Fredrik Nordström -
Ironman 70.3 Jönköping 2019

Quick facts

1713/1334/220All/Gender/AG

M35-39Age group

2145Bib number

SWENationality


1:03:09	2:59:37	2:25:30	6:39:05

Compare Fredrik Nordström with other athletes!

2145 Nordström

2036 Ahlenius ×

2077 Gama ×

2070 Evestål ×

2134 Malmgren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:09	01:03:09	03:19 min/100m	+20:15 (240.) ●	+19:40 (1516.) ●	+19:04 (2071.) ●
Transition		01:10:39	00:07:30	-	-00:45 (105.) ●	-01:03 (601.) ●	-01:11 (773.) ●
Bike	26.8 km	02:10:50	01:00:11	26.72 km/h	+04:06 (185.) ●	+03:09 (1133.) ●	+01:29 (1327.) ●
Bike	64.8 km	03:25:33	01:14:43	30.52 km/h	+04:03 (175.) ●	+03:00 (1070.) ●	+00:58 (1259.) ●
Bike	90 km	04:10:16	00:44:43	33.81 km/h	+01:14 (162.) ●	+00:45 (947.) ●	-00:25 (1095.) ●
Bike	90 km	04:10:16	02:59:37	30.06 km/h	+09:23 (175.) ●	+06:54 (1052.) ●	+02:02 (1230.) ●
Transition		04:13:35	00:03:19	-	-00:55 (85.) ●	-01:23 (481.) ●	-01:22 (630.) ●
Run	0.8 km	04:18:10	00:04:35	05:43 min/km	+00:42 (226.) ●	+00:39 (1399.) ●	+00:33 (1840.) ●
Run	4.1 km	04:37:57	00:19:47	05:59 min/km	+02:55 (215.) ●	+02:34 (1314.) ●	+02:08 (1703.) ●
Run	6.8 km	04:58:09	00:20:12	07:28 min/km	+05:03 (235.) ●	+04:43 (1465.) ●	+04:20 (1979.) ●
Run	7.5 km	05:02:46	00:04:37	06:35 min/km	+00:57 (231.) ●	+00:52 (1430.) ●	+00:47 (1916.) ●
Run	10.8 km	05:27:29	00:24:43	07:29 min/km	+06:47 (236.) ●	+06:20 (1470.) ●	+05:54 (1987.) ●
Run	13.7 km	05:46:57	00:19:28	06:42 min/km	+03:34 (216.) ●	+03:08 (1332.) ●	+02:46 (1764.) ●
Run	14.3 km	05:51:22	00:04:25	07:21 min/km	+00:33 (201.) ●	+00:28 (1197.) ●	+00:23 (1561.) ●
Run	17.6 km	06:14:38	00:23:16	07:03 min/km	+04:25 (213.) ●	+04:00 (1314.) ●	+03:36 (1752.) ●
Run	20.4 km	06:34:04	00:19:26	06:56 min/km	+02:52 (199.) ●	+02:32 (1218.) ●	+02:12 (1610.) ●
Run	21 km	06:38:33	00:04:29	07:28 min/km	+00:38 (208.) ●	+00:34 (1246.) ●	+00:30 (1652.) ●
Run	21.1 km	06:39:05	00:00:32	05:19 min/km	+00:04 (211.) ●	+00:04 (1251.) ●	+00:03 (1694.) ●
Run	21.1 km	06:39:05	02:25:30	06:53 min/km	+28:30 (222.) ●	+25:54 (1377.) ●	+23:12 (1830.) ●
Total	113 km	06:39:05	06:39:05	16.99 km/h	+56:28 (220.) ●	+50:02 (1334.) ●	+41:45 (1713.) ●

Ovr	Gen	Div	Name	#	AG
1694	1323	215	Cyril Caubo	2056	M35-39	NED	00:44:39	03:05:11	02:32:04	06:37:14
1696	1325	216	Andrey Sokolov	1268	M35-39	NOR	00:51:04	03:11:11	02:19:31	06:37:26
1707	1330	218	Anders Ahlenius	2036	M35-39	SWE	01:03:03	03:12:08	02:06:50	06:38:13
1711	1332	219	Fábio Gama	2077	M35-39	BRA	00:49:02	03:26:58	02:09:46	06:38:52
1713	1334	220	Fredrik Nordström	2145	M35-39	SWE	01:03:09	02:59:37	02:25:30	06:39:05
1715	1336	221	Mattias Evestål	2070	M35-39	SWE	00:53:29	03:02:05	02:21:41	06:39:18
1726	1343	222	Daniel Malmgren	2134	M35-39	SWE	00:50:42	03:21:21	02:11:26	06:40:05
1730	1344	223	Fredrik Avrin	2046	M35-39	SWE	00:50:13	03:13:29	02:20:24	06:40:16
1732	1346	224	Daniel Kritz	2117	M35-39	SWE	00:54:26	03:12:18	02:19:59	06:40:34
1739	1349	225	Andreas Andersson	2042	M35-39	SWE	00:56:10	03:12:02	02:17:06	06:41:29