Mike Harris -
Ironman 70.3 Jönköping 2019
Quick facts
1596/1257/210All/Gender/AG
M45-49Age group
2414Bib number
GBRNationality
40:40 | 3:10:16 | 2:23:57 | 6:28:37 |
Compare Mike Harris with other athletes!
2414 Harris
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:40 | 00:40:40 | 02:08 min/100m | -03:01 (95.) ● | -02:49 (609.) ● | -03:25 (756.) ● |
Transition | 00:50:16 | 00:09:36 | - | +00:50 (183.) ● | +01:03 (1076.) ● | +00:55 (1459.) ● | |
Bike | 26.8 km | 01:52:55 | 01:02:39 | 25.67 km/h | +05:15 (221.) ● | +05:37 (1288.) ● | +03:57 (1572.) ● |
Bike | 64.8 km | 03:11:39 | 01:18:44 | 28.96 km/h | +06:13 (217.) ● | +07:01 (1268.) ● | +04:59 (1560.) ● |
Bike | 90 km | 04:00:32 | 00:48:53 | 30.93 km/h | +04:49 (232.) ● | +04:55 (1304.) ● | +03:45 (1620.) ● |
Bike | 90 km | 04:00:32 | 03:10:16 | 28.38 km/h | +16:17 (219.) ● | +17:33 (1272.) ● | +12:41 (1562.) ● |
Transition | 04:04:40 | 00:04:08 | - | -00:29 (119.) ● | -00:34 (792.) ● | -00:33 (1060.) ● | |
Run | 0.8 km | 04:08:54 | 00:04:14 | 05:17 min/km | +00:15 (189.) ● | +00:18 (1158.) ● | +00:12 (1443.) ● |
Run | 4.1 km | 04:29:44 | 00:20:50 | 06:18 min/km | +03:32 (245.) ● | +03:37 (1407.) ● | +03:11 (1862.) ● |
Run | 6.8 km | 04:48:24 | 00:18:40 | 06:54 min/km | +03:06 (242.) ● | +03:11 (1386.) ● | +02:48 (1840.) ● |
Run | 7.5 km | 04:53:16 | 00:04:52 | 06:57 min/km | +01:05 (253.) ● | +01:07 (1477.) ● | +01:02 (1999.) ● |
Run | 10.8 km | 05:15:20 | 00:22:04 | 06:41 min/km | +03:35 (230.) ● | +03:41 (1331.) ● | +03:15 (1758.) ● |
Run | 13.7 km | 05:35:08 | 00:19:48 | 06:49 min/km | +03:19 (233.) ● | +03:28 (1359.) ● | +03:06 (1810.) ● |
Run | 14.3 km | 05:39:57 | 00:04:49 | 08:01 min/km | +00:50 (238.) ● | +00:52 (1386.) ● | +00:47 (1849.) ● |
Run | 17.6 km | 06:02:56 | 00:22:59 | 06:57 min/km | +03:35 (227.) ● | +03:43 (1296.) ● | +03:19 (1727.) ● |
Run | 20.4 km | 06:23:28 | 00:20:32 | 07:20 min/km | +03:28 (231.) ● | +03:38 (1330.) ● | +03:18 (1786.) ● |
Run | 21 km | 06:28:09 | 00:04:41 | 07:48 min/km | +00:44 (228.) ● | +00:46 (1329.) ● | +00:42 (1781.) ● |
Run | 21.1 km | 06:28:37 | 00:00:28 | 04:39 min/km | -00:01 (127.) ● | ±00:00 (841.) ● | -00:01 (1099.) ● |
Run | 21.1 km | 06:28:37 | 02:23:57 | 06:49 min/km | +23:28 (239.) ● | +24:21 (1361.) ● | +21:39 (1803.) ● |
Total | 113 km | 06:28:37 | 06:28:37 | 17.45 km/h | +37:05 (210.) ● | +39:34 (1257.) ● | +31:17 (1596.) ● |