Stefan Sigfrids -
Ironman 70.3 Jönköping 2019
Quick facts
1316/1074/182All/Gender/AG
M45-49Age group
2481Bib number
SWENationality
47:06 | 2:53:13 | 2:15:06 | 6:09:55 |
Compare Stefan Sigfrids with other athletes!
2481 Sigfrids
2705 Larsson ×
2417 Holm ×
2508 Wright ×
2385 Bemervik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:06 | 00:47:06 | 02:28 min/100m | +03:25 (190.) ● | +03:37 (1091.) ● | +03:01 (1432.) ● |
Transition | 00:56:40 | 00:09:34 | - | +00:48 (182.) ● | +01:01 (1071.) ● | +00:53 (1451.) ● | |
Bike | 26.8 km | 01:54:58 | 00:58:18 | 27.58 km/h | +00:54 (156.) ● | +01:16 (952.) ● | -00:24 (1083.) ● |
Bike | 64.8 km | 03:06:49 | 01:11:51 | 31.73 km/h | -00:40 (155.) ● | +00:08 (895.) ● | -01:54 (1017.) ● |
Bike | 90 km | 03:49:53 | 00:43:04 | 35.11 km/h | -01:00 (130.) ● | -00:54 (726.) ● | -02:04 (803.) ● |
Bike | 90 km | 03:49:53 | 02:53:13 | 31.17 km/h | -00:46 (146.) ● | +00:30 (864.) ● | -04:22 (973.) ● |
Transition | 03:54:49 | 00:04:56 | - | +00:19 (174.) ● | +00:14 (1031.) ● | +00:15 (1389.) ● | |
Run | 0.8 km | 03:59:07 | 00:04:18 | 05:22 min/km | +00:19 (200.) ● | +00:22 (1208.) ● | +00:16 (1523.) ● |
Run | 4.1 km | 04:17:44 | 00:18:37 | 05:38 min/km | +01:19 (189.) ● | +01:24 (1140.) ● | +00:58 (1429.) ● |
Run | 6.8 km | 04:34:43 | 00:16:59 | 06:17 min/km | +01:25 (199.) ● | +01:30 (1170.) ● | +01:07 (1478.) ● |
Run | 7.5 km | 04:38:57 | 00:04:14 | 06:02 min/km | +00:27 (216.) ● | +00:29 (1272.) ● | +00:24 (1642.) ● |
Run | 10.8 km | 04:59:41 | 00:20:44 | 06:16 min/km | +02:15 (205.) ● | +02:21 (1215.) ● | +01:55 (1579.) ● |
Run | 13.7 km | 05:18:08 | 00:18:27 | 06:21 min/km | +01:58 (204.) ● | +02:07 (1205.) ● | +01:45 (1576.) ● |
Run | 14.3 km | 05:22:44 | 00:04:36 | 07:39 min/km | +00:37 (226.) ● | +00:39 (1301.) ● | +00:34 (1720.) ● |
Run | 17.6 km | 05:44:37 | 00:21:53 | 06:37 min/km | +02:29 (201.) ● | +02:37 (1186.) ● | +02:13 (1565.) ● |
Run | 20.4 km | 06:04:30 | 00:19:53 | 07:06 min/km | +02:49 (218.) ● | +02:59 (1270.) ● | +02:39 (1694.) ● |
Run | 21 km | 06:09:19 | 00:04:49 | 08:01 min/km | +00:52 (238.) ● | +00:54 (1380.) ● | +00:50 (1861.) ● |
Run | 21.1 km | 06:09:55 | 00:00:36 | 05:59 min/km | +00:07 (245.) ● | +00:08 (1454.) ● | +00:07 (1989.) ● |
Run | 21.1 km | 06:09:55 | 02:15:06 | 06:24 min/km | +14:37 (202.) ● | +15:30 (1206.) ● | +12:48 (1570.) ● |
Total | 113 km | 06:09:55 | 06:09:55 | 18.33 km/h | +18:23 (182.) ● | +20:52 (1074.) ● | +12:35 (1316.) ● |