Adam Kisiel -
Ironman 70.3 Jönköping 2019
Quick facts
1929/1452/249All/Gender/AG
M40-44Age group
2292Bib number
SWENationality
42:34 | 3:29:24 | 2:26:56 | 7:04:39 |
Compare Adam Kisiel with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:34 | 00:42:34 | 02:14 min/100m | -01:35 (126.) ● | -00:55 (768.) ● | -01:31 (977.) ● |
Transition | 00:56:58 | 00:14:24 | - | +05:49 (259.) ● | +05:51 (1502.) ● | +05:43 (2042.) ● | |
Bike | 26.8 km | 02:04:24 | 01:07:26 | 23.85 km/h | +10:02 (249.) ● | +10:24 (1463.) ● | +08:44 (1891.) ● |
Bike | 64.8 km | 03:33:38 | 01:29:14 | 25.55 km/h | +17:26 (256.) ● | +17:31 (1489.) ● | +15:29 (1974.) ● |
Bike | 90 km | 04:26:22 | 00:52:44 | 28.67 km/h | +08:42 (255.) ● | +08:46 (1471.) ● | +07:36 (1924.) ● |
Bike | 90 km | 04:26:22 | 03:29:24 | 25.79 km/h | +36:10 (255.) ● | +36:41 (1481.) ● | +31:49 (1946.) ● |
Transition | 04:37:43 | 00:11:21 | - | +06:54 (262.) ● | +06:39 (1537.) ● | +06:40 (2104.) ● | |
Run | 0.8 km | 04:42:10 | 00:04:27 | 05:33 min/km | +00:31 (226.) ● | +00:31 (1322.) ● | +00:25 (1700.) ● |
Run | 4.1 km | 05:02:50 | 00:20:40 | 06:15 min/km | +03:28 (239.) ● | +03:27 (1390.) ● | +03:01 (1830.) ● |
Run | 6.8 km | 05:21:12 | 00:18:22 | 06:48 min/km | +02:50 (230.) ● | +02:53 (1359.) ● | +02:30 (1790.) ● |
Run | 7.5 km | 05:25:25 | 00:04:13 | 06:01 min/km | +00:28 (218.) ● | +00:28 (1266.) ● | +00:23 (1633.) ● |
Run | 10.8 km | 05:48:01 | 00:22:36 | 06:50 min/km | +04:09 (237.) ● | +04:13 (1383.) ● | +03:47 (1837.) ● |
Run | 13.7 km | 06:11:33 | 00:23:32 | 08:06 min/km | +07:07 (259.) ● | +07:12 (1507.) ● | +06:50 (2053.) ● |
Run | 14.3 km | 06:16:01 | 00:04:28 | 07:26 min/km | +00:30 (208.) ● | +00:31 (1228.) ● | +00:26 (1610.) ● |
Run | 17.6 km | 06:39:04 | 00:23:03 | 06:59 min/km | +03:45 (220.) ● | +03:47 (1302.) ● | +03:23 (1737.) ● |
Run | 20.4 km | 06:59:21 | 00:20:17 | 07:14 min/km | +03:19 (221.) ● | +03:23 (1311.) ● | +03:03 (1753.) ● |
Run | 21 km | 07:04:01 | 00:04:40 | 07:46 min/km | +00:43 (220.) ● | +00:45 (1320.) ● | +00:41 (1767.) ● |
Run | 21.1 km | 07:04:39 | 00:00:38 | 06:19 min/km | +00:10 (254.) ● | +00:10 (1496.) ● | +00:09 (2044.) ● |
Run | 21.1 km | 07:04:39 | 02:26:56 | 06:57 min/km | +27:00 (236.) ● | +27:20 (1399.) ● | +24:38 (1865.) ● |
Total | 113 km | 07:04:39 | 07:04:39 | 15.97 km/h | +01:14:18 (249.) ● | +01:15:36 (1452.) ● | +01:07:19 (1929.) ● |