Torbjörn Elmskog -
Ironman 70.3 Jönköping 2019

Quick facts

637/566/91All/Gender/AG

M45-49Age group

2406Bib number

SWENationality


40:47	2:45:22	1:52:54	5:29:17

Compare Torbjörn Elmskog with other athletes!

2406 Elmskog

2444 Madejski ×

474 Käll ×

1316 Ljungström ×

992 Hansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:47	00:40:47	02:08 min/100m	-02:54 (98.) ●	-02:42 (617.) ●	-03:18 (767.) ●
Transition		00:47:25	00:06:38	-	-02:08 (50.) ●	-01:55 (371.) ●	-02:03 (456.) ●
Bike	26.8 km	01:41:55	00:54:30	29.5 km/h	-02:54 (82.) ●	-02:32 (557.) ●	-04:12 (598.) ●
Bike	64.8 km	02:50:02	01:08:07	33.47 km/h	-04:24 (99.) ●	-03:36 (584.) ●	-05:38 (636.) ●
Bike	90 km	03:32:47	00:42:45	35.37 km/h	-01:19 (118.) ●	-01:13 (686.) ●	-02:23 (749.) ●
Bike	90 km	03:32:47	02:45:22	32.65 km/h	-08:37 (95.) ●	-07:21 (600.) ●	-12:13 (650.) ●
Transition		03:36:23	00:03:36	-	-01:01 (87.) ●	-01:06 (597.) ●	-01:05 (789.) ●
Run	0.8 km	03:40:23	00:04:00	05:00 min/km	+00:01 (144.) ●	+00:04 (919.) ●	-00:02 (1080.) ●
Run	4.1 km	03:56:48	00:16:25	04:58 min/km	-00:53 (105.) ●	-00:48 (685.) ●	-01:14 (786.) ●
Run	6.8 km	04:11:26	00:14:38	05:25 min/km	-00:56 (104.) ●	-00:51 (648.) ●	-01:14 (745.) ●
Run	7.5 km	04:14:58	00:03:32	05:02 min/km	-00:15 (101.) ●	-00:13 (635.) ●	-00:18 (728.) ●
Run	10.8 km	04:31:44	00:16:46	05:04 min/km	-01:43 (91.) ●	-01:37 (562.) ●	-02:03 (642.) ●
Run	13.7 km	04:46:47	00:15:03	05:11 min/km	-01:26 (95.) ●	-01:17 (595.) ●	-01:39 (687.) ●
Run	14.3 km	04:50:27	00:03:40	06:06 min/km	-00:19 (96.) ●	-00:17 (605.) ●	-00:22 (705.) ●
Run	17.6 km	05:08:06	00:17:39	05:20 min/km	-01:45 (95.) ●	-01:37 (609.) ●	-02:01 (719.) ●
Run	20.4 km	05:24:34	00:16:28	05:52 min/km	-00:36 (125.) ●	-00:26 (806.) ●	-00:46 (991.) ●
Run	21 km	05:28:43	00:04:09	06:54 min/km	+00:12 (170.) ●	+00:14 (1057.) ●	+00:10 (1355.) ●
Run	21.1 km	05:29:17	00:00:34	05:39 min/km	+00:05 (229.) ●	+00:06 (1386.) ●	+00:05 (1889.) ●
Run	21.1 km	05:29:17	01:52:54	05:21 min/km	-07:35 (104.) ●	-06:42 (656.) ●	-09:24 (763.) ●
Total	113 km	05:29:17	05:29:17	20.59 km/h	-22:15 (91.) ●	-19:46 (566.) ●	-28:03 (637.) ●

Ovr	Gen	Div	Name	#	AG
612	546	86	Mattias Karlsson	739	M45-49	SWE	00:42:34	02:42:38	01:50:59	05:28:04
614	547	87	Hasan Itani	211	M45-49	LIB	00:36:06	02:45:26	01:56:27	05:28:04
621	553	88	Mårten Stengel	1190	M45-49	SWE	00:34:48	02:40:42	02:02:45	05:28:38
629	560	89	Krystian Madejski	2444	M45-49	SWE	00:44:03	02:48:25	01:39:37	05:29:03
630	561	90	Lars Käll	474	M45-49	SWE	00:46:42	02:49:26	01:40:03	05:29:03
637	566	91	Torbjörn Elmskog	2406	M45-49	SWE	00:40:47	02:45:22	01:52:54	05:29:17
640	568	92	Christian Ljungström	1316	M45-49	SWE	00:39:16	02:43:43	01:56:17	05:29:25
641	569	93	Thomas Rene Hansen	992	M45-49	NOR	00:48:27	02:38:04	01:52:35	05:29:30
642	570	94	Henrik Sved	925	M45-49	SWE	00:47:37	02:38:41	01:51:46	05:29:35
655	578	95	Magnus Johansson	975	M45-49	SWE	00:44:31	02:40:03	01:53:26	05:29:56