Daniel Dahl -
Ironman 70.3 Jönköping 2019
Quick facts
1638/1285/216All/Gender/AG
M45-49Age group
2397Bib number
SWENationality
42:48 | 3:09:25 | 2:17:32 | 6:32:03 |
Compare Daniel Dahl with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:48 | 00:42:48 | 02:15 min/100m | -00:53 (126.) ● | -00:41 (791.) ● | -01:17 (1007.) ● |
Transition | 00:57:06 | 00:14:18 | - | +05:32 (260.) ● | +05:45 (1501.) ● | +05:37 (2041.) ● | |
Bike | 26.8 km | 01:59:02 | 01:01:56 | 25.96 km/h | +04:32 (211.) ● | +04:54 (1250.) ● | +03:14 (1507.) ● |
Bike | 64.8 km | 03:17:34 | 01:18:32 | 29.03 km/h | +06:01 (215.) ● | +06:49 (1258.) ● | +04:47 (1546.) ● |
Bike | 90 km | 04:06:31 | 00:48:57 | 30.89 km/h | +04:53 (233.) ● | +04:59 (1310.) ● | +03:49 (1630.) ● |
Bike | 90 km | 04:06:31 | 03:09:25 | 28.51 km/h | +15:26 (217.) ● | +16:42 (1263.) ● | +11:50 (1543.) ● |
Transition | 04:14:31 | 00:08:00 | - | +03:23 (253.) ● | +03:18 (1468.) ● | +03:19 (2011.) ● | |
Run | 0.8 km | 04:19:07 | 00:04:36 | 05:45 min/km | +00:37 (242.) ● | +00:40 (1415.) ● | +00:34 (1863.) ● |
Run | 4.1 km | 04:38:22 | 00:19:15 | 05:50 min/km | +01:57 (212.) ● | +02:02 (1242.) ● | +01:36 (1595.) ● |
Run | 6.8 km | 04:56:28 | 00:18:06 | 06:42 min/km | +02:32 (227.) ● | +02:37 (1333.) ● | +02:14 (1747.) ● |
Run | 7.5 km | 05:00:58 | 00:04:30 | 06:25 min/km | +00:43 (241.) ● | +00:45 (1391.) ● | +00:40 (1849.) ● |
Run | 10.8 km | 05:22:24 | 00:21:26 | 06:29 min/km | +02:57 (220.) ● | +03:03 (1278.) ● | +02:37 (1676.) ● |
Run | 13.7 km | 05:41:05 | 00:18:41 | 06:26 min/km | +02:12 (210.) ● | +02:21 (1241.) ● | +01:59 (1628.) ● |
Run | 14.3 km | 05:45:35 | 00:04:30 | 07:29 min/km | +00:31 (210.) ● | +00:33 (1251.) ● | +00:28 (1638.) ● |
Run | 17.6 km | 06:07:24 | 00:21:49 | 06:36 min/km | +02:25 (198.) ● | +02:33 (1178.) ● | +02:09 (1549.) ● |
Run | 20.4 km | 06:26:42 | 00:19:18 | 06:53 min/km | +02:14 (203.) ● | +02:24 (1200.) ● | +02:04 (1582.) ● |
Run | 21 km | 06:31:09 | 00:04:27 | 07:24 min/km | +00:30 (204.) ● | +00:32 (1228.) ● | +00:28 (1626.) ● |
Run | 21.1 km | 06:32:03 | 00:00:54 | 08:59 min/km | +00:25 (266.) ● | +00:26 (1547.) ● | +00:25 (2115.) ● |
Run | 21.1 km | 06:32:03 | 02:17:32 | 06:31 min/km | +17:03 (216.) ● | +17:56 (1258.) ● | +15:14 (1649.) ● |
Total | 113 km | 06:32:03 | 06:32:03 | 17.29 km/h | +40:31 (216.) ● | +43:00 (1285.) ● | +34:43 (1638.) ● |