Per Krogstad -
Ironman 70.3 Jönköping 2019
Quick facts
480/432/82All/Gender/AG
M35-39Age group
2118Bib number
SWENationality
36:47 | 2:38:17 | 1:54:41 | 5:20:06 |
Compare Per Krogstad with other athletes!
2118 Krogstad
2087 Hagman ×
325 Gran ×
520 Karlsson ×
2171 Skough ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:47 | 00:36:47 | 01:56 min/100m | -06:07 (54.) ● | -06:42 (328.) ● | -07:18 (404.) ● |
Transition | 00:43:30 | 00:06:43 | - | -01:32 (63.) ● | -01:50 (387.) ● | -01:58 (478.) ● | |
Bike | 26.8 km | 01:36:13 | 00:52:43 | 30.5 km/h | -03:22 (69.) ● | -04:19 (368.) ● | -05:59 (396.) ● |
Bike | 64.8 km | 02:41:40 | 01:05:27 | 34.84 km/h | -05:13 (66.) ● | -06:16 (375.) ● | -08:18 (402.) ● |
Bike | 90 km | 03:21:47 | 00:40:07 | 37.69 km/h | -03:22 (67.) ● | -03:51 (349.) ● | -05:01 (368.) ● |
Bike | 90 km | 03:21:47 | 02:38:17 | 34.12 km/h | -11:57 (65.) ● | -14:26 (358.) ● | -19:18 (385.) ● |
Transition | 03:25:25 | 00:03:38 | - | -00:36 (103.) ● | -01:04 (615.) ● | -01:03 (813.) ● | |
Run | 0.8 km | 03:29:19 | 00:03:54 | 04:52 min/km | +00:01 (147.) ● | -00:02 (799.) ● | -00:08 (923.) ● |
Run | 4.1 km | 03:45:28 | 00:16:09 | 04:53 min/km | -00:43 (115.) ● | -01:04 (627.) ● | -01:30 (715.) ● |
Run | 6.8 km | 04:00:02 | 00:14:34 | 05:23 min/km | -00:35 (110.) ● | -00:55 (622.) ● | -01:18 (717.) ● |
Run | 7.5 km | 04:03:43 | 00:03:41 | 05:15 min/km | +00:01 (140.) ● | -00:04 (785.) ● | -00:09 (927.) ● |
Run | 10.8 km | 04:21:32 | 00:17:49 | 05:23 min/km | -00:07 (138.) ● | -00:34 (769.) ● | -01:00 (917.) ● |
Run | 13.7 km | 04:37:30 | 00:15:58 | 05:30 min/km | +00:04 (143.) ● | -00:22 (794.) ● | -00:44 (951.) ● |
Run | 14.3 km | 04:41:28 | 00:03:58 | 06:36 min/km | +00:06 (152.) ● | +00:01 (883.) ● | -00:04 (1078.) ● |
Run | 17.6 km | 05:00:12 | 00:18:44 | 05:40 min/km | -00:07 (137.) ● | -00:32 (775.) ● | -00:56 (954.) ● |
Run | 20.4 km | 05:15:58 | 00:15:46 | 05:37 min/km | -00:48 (111.) ● | -01:08 (649.) ● | -01:28 (784.) ● |
Run | 21 km | 05:19:35 | 00:03:37 | 06:01 min/km | -00:14 (103.) ● | -00:18 (608.) ● | -00:22 (714.) ● |
Run | 21.1 km | 05:20:06 | 00:00:31 | 05:09 min/km | +00:03 (200.) ● | +00:03 (1166.) ● | +00:02 (1577.) ● |
Run | 21.1 km | 05:20:06 | 01:54:41 | 05:26 min/km | -02:19 (130.) ● | -04:55 (714.) ● | -07:37 (840.) ● |
Total | 113 km | 05:20:06 | 05:20:06 | 21.18 km/h | -22:31 (82.) ● | -28:57 (432.) ● | -37:14 (480.) ● |