Pablo Puñal Pereira -
Ironman 70.3 Jönköping 2019
Quick facts
790/688/124All/Gender/AG
M35-39Age group
2157Bib number
ESPNationality
32:11 | 2:50:23 | 2:04:14 | 5:38:28 |
Compare Pablo Puñal Pereira with other athletes!
2157 Puñal Pereira
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:11 | 00:32:11 | 01:41 min/100m | -10:43 (15.) ● | -11:18 (97.) ● | -11:54 (116.) ● |
Transition | 00:39:10 | 00:06:59 | - | -01:16 (75.) ● | -01:34 (453.) ● | -01:42 (570.) ● | |
Bike | 26.8 km | 01:33:28 | 00:54:18 | 29.61 km/h | -01:47 (106.) ● | -02:44 (534.) ● | -04:24 (574.) ● |
Bike | 64.8 km | 02:44:49 | 01:11:21 | 31.96 km/h | +00:41 (141.) ● | -00:22 (846.) ● | -02:24 (958.) ● |
Bike | 90 km | 03:29:33 | 00:44:44 | 33.8 km/h | +01:15 (163.) ● | +00:46 (948.) ● | -00:24 (1097.) ● |
Bike | 90 km | 03:29:33 | 02:50:23 | 31.69 km/h | +00:09 (134.) ● | -02:20 (766.) ● | -07:12 (850.) ● |
Transition | 03:34:14 | 00:04:41 | - | +00:27 (165.) ● | -00:01 (971.) ● | ±00:00 (1302.) ● | |
Run | 0.8 km | 03:38:02 | 00:03:48 | 04:45 min/km | -00:05 (130.) ● | -00:08 (674.) ● | -00:14 (768.) ● |
Run | 4.1 km | 03:53:54 | 00:15:52 | 04:48 min/km | -01:00 (100.) ● | -01:21 (551.) ● | -01:47 (625.) ● |
Run | 6.8 km | 04:08:17 | 00:14:23 | 05:19 min/km | -00:46 (105.) ● | -01:06 (579.) ● | -01:29 (666.) ● |
Run | 7.5 km | 04:11:53 | 00:03:36 | 05:08 min/km | -00:04 (128.) ● | -00:09 (698.) ● | -00:14 (812.) ● |
Run | 10.8 km | 04:29:46 | 00:17:53 | 05:25 min/km | -00:03 (141.) ● | -00:30 (784.) ● | -00:56 (936.) ● |
Run | 13.7 km | 04:46:51 | 00:17:05 | 05:53 min/km | +01:11 (171.) ● | +00:45 (1007.) ● | +00:23 (1255.) ● |
Run | 14.3 km | 04:51:05 | 00:04:14 | 07:03 min/km | +00:22 (185.) ● | +00:17 (1082.) ● | +00:12 (1383.) ● |
Run | 17.6 km | 05:12:25 | 00:21:20 | 06:27 min/km | +02:29 (189.) ● | +02:04 (1139.) ● | +01:40 (1484.) ● |
Run | 20.4 km | 05:33:12 | 00:20:47 | 07:25 min/km | +04:13 (220.) ● | +03:53 (1354.) ● | +03:33 (1820.) ● |
Run | 21 km | 05:37:54 | 00:04:42 | 07:49 min/km | +00:51 (215.) ● | +00:47 (1337.) ● | +00:43 (1791.) ● |
Run | 21.1 km | 05:38:28 | 00:00:34 | 05:39 min/km | +00:06 (231.) ● | +00:06 (1377.) ● | +00:05 (1880.) ● |
Run | 21.1 km | 05:38:28 | 02:04:14 | 05:53 min/km | +07:14 (166.) ● | +04:38 (975.) ● | +01:56 (1212.) ● |
Total | 113 km | 05:38:28 | 05:38:28 | 20.03 km/h | -04:09 (124.) ● | -10:35 (688.) ● | -18:52 (790.) ● |