Krister Enger -
Ironman 70.3 Jönköping 2019

  Quick facts

721/632/107All/Gender/AG

M45-49Age group

2408Bib number

SWENationality

39:532:40:322:00:39 5:34:01

  Compare Krister Enger with other athletes!

2408 Enger
808 Ljunggren × 
768 Emilsson × 
1090 Carlsson × 
2511 Zavialov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:53 00:39:5302:05 min/100m-03:48 (87.) -03:36 (558.) -04:12 (685.)
Transition 00:49:35 00:09:42 - +00:56 (188.) +01:09 (1096.) +01:01 (1484.)
Bike26.8 km 01:43:07 00:53:3230.04 km/h-03:52 (73.) -03:30 (451.) -05:10 (487.)
Bike64.8 km 02:49:40 01:06:3334.26 km/h-05:58 (76.) -05:10 (477.) -07:12 (517.)
Bike90 km 03:30:07 00:40:2737.38 km/h-03:37 (61.) -03:31 (380.) -04:41 (404.)
Bike90 km 03:30:07 02:40:3233.64 km/h-13:27 (70.) -12:11 (441.) -17:03 (472.)
Transition 03:33:22 00:03:15 - -01:22 (62.) -01:27 (448.) -01:26 (589.)
Run0.8 km 03:37:15 00:03:5304:51 min/km-00:06 (117.) -00:03 (781.) -00:09 (896.)
Run4.1 km 03:54:44 00:17:2905:17 min/km+00:11 (153.) +00:16 (927.) -00:10 (1120.)
Run6.8 km 04:10:18 00:15:3405:45 min/km±00:00 (143.) +00:05 (871.) -00:18 (1048.)
Run7.5 km 04:14:01 00:03:4305:18 min/km-00:04 (134.) -00:02 (831.) -00:07 (983.)
Run10.8 km 04:32:37 00:18:3605:38 min/km+00:07 (148.) +00:13 (901.) -00:13 (1102.)
Run13.7 km 04:49:02 00:16:2505:39 min/km-00:04 (143.) +00:05 (869.) -00:17 (1065.)
Run14.3 km 04:53:00 00:03:5806:36 min/km-00:01 (144.) +00:01 (884.) -00:04 (1079.)
Run17.6 km 05:12:24 00:19:2405:52 min/km±00:00 (148.) +00:08 (887.) -00:16 (1109.)
Run20.4 km 05:29:25 00:17:0106:04 min/km-00:03 (146.) +00:07 (897.) -00:13 (1120.)
Run21 km 05:33:30 00:04:0506:48 min/km+00:08 (163.) +00:10 (1007.) +00:06 (1274.)
Run21.1 km 05:34:01 00:00:3105:09 min/km+00:02 (186.) +00:03 (1178.) +00:02 (1589.)
Run21.1 km 05:34:01 02:00:3905:43 min/km+00:10 (146.) +01:03 (879.) -01:39 (1074.)
Total 113 km 05:34:01 05:34:0120.3 km/h-17:31 (107.) -15:02 (632.) -23:19 (721.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance