Frank Hedberg Esberg -
Ironman 70.3 Jönköping 2019

Quick facts

1589/1251/203All/Gender/AG

M35-39Age group

2090Bib number

SWENationality


46:45	3:01:46	2:24:02	6:28:07

Compare Frank Hedberg Esberg with other athletes!

2090 Hedberg Esberg

2084 Hagbacke ×

618 Nielsen ×

2057 Conradsson ×

463 Emilsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:45	00:46:45	02:27 min/100m	+03:51 (177.) ●	+03:16 (1076.) ●	+02:40 (1406.) ●
Transition		00:57:11	00:10:26	-	+02:11 (205.) ●	+01:53 (1225.) ●	+01:45 (1653.) ●
Bike	26.8 km	01:55:33	00:58:22	27.55 km/h	+02:17 (166.) ●	+01:20 (962.) ●	-00:20 (1095.) ●
Bike	64.8 km	03:10:39	01:15:06	30.36 km/h	+04:26 (177.) ●	+03:23 (1086.) ●	+01:21 (1285.) ●
Bike	90 km	03:58:57	00:48:18	31.3 km/h	+04:49 (205.) ●	+04:20 (1265.) ●	+03:10 (1566.) ●
Bike	90 km	03:58:57	03:01:46	29.71 km/h	+11:32 (178.) ●	+09:03 (1098.) ●	+04:11 (1294.) ●
Transition		04:04:05	00:05:08	-	+00:54 (181.) ●	+00:26 (1103.) ●	+00:27 (1475.) ●
Run	0.8 km	04:08:27	00:04:22	05:27 min/km	+00:29 (209.) ●	+00:26 (1264.) ●	+00:20 (1607.) ●
Run	4.1 km	04:27:28	00:19:01	05:45 min/km	+02:09 (199.) ●	+01:48 (1206.) ●	+01:22 (1540.) ●
Run	6.8 km	04:45:01	00:17:33	06:30 min/km	+02:24 (211.) ●	+02:04 (1269.) ●	+01:41 (1640.) ●
Run	7.5 km	04:49:30	00:04:29	06:24 min/km	+00:49 (224.) ●	+00:44 (1385.) ●	+00:39 (1840.) ●
Run	10.8 km	05:11:47	00:22:17	06:45 min/km	+04:21 (220.) ●	+03:54 (1350.) ●	+03:28 (1788.) ●
Run	13.7 km	05:32:39	00:20:52	07:11 min/km	+04:58 (230.) ●	+04:32 (1425.) ●	+04:10 (1918.) ●
Run	14.3 km	05:40:03	00:07:24	12:19 min/km	+03:32 (243.) ●	+03:27 (1548.) ●	+03:22 (2116.) ●
Run	17.6 km	06:02:44	00:22:41	06:52 min/km	+03:50 (210.) ●	+03:25 (1262.) ●	+03:01 (1678.) ●
Run	20.4 km	06:22:14	00:19:30	06:57 min/km	+02:56 (201.) ●	+02:36 (1229.) ●	+02:16 (1623.) ●
Run	21 km	06:27:40	00:05:26	09:03 min/km	+01:35 (235.) ●	+01:31 (1493.) ●	+01:27 (2030.) ●
Run	21.1 km	06:28:07	00:00:27	04:29 min/km	-00:01 (117.) ●	-00:01 (699.) ●	-00:02 (888.) ●
Run	21.1 km	06:28:07	02:24:02	06:49 min/km	+27:02 (219.) ●	+24:26 (1363.) ●	+21:44 (1805.) ●
Total	113 km	06:28:07	06:28:07	17.47 km/h	+45:30 (203.) ●	+39:04 (1251.) ●	+30:47 (1589.) ●

Ovr	Gen	Div	Name	#	AG
1533	1218	198	Magnus Wiktorsson	2194	M35-39	SWE	00:49:45	03:02:44	02:15:59	06:23:21
1536	1220	199	Mattias Johansson	2099	M35-39	SWE	00:53:33	03:04:55	02:13:09	06:23:46
1538	1222	200	Tomasz Madejczyk	2133	M35-39	POL	00:49:03	03:22:46	01:56:26	06:23:49
1556	1235	201	Joakim Hagbacke	2084	M35-39	SWE	00:48:08	02:53:37	02:28:15	06:25:03
1583	1247	202	Tim Nielsen	618	M35-39	SWE	00:56:04	03:16:28	01:48:11	06:27:39
1589	1251	203	Frank Hedberg Esberg	2090	M35-39	SWE	00:46:45	03:01:46	02:24:02	06:28:07
1603	1262	204	Arvid Conradsson	2057	M35-39	SWE	00:51:41	02:53:37	02:25:22	06:29:07
1610	1267	205	Niklas Emilsson	463	M35-39	SWE	00:44:04	03:06:55	02:25:58	06:29:45
1614	1270	206	Fredrik Unogård	705	M35-39	SWE	00:47:53	03:18:43	02:09:25	06:30:03
1615	1271	207	Johan Blent	2050	M35-39	SWE	01:03:17	03:05:00	02:07:50	06:30:03