Jonas Tynnerstål -
Ironman 70.3 Jönköping 2019
Quick facts
88/83/7All/Gender/AG
M45-49Age group
223Bib number
SWENationality
34:13 | 2:26:12 | 1:32:43 | 4:41:28 |
Compare Jonas Tynnerstål with other athletes!
223 Tynnerstål
226 Ydremark ×
2431 Larm ×
2382 Barat ×
207 Bolt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -09:28 (26.) ● | -09:16 (179.) ● | -09:52 (223.) ● |
Transition | 00:39:50 | 00:05:37 | - | -03:09 (17.) ● | -02:56 (162.) ● | -03:04 (196.) ● | |
Bike | 26.8 km | 01:28:38 | 00:48:48 | 32.95 km/h | -08:36 (11.) ● | -08:14 (103.) ● | -09:54 (108.) ● |
Bike | 64.8 km | 02:28:54 | 01:00:16 | 37.83 km/h | -12:15 (7.) ● | -11:27 (86.) ● | -13:29 (91.) ● |
Bike | 90 km | 03:06:02 | 00:37:08 | 40.72 km/h | -06:56 (7.) ● | -06:50 (78.) ● | -08:00 (82.) ● |
Bike | 90 km | 03:06:02 | 02:26:12 | 36.94 km/h | -27:47 (7.) ● | -26:31 (83.) ● | -31:23 (87.) ● |
Transition | 03:08:45 | 00:02:43 | - | -01:54 (34.) ● | -01:59 (240.) ● | -01:58 (320.) ● | |
Run | 0.8 km | 03:12:12 | 00:03:27 | 04:18 min/km | -00:32 (29.) ● | -00:29 (274.) ● | -00:35 (303.) ● |
Run | 4.1 km | 03:26:09 | 00:13:57 | 04:13 min/km | -03:21 (16.) ● | -03:16 (148.) ● | -03:42 (161.) ● |
Run | 6.8 km | 03:38:26 | 00:12:17 | 04:32 min/km | -03:17 (14.) ● | -03:12 (116.) ● | -03:35 (124.) ● |
Run | 7.5 km | 03:41:25 | 00:02:59 | 04:15 min/km | -00:48 (11.) ● | -00:46 (108.) ● | -00:51 (117.) ● |
Run | 10.8 km | 03:55:21 | 00:13:56 | 04:13 min/km | -04:33 (9.) ● | -04:27 (85.) ● | -04:53 (91.) ● |
Run | 13.7 km | 04:07:51 | 00:12:30 | 04:18 min/km | -03:59 (10.) ● | -03:50 (104.) ● | -04:12 (112.) ● |
Run | 14.3 km | 04:10:54 | 00:03:03 | 05:04 min/km | -00:56 (11.) ● | -00:54 (103.) ● | -00:59 (111.) ● |
Run | 17.6 km | 04:25:10 | 00:14:16 | 04:19 min/km | -05:08 (11.) ● | -05:00 (91.) ● | -05:24 (100.) ● |
Run | 20.4 km | 04:38:03 | 00:12:53 | 04:36 min/km | -04:11 (14.) ● | -04:01 (125.) ● | -04:21 (142.) ● |
Run | 21 km | 04:41:05 | 00:03:02 | 05:03 min/km | -00:55 (15.) ● | -00:53 (129.) ● | -00:57 (142.) ● |
Run | 21.1 km | 04:41:28 | 00:00:23 | 03:49 min/km | -00:06 (24.) ● | -00:05 (187.) ● | -00:06 (216.) ● |
Run | 21.1 km | 04:41:28 | 01:32:43 | 04:23 min/km | -27:46 (12.) ● | -26:53 (107.) ● | -29:35 (116.) ● |
Total | 113 km | 04:41:28 | 04:41:28 | 24.09 km/h | -01:10:04 (7.) ● | -01:07:35 (83.) ● | -01:15:52 (88.) ● |