Alan Little -
Ironman 70.3 Jönköping 2019

Quick facts

1101/924/157All/Gender/AG

M45-49Age group

2440Bib number

GBRNationality


41:10	2:39:24	2:22:41	5:56:44

Compare Alan Little with other athletes!

2440 Little

2405 Elmlund ×

868 Berggren ×

1162 Bartler ×

2389 Bohlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:10	00:41:10	02:10 min/100m	-02:31 (103.) ●	-02:19 (652.) ●	-02:55 (816.) ●
Transition		00:49:40	00:08:30	-	-00:16 (137.) ●	-00:03 (848.) ●	-00:11 (1128.) ●
Bike	26.8 km	01:43:32	00:53:52	29.85 km/h	-03:32 (76.) ●	-03:10 (500.) ●	-04:50 (538.) ●
Bike	64.8 km	02:48:57	01:05:25	34.85 km/h	-07:06 (60.) ●	-06:18 (370.) ●	-08:20 (397.) ●
Bike	90 km	03:29:04	00:40:07	37.69 km/h	-03:57 (55.) ●	-03:51 (350.) ●	-05:01 (369.) ●
Bike	90 km	03:29:04	02:39:24	33.88 km/h	-14:35 (64.) ●	-13:19 (395.) ●	-18:11 (423.) ●
Transition		03:34:03	00:04:59	-	+00:22 (177.) ●	+00:17 (1053.) ●	+00:18 (1413.) ●
Run	0.8 km	03:38:27	00:04:24	05:30 min/km	+00:25 (219.) ●	+00:28 (1286.) ●	+00:22 (1643.) ●
Run	4.1 km	03:58:08	00:19:41	05:57 min/km	+02:23 (227.) ●	+02:28 (1301.) ●	+02:02 (1683.) ●
Run	6.8 km	04:14:36	00:16:28	06:05 min/km	+00:54 (174.) ●	+00:59 (1063.) ●	+00:36 (1313.) ●
Run	7.5 km	04:18:46	00:04:10	05:57 min/km	+00:23 (206.) ●	+00:25 (1220.) ●	+00:20 (1560.) ●
Run	10.8 km	04:41:07	00:22:21	06:46 min/km	+03:52 (237.) ●	+03:58 (1359.) ●	+03:32 (1802.) ●
Run	13.7 km	05:01:10	00:20:03	06:54 min/km	+03:34 (239.) ●	+03:43 (1384.) ●	+03:21 (1845.) ●
Run	14.3 km	05:06:09	00:04:59	08:18 min/km	+01:00 (248.) ●	+01:02 (1427.) ●	+00:57 (1923.) ●
Run	17.6 km	05:31:47	00:25:38	07:46 min/km	+06:14 (250.) ●	+06:22 (1435.) ●	+05:58 (1941.) ●
Run	20.4 km	05:51:33	00:19:46	07:03 min/km	+02:42 (214.) ●	+02:52 (1260.) ●	+02:32 (1673.) ●
Run	21 km	05:56:12	00:04:39	07:44 min/km	+00:42 (223.) ●	+00:44 (1317.) ●	+00:40 (1761.) ●
Run	21.1 km	05:56:44	00:00:32	05:19 min/km	+00:03 (206.) ●	+00:04 (1265.) ●	+00:03 (1708.) ●
Run	21.1 km	05:56:44	02:22:41	06:45 min/km	+22:12 (232.) ●	+23:05 (1338.) ●	+20:23 (1771.) ●
Total	113 km	05:56:44	05:56:44	19.01 km/h	+05:12 (157.) ●	+07:41 (924.) ●	-00:36 (1101.) ●

Ovr	Gen	Div	Name	#	AG
1053	894	152	Mikael Rubin	716	M45-49	SWE	00:42:36	02:53:49	02:00:36	05:54:00
1066	903	153	Göran Rasmusson	741	M45-49	SWE	00:46:32	02:47:35	02:07:00	05:54:31
1073	906	154	Niclas Welander	542	M45-49	SWE	00:37:10	02:57:54	02:09:21	05:54:54
1085	914	155	Jonas Elmlund	2405	M45-49	SWE	00:48:00	02:56:23	01:58:12	05:55:39
1097	921	156	Mats Berggren	868	M45-49	SWE	00:43:01	02:56:28	02:04:07	05:56:28
1101	924	157	Alan Little	2440	M45-49	GBR	00:41:10	02:39:24	02:22:41	05:56:44
1102	925	158	Johan Bartler	1162	M45-49	SWE	00:41:11	02:52:17	02:01:22	05:56:46
1103	926	159	Fredrik Bohlin	2389	M45-49	SWE	00:57:21	02:53:27	01:49:35	05:56:48
1110	930	160	Jocke Henningsson	473	M45-49	SWE	00:50:30	02:55:42	01:54:23	05:57:08
1120	936	161	Niklas Sandegård	2473	M45-49	SWE	00:47:38	02:56:20	02:01:04	05:57:48