Morgan Nordström -
Ironman 70.3 Jönköping 2019
Quick facts
557/501/80All/Gender/AG
M40-44Age group
2328Bib number
SWENationality
40:28 | 2:37:00 | 1:50:43 | 5:24:38 |
Compare Morgan Nordström with other athletes!
2328 Nordström
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:28 | 00:40:28 | 02:07 min/100m | -03:41 (96.) ● | -03:01 (596.) ● | -03:37 (740.) ● |
Transition | 00:50:35 | 00:10:07 | - | +01:32 (207.) ● | +01:34 (1175.) ● | +01:26 (1586.) ● | |
Bike | 26.8 km | 01:41:36 | 00:51:01 | 31.52 km/h | -06:23 (34.) ● | -06:01 (242.) ● | -07:41 (255.) ● |
Bike | 64.8 km | 02:47:56 | 01:06:20 | 34.37 km/h | -05:28 (73.) ● | -05:23 (456.) ● | -07:25 (493.) ● |
Bike | 90 km | 03:27:35 | 00:39:39 | 38.13 km/h | -04:23 (42.) ● | -04:19 (283.) ● | -05:29 (298.) ● |
Bike | 90 km | 03:27:35 | 02:37:00 | 34.39 km/h | -16:14 (48.) ● | -15:43 (313.) ● | -20:35 (334.) ● |
Transition | 03:33:55 | 00:06:20 | - | +01:53 (226.) ● | +01:38 (1324.) ● | +01:39 (1783.) ● | |
Run | 0.8 km | 03:37:43 | 00:03:48 | 04:45 min/km | -00:08 (108.) ● | -00:08 (677.) ● | -00:14 (771.) ● |
Run | 4.1 km | 03:54:33 | 00:16:50 | 05:06 min/km | -00:22 (125.) ● | -00:23 (782.) ● | -00:49 (910.) ● |
Run | 6.8 km | 04:08:39 | 00:14:06 | 05:13 min/km | -01:26 (80.) ● | -01:23 (506.) ● | -01:46 (583.) ● |
Run | 7.5 km | 04:12:04 | 00:03:25 | 04:52 min/km | -00:20 (85.) ● | -00:20 (505.) ● | -00:25 (577.) ● |
Run | 10.8 km | 04:28:13 | 00:16:09 | 04:53 min/km | -02:18 (76.) ● | -02:14 (449.) ● | -02:40 (511.) ● |
Run | 13.7 km | 04:43:07 | 00:14:54 | 05:08 min/km | -01:31 (89.) ● | -01:26 (561.) ● | -01:48 (643.) ● |
Run | 14.3 km | 04:46:37 | 00:03:30 | 05:49 min/km | -00:28 (82.) ● | -00:27 (460.) ● | -00:32 (516.) ● |
Run | 17.6 km | 05:04:32 | 00:17:55 | 05:25 min/km | -01:23 (111.) ● | -01:21 (656.) ● | -01:45 (780.) ● |
Run | 20.4 km | 05:20:27 | 00:15:55 | 05:41 min/km | -01:03 (113.) ● | -00:59 (672.) ● | -01:19 (819.) ● |
Run | 21 km | 05:24:14 | 00:03:47 | 06:18 min/km | -00:10 (127.) ● | -00:08 (757.) ● | -00:12 (934.) ● |
Run | 21.1 km | 05:24:38 | 00:00:24 | 03:59 min/km | -00:04 (61.) ● | -00:04 (369.) ● | -00:05 (434.) ● |
Run | 21.1 km | 05:24:38 | 01:50:43 | 05:14 min/km | -09:13 (96.) ● | -08:53 (587.) ● | -11:35 (675.) ● |
Total | 113 km | 05:24:38 | 05:24:38 | 20.89 km/h | -25:43 (80.) ● | -24:25 (501.) ● | -32:42 (557.) ● |