Fredrik Avrin -
Ironman 70.3 Jönköping 2019

Quick facts

1730/1344/223All/Gender/AG

M35-39Age group

2046Bib number

SWENationality


50:13	3:13:29	2:20:24	6:40:16

Compare Fredrik Avrin with other athletes!

2046 Avrin

2070 Evestål ×

2134 Malmgren ×

2117 Kritz ×

2042 Andersson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:13	00:50:13	02:38 min/100m	+07:19 (205.) ●	+06:44 (1245.) ●	+06:08 (1662.) ●
Transition		01:00:10	00:09:57	-	+01:42 (189.) ●	+01:24 (1144.) ●	+01:16 (1544.) ●
Bike	26.8 km	02:04:49	01:04:39	24.87 km/h	+08:34 (225.) ●	+07:37 (1386.) ●	+05:57 (1721.) ●
Bike	64.8 km	03:26:05	01:21:16	28.06 km/h	+10:36 (216.) ●	+09:33 (1354.) ●	+07:31 (1705.) ●
Bike	90 km	04:13:39	00:47:34	31.79 km/h	+04:05 (194.) ●	+03:36 (1215.) ●	+02:26 (1478.) ●
Bike	90 km	04:13:39	03:13:29	27.91 km/h	+23:15 (217.) ●	+20:46 (1333.) ●	+15:54 (1658.) ●
Transition		04:19:52	00:06:13	-	+01:59 (215.) ●	+01:31 (1303.) ●	+01:32 (1752.) ●
Run	0.8 km	04:24:39	00:04:47	05:58 min/km	+00:54 (232.) ●	+00:51 (1468.) ●	+00:45 (1970.) ●
Run	4.1 km	04:46:45	00:22:06	06:41 min/km	+05:14 (233.) ●	+04:53 (1463.) ●	+04:27 (1964.) ●
Run	6.8 km	05:04:22	00:17:37	06:31 min/km	+02:28 (212.) ●	+02:08 (1277.) ●	+01:45 (1658.) ●
Run	7.5 km	05:08:39	00:04:17	06:07 min/km	+00:37 (216.) ●	+00:32 (1297.) ●	+00:27 (1686.) ●
Run	10.8 km	05:30:36	00:21:57	06:39 min/km	+04:01 (214.) ●	+03:34 (1323.) ●	+03:08 (1745.) ●
Run	13.7 km	05:49:49	00:19:13	06:37 min/km	+03:19 (210.) ●	+02:53 (1307.) ●	+02:31 (1724.) ●
Run	14.3 km	05:54:24	00:04:35	07:38 min/km	+00:43 (210.) ●	+00:38 (1291.) ●	+00:33 (1704.) ●
Run	17.6 km	06:16:28	00:22:04	06:41 min/km	+03:13 (199.) ●	+02:48 (1206.) ●	+02:24 (1590.) ●
Run	20.4 km	06:35:28	00:19:00	06:47 min/km	+02:26 (191.) ●	+02:06 (1170.) ●	+01:46 (1536.) ●
Run	21 km	06:39:47	00:04:19	07:11 min/km	+00:28 (193.) ●	+00:24 (1163.) ●	+00:20 (1510.) ●
Run	21.1 km	06:40:16	00:00:29	04:49 min/km	+00:01 (156.) ●	+00:01 (953.) ●	±00:00 (1268.) ●
Run	21.1 km	06:40:16	02:20:24	06:39 min/km	+23:24 (210.) ●	+20:48 (1305.) ●	+18:06 (1727.) ●
Total	113 km	06:40:16	06:40:16	16.94 km/h	+57:39 (223.) ●	+51:13 (1344.) ●	+42:56 (1730.) ●

Ovr	Gen	Div	Name	#	AG
1707	1330	218	Anders Ahlenius	2036	M35-39	SWE	01:03:03	03:12:08	02:06:50	06:38:13
1711	1332	219	Fábio Gama	2077	M35-39	BRA	00:49:02	03:26:58	02:09:46	06:38:52
1713	1334	220	Fredrik Nordström	2145	M35-39	SWE	01:03:09	02:59:37	02:25:30	06:39:05
1715	1336	221	Mattias Evestål	2070	M35-39	SWE	00:53:29	03:02:05	02:21:41	06:39:18
1726	1343	222	Daniel Malmgren	2134	M35-39	SWE	00:50:42	03:21:21	02:11:26	06:40:05
1730	1344	223	Fredrik Avrin	2046	M35-39	SWE	00:50:13	03:13:29	02:20:24	06:40:16
1732	1346	224	Daniel Kritz	2117	M35-39	SWE	00:54:26	03:12:18	02:19:59	06:40:34
1739	1349	225	Andreas Andersson	2042	M35-39	SWE	00:56:10	03:12:02	02:17:06	06:41:29
1749	1353	226	Christian Salowski	2165	M35-39	DEN	00:52:23	03:24:42	02:06:26	06:42:23
1751	1354	227	Martin Adolfsson	862	M35-39	SWE	00:39:35	03:11:32	02:38:14	06:42:26