Steven McDonald -
Ironman 70.3 Jönköping 2019
Quick facts
1644/1289/211All/Gender/AG
M35-39Age group
2136Bib number
USANationality
46:08 | 3:03:00 | 2:22:09 | 6:32:22 |
Compare Steven McDonald with other athletes!
2136 McDonald
517 Ekdahl ×
2086 Haglund ×
2164 Rutherford ×
2113 Karlsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:08 | 00:46:08 | 02:25 min/100m | +03:14 (170.) ● | +02:39 (1037.) ● | +02:03 (1347.) ● |
Transition | 00:58:16 | 00:12:08 | - | +03:53 (226.) ● | +03:35 (1405.) ● | +03:27 (1899.) ● | |
Bike | 26.8 km | 01:59:30 | 01:01:14 | 26.26 km/h | +05:09 (199.) ● | +04:12 (1203.) ● | +02:32 (1428.) ● |
Bike | 64.8 km | 03:14:50 | 01:15:20 | 30.27 km/h | +04:40 (180.) ● | +03:37 (1100.) ● | +01:35 (1305.) ● |
Bike | 90 km | 04:01:16 | 00:46:26 | 32.56 km/h | +02:57 (185.) ● | +02:28 (1122.) ● | +01:18 (1330.) ● |
Bike | 90 km | 04:01:16 | 03:03:00 | 29.51 km/h | +12:46 (187.) ● | +10:17 (1135.) ● | +05:25 (1351.) ● |
Transition | 04:10:13 | 00:08:57 | - | +04:43 (241.) ● | +04:15 (1507.) ● | +04:16 (2062.) ● | |
Run | 0.8 km | 04:14:53 | 00:04:40 | 05:50 min/km | +00:47 (229.) ● | +00:44 (1436.) ● | +00:38 (1905.) ● |
Run | 4.1 km | 04:37:44 | 00:22:51 | 06:55 min/km | +05:59 (237.) ● | +05:38 (1486.) ● | +05:12 (2006.) ● |
Run | 6.8 km | 04:55:01 | 00:17:17 | 06:24 min/km | +02:08 (202.) ● | +01:48 (1224.) ● | +01:25 (1573.) ● |
Run | 7.5 km | 04:59:02 | 00:04:01 | 05:44 min/km | +00:21 (188.) ● | +00:16 (1111.) ● | +00:11 (1381.) ● |
Run | 10.8 km | 05:21:19 | 00:22:17 | 06:45 min/km | +04:21 (221.) ● | +03:54 (1351.) ● | +03:28 (1789.) ● |
Run | 13.7 km | 05:39:51 | 00:18:32 | 06:23 min/km | +02:38 (203.) ● | +02:12 (1218.) ● | +01:50 (1593.) ● |
Run | 14.3 km | 05:44:01 | 00:04:10 | 06:56 min/km | +00:18 (177.) ● | +00:13 (1033.) ● | +00:08 (1305.) ● |
Run | 17.6 km | 06:07:32 | 00:23:31 | 07:07 min/km | +04:40 (217.) ● | +04:15 (1331.) ● | +03:51 (1785.) ● |
Run | 20.4 km | 06:27:08 | 00:19:36 | 07:00 min/km | +03:02 (204.) ● | +02:42 (1244.) ● | +02:22 (1645.) ● |
Run | 21 km | 06:31:53 | 00:04:45 | 07:54 min/km | +00:54 (219.) ● | +00:50 (1358.) ● | +00:46 (1827.) ● |
Run | 21.1 km | 06:32:22 | 00:00:29 | 04:49 min/km | +00:01 (161.) ● | +00:01 (958.) ● | ±00:00 (1273.) ● |
Run | 21.1 km | 06:32:22 | 02:22:09 | 06:44 min/km | +25:09 (216.) ● | +22:33 (1333.) ● | +19:51 (1762.) ● |
Total | 113 km | 06:32:22 | 06:32:22 | 17.28 km/h | +49:45 (211.) ● | +43:19 (1289.) ● | +35:02 (1644.) ● |