Per Defalva -
Ironman 70.3 Jönköping 2019

Quick facts

511/460/66All/Gender/AG

M45-49Age group

2401Bib number

SWENationality


44:56	2:40:42	1:46:50	5:22:15

Compare Per Defalva with other athletes!

2401 Defalva

1194 Larsson ×

364 Falk ×

2480 Septimiu ×

740 Lundgren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:56	00:44:56	02:21 min/100m	+01:15 (164.) ●	+01:27 (965.) ●	+00:51 (1235.) ●
Transition		00:51:58	00:07:02	-	-01:44 (67.) ●	-01:31 (474.) ●	-01:39 (596.) ●
Bike	26.8 km	01:44:51	00:52:53	30.41 km/h	-04:31 (56.) ●	-04:09 (381.) ●	-05:49 (410.) ●
Bike	64.8 km	02:52:11	01:07:20	33.86 km/h	-05:11 (87.) ●	-04:23 (532.) ●	-06:25 (579.) ●
Bike	90 km	03:32:40	00:40:29	37.35 km/h	-03:35 (62.) ●	-03:29 (388.) ●	-04:39 (412.) ●
Bike	90 km	03:32:40	02:40:42	33.6 km/h	-13:17 (72.) ●	-12:01 (445.) ●	-16:53 (477.) ●
Transition		03:35:25	00:02:45	-	-01:52 (38.) ●	-01:57 (260.) ●	-01:56 (345.) ●
Run	0.8 km	03:39:25	00:04:00	05:00 min/km	+00:01 (143.) ●	+00:04 (918.) ●	-00:02 (1079.) ●
Run	4.1 km	03:55:09	00:15:44	04:46 min/km	-01:34 (77.) ●	-01:29 (514.) ●	-01:55 (580.) ●
Run	6.8 km	04:08:49	00:13:40	05:03 min/km	-01:54 (65.) ●	-01:49 (403.) ●	-02:12 (452.) ●
Run	7.5 km	04:12:13	00:03:24	04:51 min/km	-00:23 (76.) ●	-00:21 (488.) ●	-00:26 (555.) ●
Run	10.8 km	04:28:16	00:16:03	04:51 min/km	-02:26 (72.) ●	-02:20 (425.) ●	-02:46 (481.) ●
Run	13.7 km	04:42:36	00:14:20	04:56 min/km	-02:09 (70.) ●	-02:00 (445.) ●	-02:22 (507.) ●
Run	14.3 km	04:46:10	00:03:34	05:56 min/km	-00:25 (79.) ●	-00:23 (517.) ●	-00:28 (594.) ●
Run	17.6 km	05:03:19	00:17:09	05:11 min/km	-02:15 (84.) ●	-02:07 (534.) ●	-02:31 (615.) ●
Run	20.4 km	05:18:19	00:15:00	05:21 min/km	-02:04 (82.) ●	-01:54 (515.) ●	-02:14 (588.) ●
Run	21 km	05:21:52	00:03:33	05:54 min/km	-00:24 (85.) ●	-00:22 (552.) ●	-00:26 (642.) ●
Run	21.1 km	05:22:15	00:00:23	03:49 min/km	-00:06 (40.) ●	-00:05 (258.) ●	-00:06 (297.) ●
Run	21.1 km	05:22:15	01:46:50	05:03 min/km	-13:39 (73.) ●	-12:46 (473.) ●	-15:28 (544.) ●
Total	113 km	05:22:15	05:22:15	21.04 km/h	-29:17 (66.) ●	-26:48 (460.) ●	-35:05 (511.) ●

Ovr	Gen	Div	Name	#	AG
463	418	61	Thomas Karlsson	590	M45-49	SWE	00:36:48	02:39:55	01:48:55	05:18:59
496	445	62	Johan Agnell	1169	M45-49	SWE	00:37:11	02:49:23	01:41:59	05:21:23
498	447	63	Kim Jokinen	1352	M45-49	FIN	00:34:23	02:53:04	01:41:10	05:21:33
499	448	64	Mathias Larsson	1194	M45-49	SWE	00:45:32	02:29:07	01:52:37	05:21:35
502	451	65	Fredrik Falk	364	M45-49	SWE	00:49:34	02:37:12	01:44:28	05:22:06
511	460	66	Per Defalva	2401	M45-49	SWE	00:44:56	02:40:42	01:46:50	05:22:15
512	461	67	Zavici Septimiu	2480	M45-49	ROU	00:36:52	02:45:21	01:48:37	05:22:16
522	471	68	Reine Lundgren	740	M45-49	SWE	00:42:39	02:41:17	01:48:01	05:22:47
524	473	69	Ólafur Ólafsson	2459	M45-49	ISL	00:36:57	02:47:07	01:51:04	05:22:58
525	474	70	Thomas Karlsson	371	M45-49	SWE	00:39:15	02:37:32	01:54:46	05:22:59