Alphons Stevens -
Ironman 70.3 Jönköping 2019
Quick facts
1349/1100/186All/Gender/AG
M45-49Age group
219Bib number
NEDNationality
39:38 | 3:04:50 | 2:16:51 | 6:11:23 |
Compare Alphons Stevens with other athletes!
219 Stevens
2385 Bemervik ×
715 Olsson ×
2428 Kvarsnes ×
676 Pettersson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | -04:03 (85.) ● | -03:51 (536.) ● | -04:27 (659.) ● |
Transition | 00:46:18 | 00:06:40 | - | -02:06 (51.) ● | -01:53 (374.) ● | -02:01 (459.) ● | |
Bike | 26.8 km | 01:45:37 | 00:59:19 | 27.11 km/h | +01:55 (175.) ● | +02:17 (1054.) ● | +00:37 (1220.) ● |
Bike | 64.8 km | 03:04:33 | 01:18:56 | 28.89 km/h | +06:25 (220.) ● | +07:13 (1273.) ● | +05:11 (1570.) ● |
Bike | 90 km | 03:51:08 | 00:46:35 | 32.46 km/h | +02:31 (196.) ● | +02:37 (1138.) ● | +01:27 (1351.) ● |
Bike | 90 km | 03:51:08 | 03:04:50 | 29.22 km/h | +10:51 (202.) ● | +12:07 (1178.) ● | +07:15 (1409.) ● |
Transition | 03:54:32 | 00:03:24 | - | -01:13 (69.) ● | -01:18 (511.) ● | -01:17 (674.) ● | |
Run | 0.8 km | 03:58:51 | 00:04:19 | 05:23 min/km | +00:20 (201.) ● | +00:23 (1212.) ● | +00:17 (1527.) ● |
Run | 4.1 km | 04:18:08 | 00:19:17 | 05:50 min/km | +01:59 (213.) ● | +02:04 (1244.) ● | +01:38 (1597.) ● |
Run | 6.8 km | 04:35:21 | 00:17:13 | 06:22 min/km | +01:39 (209.) ● | +01:44 (1215.) ● | +01:21 (1551.) ● |
Run | 7.5 km | 04:39:47 | 00:04:26 | 06:19 min/km | +00:39 (234.) ● | +00:41 (1356.) ● | +00:36 (1792.) ● |
Run | 10.8 km | 05:00:57 | 00:21:10 | 06:24 min/km | +02:41 (214.) ● | +02:47 (1247.) ● | +02:21 (1631.) ● |
Run | 13.7 km | 05:19:39 | 00:18:42 | 06:26 min/km | +02:13 (211.) ● | +02:22 (1242.) ● | +02:00 (1629.) ● |
Run | 14.3 km | 05:24:11 | 00:04:32 | 07:33 min/km | +00:33 (214.) ● | +00:35 (1261.) ● | +00:30 (1654.) ● |
Run | 17.6 km | 05:46:15 | 00:22:04 | 06:41 min/km | +02:40 (206.) ● | +02:48 (1205.) ● | +02:24 (1588.) ● |
Run | 20.4 km | 06:06:01 | 00:19:46 | 07:03 min/km | +02:42 (213.) ● | +02:52 (1258.) ● | +02:32 (1670.) ● |
Run | 21 km | 06:10:54 | 00:04:53 | 08:08 min/km | +00:56 (243.) ● | +00:58 (1402.) ● | +00:54 (1894.) ● |
Run | 21.1 km | 06:11:23 | 00:00:29 | 04:49 min/km | ±00:00 (135.) ● | +00:01 (865.) ● | ±00:00 (1125.) ● |
Run | 21.1 km | 06:11:23 | 02:16:51 | 06:29 min/km | +16:22 (213.) ● | +17:15 (1240.) ● | +14:33 (1624.) ● |
Total | 113 km | 06:11:23 | 06:11:23 | 18.26 km/h | +19:51 (186.) ● | +22:20 (1100.) ● | +14:03 (1349.) ● |