Micael Palmqvist -
Ironman 70.3 Jönköping 2019

  Quick facts

1347/1099/177All/Gender/AG

M35-39Age group

2149Bib number

SWENationality

51:033:03:501:57:53 6:11:21

  Compare Micael Palmqvist with other athletes!

2149 Palmqvist
702 Bertilsson × 
319 Bergström × 
2098 Jencquel × 
2048 Beekh × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:03 00:51:0302:41 min/100m+08:09 (209.) +07:34 (1282.) +06:58 (1713.)
Transition 01:03:44 00:12:41 - +04:26 (233.) +04:08 (1444.) +04:00 (1957.)
Bike26.8 km 02:04:51 01:01:0726.31 km/h+05:02 (196.) +04:05 (1193.) +02:25 (1415.)
Bike64.8 km 03:21:16 01:16:2529.84 km/h+05:45 (190.) +04:42 (1160.) +02:40 (1392.)
Bike90 km 04:07:34 00:46:1832.66 km/h+02:49 (184.) +02:20 (1111.) +01:10 (1311.)
Bike90 km 04:07:34 03:03:5029.37 km/h+13:36 (190.) +11:07 (1158.) +06:15 (1381.)
Transition 04:13:28 00:05:54 - +01:40 (208.) +01:12 (1266.) +01:13 (1695.)
Run0.8 km 04:17:32 00:04:0405:05 min/km+00:11 (168.) +00:08 (993.) +00:02 (1181.)
Run4.1 km 04:35:06 00:17:3405:19 min/km+00:42 (157.) +00:21 (943.) -00:05 (1143.)
Run6.8 km 04:50:17 00:15:1105:37 min/km+00:02 (144.) -00:18 (786.) -00:41 (929.)
Run7.5 km 04:53:56 00:03:3905:12 min/km-00:01 (136.) -00:06 (748.) -00:11 (881.)
Run10.8 km 05:11:37 00:17:4105:21 min/km-00:15 (134.) -00:42 (747.) -01:08 (887.)
Run13.7 km 05:27:15 00:15:3805:23 min/km-00:16 (133.) -00:42 (727.) -01:04 (861.)
Run14.3 km 05:31:05 00:03:5006:23 min/km-00:02 (133.) -00:07 (762.) -00:12 (909.)
Run17.6 km 05:50:12 00:19:0705:47 min/km+00:16 (144.) -00:09 (832.) -00:33 (1033.)
Run20.4 km 06:07:00 00:16:4806:00 min/km+00:14 (147.) -00:06 (859.) -00:26 (1069.)
Run21 km 06:10:53 00:03:5306:28 min/km+00:02 (145.) -00:02 (844.) -00:06 (1047.)
Run21.1 km 06:11:21 00:00:2804:39 min/km±00:00 (142.) ±00:00 (826.) -00:01 (1084.)
Run21.1 km 06:11:21 01:57:5305:35 min/km+00:53 (146.) -01:43 (807.) -04:25 (973.)
Total 113 km 06:11:21 06:11:2118.26 km/h+28:44 (177.) +22:18 (1099.) +14:01 (1347.)

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