Gunnar Alvim -
Ironman 70.3 Jönköping 2019

Quick facts

425/385/54All/Gender/AG

M45-49Age group

2377Bib number

NORNationality


46:02	2:29:30	1:47:50	5:16:26

Compare Gunnar Alvim with other athletes!

2377 Alvim

2482 Sironi ×

478 Viktor ×

380 Schou ×

952 De Blois ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:02	00:46:02	02:25 min/100m	+02:21 (175.) ●	+02:33 (1031.) ●	+01:57 (1336.) ●
Transition		00:55:17	00:09:15	-	+00:29 (169.) ●	+00:42 (1011.) ●	+00:34 (1369.) ●
Bike	26.8 km	01:45:08	00:49:51	32.26 km/h	-07:33 (18.) ●	-07:11 (157.) ●	-08:51 (166.) ●
Bike	64.8 km	02:46:15	01:01:07	37.31 km/h	-11:24 (12.) ●	-10:36 (118.) ●	-12:38 (125.) ●
Bike	90 km	03:24:47	00:38:32	39.24 km/h	-05:32 (21.) ●	-05:26 (170.) ●	-06:36 (180.) ●
Bike	90 km	03:24:47	02:29:30	36.12 km/h	-24:29 (15.) ●	-23:13 (144.) ●	-28:05 (153.) ●
Transition		03:28:36	00:03:49	-	-00:48 (104.) ●	-00:53 (682.) ●	-00:52 (905.) ●
Run	0.8 km	03:32:12	00:03:36	04:30 min/km	-00:23 (58.) ●	-00:20 (439.) ●	-00:26 (489.) ●
Run	4.1 km	03:46:59	00:14:47	04:28 min/km	-02:31 (41.) ●	-02:26 (300.) ●	-02:52 (333.) ●
Run	6.8 km	04:01:15	00:14:16	05:17 min/km	-01:18 (85.) ●	-01:13 (548.) ●	-01:36 (631.) ●
Run	7.5 km	04:04:40	00:03:25	04:52 min/km	-00:22 (78.) ●	-00:20 (506.) ●	-00:25 (578.) ●
Run	10.8 km	04:21:03	00:16:23	04:57 min/km	-02:06 (76.) ●	-02:00 (487.) ●	-02:26 (564.) ●
Run	13.7 km	04:35:31	00:14:28	04:59 min/km	-02:01 (74.) ●	-01:52 (474.) ●	-02:14 (539.) ●
Run	14.3 km	04:39:01	00:03:30	05:49 min/km	-00:29 (72.) ●	-00:27 (461.) ●	-00:32 (517.) ●
Run	17.6 km	04:56:07	00:17:06	05:10 min/km	-02:18 (83.) ●	-02:10 (521.) ●	-02:34 (601.) ●
Run	20.4 km	05:12:02	00:15:55	05:41 min/km	-01:09 (103.) ●	-00:59 (673.) ●	-01:19 (820.) ●
Run	21 km	05:15:57	00:03:55	06:31 min/km	-00:02 (134.) ●	±00:00 (875.) ●	-00:04 (1092.) ●
Run	21.1 km	05:16:26	00:00:29	04:49 min/km	±00:00 (150.) ●	+00:01 (978.) ●	±00:00 (1293.) ●
Run	21.1 km	05:16:26	01:47:50	05:06 min/km	-12:39 (77.) ●	-11:46 (504.) ●	-14:28 (577.) ●
Total	113 km	05:16:26	05:16:26	21.43 km/h	-35:06 (54.) ●	-32:37 (385.) ●	-40:54 (425.) ●

Ovr	Gen	Div	Name	#	AG
387	352	49	Damian Cronin	838	M45-49	IRL	00:42:03	02:36:53	01:45:38	05:12:57
388	353	50	Fredrik Jansson	2700	M45-49	SWE	00:30:32	02:48:11	01:43:37	05:13:05
389	354	51	Michael Rytorp	1068	M45-49	DEN	00:46:02	02:35:45	01:40:38	05:13:07
392	357	52	Matteo Sironi	2482	M45-49	ITA	00:37:58	02:45:14	01:39:37	05:13:34
396	361	53	Fredrik Viktor	478	M45-49	SWE	00:40:29	02:38:14	01:43:44	05:13:54
425	385	54	Gunnar Alvim	2377	M45-49	NOR	00:46:02	02:29:30	01:47:50	05:16:26
426	386	55	Casper Schou	380	M45-49	DEN	00:38:02	02:42:05	01:47:54	05:16:27
430	390	56	Peter De Blois	952	M45-49	NED	00:32:56	02:38:51	01:57:17	05:16:50
448	405	57	Björn Fredriksson	366	M45-49	SWE	00:43:21	02:42:19	01:41:30	05:18:08
454	410	58	John O Englund	363	M45-49	SWE	00:46:22	02:39:15	01:41:55	05:18:30