Martin Pontén -
Ironman 70.3 Jönköping 2019

Quick facts

412/374/68All/Gender/AG

M35-39Age group

2156Bib number

SWENationality


38:11	2:36:58	1:49:25	5:14:49

Compare Martin Pontén with other athletes!

2156 Pontén

1087 Spinardi ×

1283 Ekstam ×

802 Bornvall ×

2075 Fransson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:11	00:38:11	02:00 min/100m	-04:43 (73.) ●	-05:18 (426.) ●	-05:54 (526.) ●
Transition		00:45:23	00:07:12	-	-01:03 (91.) ●	-01:21 (522.) ●	-01:29 (663.) ●
Bike	26.8 km	01:37:01	00:51:38	31.14 km/h	-04:27 (53.) ●	-05:24 (286.) ●	-07:04 (306.) ●
Bike	64.8 km	02:42:48	01:05:47	34.66 km/h	-04:53 (74.) ●	-05:56 (409.) ●	-07:58 (439.) ●
Bike	90 km	03:22:21	00:39:33	38.23 km/h	-03:56 (51.) ●	-04:25 (272.) ●	-05:35 (287.) ●
Bike	90 km	03:22:21	02:36:58	34.4 km/h	-13:16 (59.) ●	-15:45 (310.) ●	-20:37 (331.) ●
Transition		03:25:24	00:03:03	-	-01:11 (63.) ●	-01:39 (367.) ●	-01:38 (485.) ●
Run	0.8 km	03:29:01	00:03:37	04:31 min/km	-00:16 (85.) ●	-00:19 (457.) ●	-00:25 (512.) ●
Run	4.1 km	03:44:31	00:15:30	04:41 min/km	-01:22 (87.) ●	-01:43 (463.) ●	-02:09 (523.) ●
Run	6.8 km	03:58:45	00:14:14	05:16 min/km	-00:55 (95.) ●	-01:15 (542.) ●	-01:38 (624.) ●
Run	7.5 km	04:02:15	00:03:30	04:59 min/km	-00:10 (106.) ●	-00:15 (588.) ●	-00:20 (671.) ●
Run	10.8 km	04:18:19	00:16:04	04:52 min/km	-01:52 (75.) ●	-02:19 (430.) ●	-02:45 (487.) ●
Run	13.7 km	04:32:55	00:14:36	05:02 min/km	-01:18 (83.) ●	-01:44 (498.) ●	-02:06 (569.) ●
Run	14.3 km	04:36:36	00:03:41	06:08 min/km	-00:11 (107.) ●	-00:16 (622.) ●	-00:21 (723.) ●
Run	17.6 km	04:54:06	00:17:30	05:18 min/km	-01:21 (99.) ●	-01:46 (584.) ●	-02:10 (680.) ●
Run	20.4 km	05:10:18	00:16:12	05:47 min/km	-00:22 (128.) ●	-00:42 (723.) ●	-01:02 (892.) ●
Run	21 km	05:14:17	00:03:59	06:38 min/km	+00:08 (158.) ●	+00:04 (935.) ●	±00:00 (1168.) ●
Run	21.1 km	05:14:49	00:00:32	05:19 min/km	+00:04 (212.) ●	+00:04 (1252.) ●	+00:03 (1695.) ●
Run	21.1 km	05:14:49	01:49:25	05:11 min/km	-07:35 (93.) ●	-10:11 (549.) ●	-12:53 (626.) ●
Total	113 km	05:14:49	05:14:49	21.54 km/h	-27:48 (68.) ●	-34:14 (374.) ●	-42:31 (412.) ●

Ovr	Gen	Div	Name	#	AG
371	338	63	Martin Hjertström	881	M35-39	SWE	00:37:54	02:41:53	01:41:01	05:12:03
395	360	64	David Lindgren	1230	M35-39	SWE	00:37:45	02:40:31	01:41:34	05:13:54
403	365	65	Martin Hed	2089	M35-39	SWE	00:34:35	02:35:22	01:53:42	05:14:17
404	366	66	Leandro Spinardi	1087	M35-39	BRA	00:35:30	02:39:51	01:50:20	05:14:21
407	369	67	Hans Ekstam	1283	M35-39	SWE	00:40:35	02:38:57	01:46:35	05:14:34
412	374	68	Martin Pontén	2156	M35-39	SWE	00:38:11	02:36:58	01:49:25	05:14:49
413	375	69	Mattias Bornvall	802	M35-39	SWE	00:42:09	02:33:19	01:49:52	05:15:05
417	377	70	Magnus Fransson	2075	M35-39	SWE	00:44:20	02:32:53	01:41:40	05:15:33
424	384	71	Kalle Wickström	665	M35-39	SWE	00:33:34	02:39:16	01:53:43	05:16:19
427	387	72	Sergiy Yeroshov	2197	M35-39	UKR	00:38:37	02:43:15	01:46:56	05:16:43