Gianmarco Ponti -
Ironman 70.3 Jönköping 2019

Quick facts

170/156/17All/Gender/AG

M45-49Age group

216Bib number

DENNationality


34:45	2:30:09	1:40:09	4:51:46

Compare Gianmarco Ponti with other athletes!

216 Ponti

717 Strand ×

213 Mellberg ×

1073 De Ro ×

976 Ottosson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:45	00:34:45	01:49 min/100m	-08:56 (31.) ●	-08:44 (206.) ●	-09:20 (257.) ●
Transition		00:39:26	00:04:41	-	-04:05 (2.) ●	-03:52 (50.) ●	-04:00 (60.) ●
Bike	26.8 km	01:29:51	00:50:25	31.89 km/h	-06:59 (28.) ●	-06:37 (196.) ●	-08:17 (207.) ●
Bike	64.8 km	02:31:33	01:01:42	36.95 km/h	-10:49 (17.) ●	-10:01 (146.) ●	-12:03 (153.) ●
Bike	90 km	03:09:35	00:38:02	39.75 km/h	-06:02 (12.) ●	-05:56 (136.) ●	-07:06 (144.) ●
Bike	90 km	03:09:35	02:30:09	35.96 km/h	-23:50 (17.) ●	-22:34 (155.) ●	-27:26 (165.) ●
Transition		03:11:37	00:02:02	-	-02:35 (7.) ●	-02:40 (65.) ●	-02:39 (96.) ●
Run	0.8 km	03:15:16	00:03:39	04:33 min/km	-00:20 (62.) ●	-00:17 (479.) ●	-00:23 (537.) ●
Run	4.1 km	03:29:58	00:14:42	04:27 min/km	-02:36 (40.) ●	-02:31 (286.) ●	-02:57 (313.) ●
Run	6.8 km	03:42:49	00:12:51	04:45 min/km	-02:43 (29.) ●	-02:38 (217.) ●	-03:01 (237.) ●
Run	7.5 km	03:45:59	00:03:10	04:31 min/km	-00:37 (32.) ●	-00:35 (233.) ●	-00:40 (255.) ●
Run	10.8 km	04:01:06	00:15:07	04:34 min/km	-03:22 (36.) ●	-03:16 (241.) ●	-03:42 (265.) ●
Run	13.7 km	04:14:43	00:13:37	04:41 min/km	-02:52 (45.) ●	-02:43 (277.) ●	-03:05 (305.) ●
Run	14.3 km	04:18:06	00:03:23	05:38 min/km	-00:36 (54.) ●	-00:34 (344.) ●	-00:39 (382.) ●
Run	17.6 km	04:34:04	00:15:58	04:50 min/km	-03:26 (50.) ●	-03:18 (320.) ●	-03:42 (356.) ●
Run	20.4 km	04:48:02	00:13:58	04:59 min/km	-03:06 (45.) ●	-02:56 (292.) ●	-03:16 (325.) ●
Run	21 km	04:51:20	00:03:18	05:29 min/km	-00:39 (46.) ●	-00:37 (317.) ●	-00:41 (349.) ●
Run	21.1 km	04:51:46	00:00:26	04:19 min/km	-00:03 (77.) ●	-00:02 (503.) ●	-00:03 (607.) ●
Run	21.1 km	04:51:46	01:40:09	04:44 min/km	-20:20 (41.) ●	-19:27 (271.) ●	-22:09 (298.) ●
Total	113 km	04:51:46	04:51:46	23.24 km/h	-59:46 (17.) ●	-57:17 (156.) ●	-01:05:34 (170.) ●

Ovr	Gen	Div	Name	#	AG
142	132	12	Mikael Elfström	1091	M45-49	SWE	00:37:08	02:31:28	01:32:38	04:49:04
146	134	13	Johan Näsmark	215	M45-49	SWE	00:31:35	02:33:02	01:36:22	04:49:29
148	136	14	Christian Svanström	221	M45-49	SWE	00:36:07	02:22:38	01:42:48	04:49:33
158	145	15	Johan Strand	717	M45-49	SWE	00:35:09	02:28:11	01:38:56	04:50:42
160	147	16	Magnus Mellberg	213	M45-49	SWE	00:38:38	02:31:06	01:31:10	04:50:46
170	156	17	Gianmarco Ponti	216	M45-49	DEN	00:34:45	02:30:09	01:40:09	04:51:46
173	158	18	Luc De Ro	1073	M45-49	BEL	00:34:22	02:31:26	01:37:15	04:52:33
178	163	19	Fredrik Ottosson	976	M45-49	SWE	00:44:07	02:30:00	01:29:47	04:52:39
179	164	20	Mattias Bylerius	208	M45-49	SWE	00:34:58	02:30:49	01:39:15	04:52:42
184	169	21	Per Forsman	365	M45-49	SWE	00:35:44	02:31:04	01:36:34	04:53:40