Staffan Gullman -
Ironman 70.3 Jönköping 2019
Quick facts
1670/1308/224All/Gender/AG
M45-49Age group
2413Bib number
SWENationality
38:09 | 3:17:04 | 2:19:23 | 6:34:34 |
Compare Staffan Gullman with other athletes!
2413 Gullman
1231 Fahlén ×
906 Nerheden ×
476 Sivertsson ×
2430 Köhler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | -05:32 (77.) ● | -05:20 (420.) ● | -05:56 (520.) ● |
Transition | 00:51:53 | 00:13:44 | - | +04:58 (258.) ● | +05:11 (1489.) ● | +05:03 (2022.) ● | |
Bike | 26.8 km | 01:55:43 | 01:03:50 | 25.19 km/h | +06:26 (228.) ● | +06:48 (1334.) ● | +05:08 (1647.) ● |
Bike | 64.8 km | 03:20:45 | 01:25:02 | 26.81 km/h | +12:31 (248.) ● | +13:19 (1435.) ● | +11:17 (1858.) ● |
Bike | 90 km | 04:08:57 | 00:48:12 | 31.37 km/h | +04:08 (217.) ● | +04:14 (1254.) ● | +03:04 (1549.) ● |
Bike | 90 km | 04:08:57 | 03:17:04 | 27.4 km/h | +23:05 (236.) ● | +24:21 (1380.) ● | +19:29 (1741.) ● |
Transition | 04:15:11 | 00:06:14 | - | +01:37 (224.) ● | +01:32 (1307.) ● | +01:33 (1759.) ● | |
Run | 0.8 km | 04:19:37 | 00:04:26 | 05:32 min/km | +00:27 (225.) ● | +00:30 (1311.) ● | +00:24 (1681.) ● |
Run | 4.1 km | 04:39:11 | 00:19:34 | 05:55 min/km | +02:16 (225.) ● | +02:21 (1286.) ● | +01:55 (1659.) ● |
Run | 6.8 km | 04:57:03 | 00:17:52 | 06:37 min/km | +02:18 (224.) ● | +02:23 (1301.) ● | +02:00 (1697.) ● |
Run | 7.5 km | 05:01:18 | 00:04:15 | 06:04 min/km | +00:28 (218.) ● | +00:30 (1281.) ● | +00:25 (1659.) ● |
Run | 10.8 km | 05:23:07 | 00:21:49 | 06:36 min/km | +03:20 (227.) ● | +03:26 (1313.) ● | +03:00 (1729.) ● |
Run | 13.7 km | 05:41:50 | 00:18:43 | 06:27 min/km | +02:14 (213.) ● | +02:23 (1246.) ● | +02:01 (1634.) ● |
Run | 14.3 km | 05:46:20 | 00:04:30 | 07:29 min/km | +00:31 (211.) ● | +00:33 (1252.) ● | +00:28 (1639.) ● |
Run | 17.6 km | 06:09:33 | 00:23:13 | 07:02 min/km | +03:49 (231.) ● | +03:57 (1311.) ● | +03:33 (1749.) ● |
Run | 20.4 km | 06:29:34 | 00:20:01 | 07:08 min/km | +02:57 (223.) ● | +03:07 (1283.) ● | +02:47 (1715.) ● |
Run | 21 km | 06:34:01 | 00:04:27 | 07:24 min/km | +00:30 (205.) ● | +00:32 (1229.) ● | +00:28 (1627.) ● |
Run | 21.1 km | 06:34:34 | 00:00:33 | 05:29 min/km | +00:04 (215.) ● | +00:05 (1332.) ● | +00:04 (1811.) ● |
Run | 21.1 km | 06:34:34 | 02:19:23 | 06:36 min/km | +18:54 (222.) ● | +19:47 (1286.) ● | +17:05 (1695.) ● |
Total | 113 km | 06:34:34 | 06:34:34 | 17.18 km/h | +43:02 (224.) ● | +45:31 (1308.) ● | +37:14 (1670.) ● |