Jonas Larm -
Ironman 70.3 Jönköping 2019

Quick facts

66/61/6All/Gender/AG

M45-49Age group

2431Bib number

SWENationality


32:07	2:34:03	1:23:09	4:38:05

Compare Jonas Larm with other athletes!

2431 Larm

203 Andersen ×

226 Ydremark ×

223 Tynnerstål ×

2382 Barat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:07	00:32:07	01:41 min/100m	-11:34 (13.) ●	-11:22 (95.) ●	-11:58 (114.) ●
Transition		00:38:56	00:06:49	-	-01:57 (59.) ●	-01:44 (409.) ●	-01:52 (513.) ●
Bike	26.8 km	01:29:34	00:50:38	31.76 km/h	-06:46 (35.) ●	-06:24 (212.) ●	-08:04 (225.) ●
Bike	64.8 km	02:33:32	01:03:58	35.64 km/h	-08:33 (38.) ●	-07:45 (268.) ●	-09:47 (285.) ●
Bike	90 km	03:12:59	00:39:27	38.33 km/h	-04:37 (39.) ●	-04:31 (260.) ●	-05:41 (275.) ●
Bike	90 km	03:12:59	02:34:03	35.05 km/h	-19:56 (38.) ●	-18:40 (231.) ●	-23:32 (245.) ●
Transition		03:14:56	00:01:57	-	-02:40 (5.) ●	-02:45 (54.) ●	-02:44 (82.) ●
Run	0.8 km	03:18:04	00:03:08	03:55 min/km	-00:51 (5.) ●	-00:48 (78.) ●	-00:54 (82.) ●
Run	4.1 km	03:30:44	00:12:40	03:50 min/km	-04:38 (3.) ●	-04:33 (37.) ●	-04:59 (37.) ●
Run	6.8 km	03:41:50	00:11:06	04:06 min/km	-04:28 (2.) ●	-04:23 (22.) ●	-04:46 (22.) ●
Run	7.5 km	03:44:30	00:02:40	03:48 min/km	-01:07 (1.) ●	-01:05 (19.) ●	-01:10 (19.) ●
Run	10.8 km	03:57:13	00:12:43	03:51 min/km	-05:46 (2.) ●	-05:40 (21.) ●	-06:06 (21.) ●
Run	13.7 km	04:08:21	00:11:08	03:50 min/km	-05:21 (1.) ●	-05:12 (16.) ●	-05:34 (16.) ●
Run	14.3 km	04:11:02	00:02:41	04:28 min/km	-01:18 (1.) ●	-01:16 (16.) ●	-01:21 (16.) ●
Run	17.6 km	04:23:51	00:12:49	03:53 min/km	-06:35 (1.) ●	-06:27 (19.) ●	-06:51 (19.) ●
Run	20.4 km	04:35:15	00:11:24	04:04 min/km	-05:40 (1.) ●	-05:30 (21.) ●	-05:50 (21.) ●
Run	21 km	04:37:45	00:02:30	04:09 min/km	-01:27 (1.) ●	-01:25 (5.) ●	-01:29 (5.) ●
Run	21.1 km	04:38:05	00:00:20	03:19 min/km	-00:09 (9.) ●	-00:08 (54.) ●	-00:09 (61.) ●
Run	21.1 km	04:38:05	01:23:09	03:56 min/km	-37:20 (1.) ●	-36:27 (21.) ●	-39:09 (21.) ●
Total	113 km	04:38:05	04:38:05	24.38 km/h	-01:13:27 (6.) ●	-01:10:58 (61.) ●	-01:19:15 (66.) ●

Ovr	Gen	Div	Name	#	AG
32	32	1	Tony Andersson	204	M45-49	SWE	00:28:01	02:27:46	01:23:19	04:25:41
40	37	2	Claes Ivenborg	120	M45-49	SWE	00:32:27	02:26:32	01:24:50	04:30:07
41	38	3	Sofus Kreutzmann	2425	M45-49	SWE	00:28:49	02:23:23	01:30:13	04:30:07
52	47	4	Robert Dahl Andersen	203	M45-49	DEN	00:37:06	02:22:29	01:28:08	04:34:49
57	52	5	Hans Ydremark	226	M45-49	SWE	00:34:06	02:21:41	01:31:16	04:36:27
66	61	6	Jonas Larm	2431	M45-49	SWE	00:32:07	02:34:03	01:23:09	04:38:05
88	83	7	Jonas Tynnerstål	223	M45-49	SWE	00:34:13	02:26:12	01:32:43	04:41:28
96	91	8	Endre Barat	2382	M45-49	SWE	00:32:00	02:28:08	01:35:24	04:43:19
97	92	9	Mattias Bolt	207	M45-49	SWE	00:32:05	02:29:07	01:35:16	04:43:48
104	99	10	Markus Wallhagen	592	M45-49	SWE	00:34:25	02:31:21	01:28:13	04:44:40