Fredrik Agholme -
Ironman 70.3 Jönköping 2019
Quick facts
851/740/133All/Gender/AG
M35-39Age group
2035Bib number
SWENationality
43:03 | 2:58:37 | 1:50:56 | 5:42:15 |
Compare Fredrik Agholme with other athletes!
2035 Agholme
2119 Kubok ×
2142 Norberg ×
2062 Drew ×
2198 Zetterholm ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +00:09 (139.) ● | -00:26 (809.) ● | -01:02 (1031.) ● |
Transition | 00:50:10 | 00:07:07 | - | -01:08 (85.) ● | -01:26 (495.) ● | -01:34 (627.) ● | |
Bike | 26.8 km | 01:49:03 | 00:58:53 | 27.31 km/h | +02:48 (171.) ● | +01:51 (1009.) ● | +00:11 (1155.) ● |
Bike | 64.8 km | 03:04:09 | 01:15:06 | 30.36 km/h | +04:26 (176.) ● | +03:23 (1085.) ● | +01:21 (1284.) ● |
Bike | 90 km | 03:48:47 | 00:44:38 | 33.88 km/h | +01:09 (159.) ● | +00:40 (935.) ● | -00:30 (1080.) ● |
Bike | 90 km | 03:48:47 | 02:58:37 | 30.23 km/h | +08:23 (172.) ● | +05:54 (1027.) ● | +01:02 (1199.) ● |
Transition | 03:51:19 | 00:02:32 | - | -01:42 (29.) ● | -02:10 (191.) ● | -02:09 (256.) ● | |
Run | 0.8 km | 03:54:40 | 00:03:21 | 04:11 min/km | -00:32 (40.) ● | -00:35 (202.) ● | -00:41 (220.) ● |
Run | 4.1 km | 04:08:55 | 00:14:15 | 04:19 min/km | -02:37 (41.) ● | -02:58 (200.) ● | -03:24 (216.) ● |
Run | 6.8 km | 04:23:49 | 00:14:54 | 05:31 min/km | -00:15 (132.) ● | -00:35 (717.) ● | -00:58 (836.) ● |
Run | 7.5 km | 04:27:15 | 00:03:26 | 04:54 min/km | -00:14 (92.) ● | -00:19 (526.) ● | -00:24 (601.) ● |
Run | 10.8 km | 04:43:08 | 00:15:53 | 04:48 min/km | -02:03 (72.) ● | -02:30 (395.) ● | -02:56 (442.) ● |
Run | 13.7 km | 04:57:54 | 00:14:46 | 05:05 min/km | -01:08 (92.) ● | -01:34 (533.) ● | -01:56 (611.) ● |
Run | 14.3 km | 05:01:39 | 00:03:45 | 06:14 min/km | -00:07 (119.) ● | -00:12 (695.) ● | -00:17 (814.) ● |
Run | 17.6 km | 05:21:25 | 00:19:46 | 05:59 min/km | +00:55 (166.) ● | +00:30 (947.) ● | +00:06 (1192.) ● |
Run | 20.4 km | 05:37:58 | 00:16:33 | 05:54 min/km | -00:01 (144.) ● | -00:21 (823.) ● | -00:41 (1018.) ● |
Run | 21 km | 05:41:48 | 00:03:50 | 06:23 min/km | -00:01 (135.) ● | -00:05 (801.) ● | -00:09 (987.) ● |
Run | 21.1 km | 05:42:15 | 00:00:27 | 04:29 min/km | -00:01 (114.) ● | -00:01 (696.) ● | -00:02 (885.) ● |
Run | 21.1 km | 05:42:15 | 01:50:56 | 05:15 min/km | -06:04 (105.) ● | -08:40 (593.) ● | -11:22 (683.) ● |
Total | 113 km | 05:42:15 | 05:42:15 | 19.81 km/h | -00:22 (133.) ● | -06:48 (740.) ● | -15:05 (851.) ● |