Nicolai Stensland -
Ironman 70.3 Jönköping 2019

Quick facts

1483/1182/198All/Gender/AG

M45-49Age group

2487Bib number

NORNationality


41:53	3:09:02	2:16:07	6:19:52

Compare Nicolai Stensland with other athletes!

2487 Stensland

1059 Olsson ×

1072 De Meester ×

1137 Henning ×

2386 Berglund ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	-01:48 (114.) ●	-01:36 (716.) ●	-02:12 (902.) ●
Transition		00:49:46	00:07:53	-	-00:53 (109.) ●	-00:40 (687.) ●	-00:48 (903.) ●
Bike	26.8 km	01:52:09	01:02:23	25.78 km/h	+04:59 (218.) ●	+05:21 (1273.) ●	+03:41 (1543.) ●
Bike	64.8 km	03:10:10	01:18:01	29.22 km/h	+05:30 (211.) ●	+06:18 (1232.) ●	+04:16 (1512.) ●
Bike	90 km	03:58:48	00:48:38	31.09 km/h	+04:34 (225.) ●	+04:40 (1283.) ●	+03:30 (1592.) ●
Bike	90 km	03:58:48	03:09:02	28.57 km/h	+15:03 (214.) ●	+16:19 (1255.) ●	+11:27 (1533.) ●
Transition		04:03:45	00:04:57	-	+00:20 (175.) ●	+00:15 (1042.) ●	+00:16 (1401.) ●
Run	0.8 km	04:07:55	00:04:10	05:12 min/km	+00:11 (175.) ●	+00:14 (1082.) ●	+00:08 (1326.) ●
Run	4.1 km	04:26:53	00:18:58	05:44 min/km	+01:40 (203.) ●	+01:45 (1200.) ●	+01:19 (1531.) ●
Run	6.8 km	04:44:39	00:17:46	06:34 min/km	+02:12 (220.) ●	+02:17 (1289.) ●	+01:54 (1677.) ●
Run	7.5 km	04:48:51	00:04:12	05:59 min/km	+00:25 (212.) ●	+00:27 (1255.) ●	+00:22 (1613.) ●
Run	10.8 km	05:09:35	00:20:44	06:16 min/km	+02:15 (206.) ●	+02:21 (1216.) ●	+01:55 (1580.) ●
Run	13.7 km	05:28:27	00:18:52	06:30 min/km	+02:23 (217.) ●	+02:32 (1267.) ●	+02:10 (1665.) ●
Run	14.3 km	05:32:50	00:04:23	07:18 min/km	+00:24 (197.) ●	+00:26 (1183.) ●	+00:21 (1533.) ●
Run	17.6 km	05:55:03	00:22:13	06:43 min/km	+02:49 (210.) ●	+02:57 (1218.) ●	+02:33 (1612.) ●
Run	20.4 km	06:14:59	00:19:56	07:07 min/km	+02:52 (220.) ●	+03:02 (1277.) ●	+02:42 (1704.) ●
Run	21 km	06:19:27	00:04:28	07:26 min/km	+00:31 (206.) ●	+00:33 (1239.) ●	+00:29 (1641.) ●
Run	21.1 km	06:19:52	00:00:25	04:09 min/km	-00:04 (74.) ●	-00:03 (484.) ●	-00:04 (583.) ●
Run	21.1 km	06:19:52	02:16:07	06:27 min/km	+15:38 (208.) ●	+16:31 (1226.) ●	+13:49 (1603.) ●
Total	113 km	06:19:52	06:19:52	17.85 km/h	+28:20 (198.) ●	+30:49 (1182.) ●	+22:32 (1483.) ●

Ovr	Gen	Div	Name	#	AG
1443	1155	193	Niklas Broome	2393	M45-49	SWE	00:53:33	03:12:01	01:59:22	06:17:13
1459	1167	194	Peter Westlund	2501	M45-49	SWE	00:53:25	02:51:02	02:16:12	06:18:24
1466	1172	195	Kenneth Pedersen	2462	M45-49	DEN	00:44:40	03:13:11	02:00:35	06:18:58
1468	1174	196	Johan Olsson	1059	M45-49	SWE	00:43:17	02:58:39	02:21:17	06:19:00
1473	1177	197	Sven De Meester	1072	M45-49	BEL	00:52:23	02:56:55	02:13:46	06:19:24
1483	1182	198	Nicolai Stensland	2487	M45-49	NOR	00:41:53	03:09:02	02:16:07	06:19:52
1485	1184	199	Per-Åke Henning	1137	M45-49	SWE	00:46:01	03:19:07	01:59:32	06:19:56
1496	1192	200	Markus Berglund	2386	M45-49	SWE	00:46:16	03:08:10	02:08:28	06:21:18
1508	1199	201	Jimmi Andersson	1022	M45-49	SWE	00:44:43	03:03:19	02:18:13	06:21:47
1509	1200	202	Roar Hernes	2416	M45-49	NOR	00:50:26	03:01:55	02:15:36	06:21:49