
796	694	97	Karl Hunger	1960	M30-34	GER	00:42:28	02:53:32	01:47:09	05:39:04
801	698	98	Linus Allvin	303	M30-34	SWE	00:39:10	02:43:24	02:07:18	05:39:20