Fredrik Söderman -
Ironman 70.3 Jönköping 2019

Quick facts

2071/1529/265All/Gender/AG

M45-49Age group

2491Bib number

SWENationality


59:27	3:32:30	2:48:36	7:42:13

Compare Fredrik Söderman with other athletes!

2491 Söderman

1139 Olsson ×

2512 Zobel ×

2433 Ledhagen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:27	00:59:27	03:07 min/100m	+15:46 (259.) ●	+15:58 (1479.) ●	+15:22 (2016.) ●
Transition		01:11:50	00:12:23	-	+03:37 (242.) ●	+03:50 (1425.) ●	+03:42 (1930.) ●
Bike	26.8 km	02:18:54	01:07:04	23.98 km/h	+09:40 (253.) ●	+10:02 (1451.) ●	+08:22 (1871.) ●
Bike	64.8 km	03:49:31	01:30:37	25.16 km/h	+18:06 (259.) ●	+18:54 (1503.) ●	+16:52 (2002.) ●
Bike	90 km	04:44:20	00:54:49	27.58 km/h	+10:45 (262.) ●	+10:51 (1508.) ●	+09:41 (2018.) ●
Bike	90 km	04:44:20	03:32:30	25.41 km/h	+38:31 (257.) ●	+39:47 (1498.) ●	+34:55 (1982.) ●
Transition		04:53:37	00:09:17	-	+04:40 (261.) ●	+04:35 (1514.) ●	+04:36 (2073.) ●
Run	0.8 km	04:58:29	00:04:52	06:05 min/km	+00:53 (257.) ●	+00:56 (1481.) ●	+00:50 (1997.) ●
Run	4.1 km	05:20:55	00:22:26	06:47 min/km	+05:08 (259.) ●	+05:13 (1472.) ●	+04:47 (1985.) ●
Run	6.8 km	05:41:22	00:20:27	07:34 min/km	+04:53 (255.) ●	+04:58 (1472.) ●	+04:35 (1995.) ●
Run	7.5 km	05:46:19	00:04:57	07:04 min/km	+01:10 (258.) ●	+01:12 (1496.) ●	+01:07 (2026.) ●
Run	10.8 km	06:12:19	00:26:00	07:52 min/km	+07:31 (260.) ●	+07:37 (1502.) ●	+07:11 (2041.) ●
Run	13.7 km	06:36:13	00:23:54	08:14 min/km	+07:25 (263.) ●	+07:34 (1519.) ●	+07:12 (2071.) ●
Run	14.3 km	06:42:09	00:05:56	09:53 min/km	+01:57 (264.) ●	+01:59 (1522.) ●	+01:54 (2075.) ●
Run	17.6 km	07:10:25	00:28:16	08:33 min/km	+08:52 (264.) ●	+09:00 (1513.) ●	+08:36 (2065.) ●
Run	20.4 km	07:36:01	00:25:36	09:08 min/km	+08:32 (264.) ●	+08:42 (1523.) ●	+08:22 (2081.) ●
Run	21 km	07:41:40	00:05:39	09:24 min/km	+01:42 (261.) ●	+01:44 (1510.) ●	+01:40 (2060.) ●
Run	21.1 km	07:42:13	00:00:33	05:29 min/km	+00:04 (221.) ●	+00:05 (1338.) ●	+00:04 (1817.) ●
Run	21.1 km	07:42:13	02:48:36	07:59 min/km	+48:07 (263.) ●	+49:00 (1509.) ●	+46:18 (2056.) ●
Total	113 km	07:42:13	07:42:13	14.67 km/h	+01:50:41 (265.) ●	+01:53:10 (1529.) ●	+01:44:53 (2071.) ●

Ovr	Gen	Div	Name	#	AG
2012	1499	260	Tomas Durborg	1149	M45-49	SWE	00:53:02	03:31:11	02:40:22	07:25:21
2016	1501	261	David Lindh	2439	M45-49	SWE	00:36:45	04:19:58	02:13:35	07:26:01
2022	1505	262	Tommy Johansson	2421	M45-49	SWE	00:58:20	03:22:55	02:47:22	07:26:50
2033	1511	263	Dan Olsson	1139	M45-49	SWE	00:58:15	03:31:02	02:42:22	07:28:54
2041	1517	264	Martin Zobel	2512	M45-49	GBR	00:58:03	03:35:50	02:40:40	07:32:28
2071	1529	265	Fredrik Söderman	2491	M45-49	SWE	00:59:27	03:32:30	02:48:36	07:42:13
2096	1540	266	Anders Ledhagen	2433	M45-49	SWE	01:04:37	03:53:12	02:42:42	07:53:50