Jon Wodland -
Ironman 70.3 Jönköping 2019

  Quick facts

1812/1385/239All/Gender/AG

M45-49Age group

2505Bib number

GBRNationality

48:123:18:012:23:53 6:48:41

  Compare Jon Wodland with other athletes!

2505 Wodland
2489 Svahn Johansson × 
2486 Stengel × 
2510 York × 
2390 Bohrarper × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:12 00:48:1202:32 min/100m+04:31 (205.) +04:43 (1162.) +04:07 (1535.)
Transition 00:59:13 00:11:01 - +02:15 (221.) +02:28 (1295.) +02:20 (1748.)
Bike26.8 km 02:07:12 01:07:5923.65 km/h+10:35 (260.) +10:57 (1476.) +09:17 (1922.)
Bike64.8 km 03:26:51 01:19:3928.63 km/h+07:08 (224.) +07:56 (1294.) +05:54 (1612.)
Bike90 km 04:17:14 00:50:2330.01 km/h+06:19 (242.) +06:25 (1389.) +05:15 (1771.)
Bike90 km 04:17:14 03:18:0127.27 km/h+24:02 (240.) +25:18 (1393.) +20:26 (1763.)
Transition 04:24:48 00:07:34 - +02:57 (250.) +02:52 (1446.) +02:53 (1977.)
Run0.8 km 04:29:30 00:04:4205:52 min/km+00:43 (251.) +00:46 (1443.) +00:40 (1923.)
Run4.1 km 04:50:12 00:20:4206:16 min/km+03:24 (241.) +03:29 (1395.) +03:03 (1837.)
Run6.8 km 05:09:24 00:19:1207:06 min/km+03:38 (248.) +03:43 (1428.) +03:20 (1915.)
Run7.5 km 05:14:03 00:04:3906:38 min/km+00:52 (249.) +00:54 (1444.) +00:49 (1935.)
Run10.8 km 05:36:32 00:22:2906:48 min/km+04:00 (240.) +04:06 (1371.) +03:40 (1823.)
Run13.7 km 05:56:25 00:19:5306:51 min/km+03:24 (235.) +03:33 (1369.) +03:11 (1823.)
Run14.3 km 06:01:11 00:04:4607:56 min/km+00:47 (236.) +00:49 (1368.) +00:44 (1820.)
Run17.6 km 06:23:19 00:22:0806:42 min/km+02:44 (208.) +02:52 (1212.) +02:28 (1602.)
Run20.4 km 06:43:23 00:20:0407:10 min/km+03:00 (225.) +03:10 (1287.) +02:50 (1723.)
Run21 km 06:48:08 00:04:4507:54 min/km+00:48 (234.) +00:50 (1360.) +00:46 (1829.)
Run21.1 km 06:48:41 00:00:3305:29 min/km+00:04 (223.) +00:05 (1340.) +00:04 (1819.)
Run21.1 km 06:48:41 02:23:5306:49 min/km+23:24 (237.) +24:17 (1357.) +21:35 (1797.)
Total 113 km 06:48:41 06:48:4116.59 km/h+57:09 (239.) +59:38 (1385.) +51:21 (1812.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance