Simon Munch Hermansen -
Ironman 70.3 Jönköping 2019

Quick facts

1585/1249/213All/Gender/AG

M40-44Age group

2317Bib number

DENNationality


54:00	3:03:29	2:13:25	6:27:42

Compare Simon Munch Hermansen with other athletes!

2317 Munch Hermansen

2250 Dubern ×

905 Gustafsson ×

2258 Florqvist ×

2342 Sehlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:00	00:54:00	02:50 min/100m	+09:51 (235.) ●	+10:31 (1374.) ●	+09:55 (1852.) ●
Transition		01:03:30	00:09:30	-	+00:55 (175.) ●	+00:57 (1056.) ●	+00:49 (1426.) ●
Bike	26.8 km	02:01:43	00:58:13	27.62 km/h	+00:49 (160.) ●	+01:11 (941.) ●	-00:29 (1068.) ●
Bike	64.8 km	03:19:26	01:17:43	29.34 km/h	+05:55 (210.) ●	+06:00 (1222.) ●	+03:58 (1493.) ●
Bike	90 km	04:06:59	00:47:33	31.8 km/h	+03:31 (208.) ●	+03:35 (1214.) ●	+02:25 (1477.) ●
Bike	90 km	04:06:59	03:03:29	29.43 km/h	+10:15 (195.) ●	+10:46 (1149.) ●	+05:54 (1368.) ●
Transition		04:14:17	00:07:18	-	+02:51 (249.) ●	+02:36 (1422.) ●	+02:37 (1940.) ●
Run	0.8 km	04:18:33	00:04:16	05:20 min/km	+00:20 (201.) ●	+00:20 (1183.) ●	+00:14 (1484.) ●
Run	4.1 km	04:37:03	00:18:30	05:36 min/km	+01:18 (199.) ●	+01:17 (1121.) ●	+00:51 (1399.) ●
Run	6.8 km	04:53:43	00:16:40	06:10 min/km	+01:08 (190.) ●	+01:11 (1120.) ●	+00:48 (1397.) ●
Run	7.5 km	04:57:55	00:04:12	05:59 min/km	+00:27 (215.) ●	+00:27 (1253.) ●	+00:22 (1611.) ●
Run	10.8 km	05:18:18	00:20:23	06:10 min/km	+01:56 (201.) ●	+02:00 (1178.) ●	+01:34 (1518.) ●
Run	13.7 km	05:37:21	00:19:03	06:34 min/km	+02:38 (217.) ●	+02:43 (1286.) ●	+02:21 (1699.) ●
Run	14.3 km	05:42:07	00:04:46	07:56 min/km	+00:48 (232.) ●	+00:49 (1366.) ●	+00:44 (1818.) ●
Run	17.6 km	06:04:09	00:22:02	06:40 min/km	+02:44 (202.) ●	+02:46 (1202.) ●	+02:22 (1584.) ●
Run	20.4 km	06:23:06	00:18:57	06:46 min/km	+01:59 (197.) ●	+02:03 (1165.) ●	+01:43 (1524.) ●
Run	21 km	06:27:12	00:04:06	06:49 min/km	+00:09 (168.) ●	+00:11 (1020.) ●	+00:07 (1294.) ●
Run	21.1 km	06:27:42	00:00:30	04:59 min/km	+00:02 (182.) ●	+00:02 (1082.) ●	+00:01 (1437.) ●
Run	21.1 km	06:27:42	02:13:25	06:19 min/km	+13:29 (202.) ●	+13:49 (1175.) ●	+11:07 (1517.) ●
Total	113 km	06:27:42	06:27:42	17.49 km/h	+37:21 (213.) ●	+38:39 (1249.) ●	+30:22 (1585.) ●

Ovr	Gen	Div	Name	#	AG
1539	1223	208	Håkan Gustafsson	2266	M40-44	SWE	00:46:19	03:22:50	01:59:34	06:23:51
1546	1228	209	Kalle Ektörne	2699	M40-44	SWE	00:43:12	02:55:10	02:29:56	06:24:15
1563	1239	210	Ger Ryan	2336	M40-44	IRL	00:43:09	03:07:03	02:18:14	06:26:00
1568	1240	211	Eric Dubern	2250	M40-44	FRA	00:42:19	03:21:08	02:06:30	06:26:28
1572	1243	212	Jens Gustafsson	905	M40-44	SWE	00:43:42	02:54:33	02:32:13	06:26:41
1585	1249	213	Simon Munch Hermansen	2317	M40-44	DEN	00:54:00	03:03:29	02:13:25	06:27:42
1592	1254	214	Marcus Florqvist	2258	M40-44	SWE	00:44:56	02:52:54	02:32:46	06:28:14
1593	1255	215	Mikael Sehlin	2342	M40-44	SWE	00:49:39	03:05:58	02:17:24	06:28:17
1604	1263	216	Sebastian Bartoldsson	2219	M40-44	SWE	00:49:53	03:10:30	02:11:17	06:29:07
1618	1273	217	Martin Andersson	2211	M40-44	SWE	00:49:02	03:04:45	02:17:40	06:30:16