Lars Gustafsson -
Ironman 70.3 Jönköping 2019
Quick facts
1131/942/113All/Gender/AG
M50-54Age group
2543Bib number
SWENationality
57:14 | 2:58:09 | 1:50:34 | 5:58:24 |
Compare Lars Gustafsson with other athletes!
2543 Gustafsson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:14 | 00:57:14 | 03:00 min/100m | +13:49 (185.) ● | +13:45 (1446.) ● | +13:09 (1967.) ● |
Transition | 01:05:30 | 00:08:16 | - | -00:44 (83.) ● | -00:17 (785.) ● | -00:25 (1047.) ● | |
Bike | 26.8 km | 02:02:22 | 00:56:52 | 28.28 km/h | -01:06 (94.) ● | -00:10 (819.) ● | -01:50 (907.) ● |
Bike | 64.8 km | 03:11:31 | 01:09:09 | 32.97 km/h | -03:06 (82.) ● | -02:34 (678.) ● | -04:36 (739.) ● |
Bike | 90 km | 04:03:39 | 00:52:08 | 29 km/h | +07:51 (183.) ● | +08:10 (1457.) ● | +07:00 (1893.) ● |
Bike | 90 km | 04:03:39 | 02:58:09 | 30.31 km/h | +03:39 (124.) ● | +05:26 (1017.) ● | +00:34 (1185.) ● |
Transition | 04:07:50 | 00:04:11 | - | -01:32 (97.) ● | -00:31 (813.) ● | -00:30 (1090.) ● | |
Run | 0.8 km | 04:11:53 | 00:04:03 | 05:03 min/km | -00:01 (112.) ● | +00:07 (982.) ● | +00:01 (1166.) ● |
Run | 4.1 km | 04:28:25 | 00:16:32 | 05:00 min/km | -01:09 (83.) ● | -00:41 (713.) ● | -01:07 (821.) ● |
Run | 6.8 km | 04:43:04 | 00:14:39 | 05:25 min/km | -01:17 (71.) ● | -00:50 (653.) ● | -01:13 (750.) ● |
Run | 7.5 km | 04:46:35 | 00:03:31 | 05:01 min/km | -00:21 (59.) ● | -00:14 (608.) ● | -00:19 (696.) ● |
Run | 10.8 km | 05:04:53 | 00:18:18 | 05:32 min/km | -00:39 (104.) ● | -00:05 (853.) ● | -00:31 (1038.) ● |
Run | 13.7 km | 05:19:41 | 00:14:48 | 05:06 min/km | -01:57 (55.) ● | -01:32 (538.) ● | -01:54 (616.) ● |
Run | 14.3 km | 05:23:18 | 00:03:37 | 06:01 min/km | -00:27 (58.) ● | -00:20 (566.) ● | -00:25 (652.) ● |
Run | 17.6 km | 05:40:04 | 00:16:46 | 05:04 min/km | -03:06 (50.) ● | -02:30 (469.) ● | -02:54 (537.) ● |
Run | 20.4 km | 05:54:35 | 00:14:31 | 05:11 min/km | -02:55 (43.) ● | -02:23 (418.) ● | -02:43 (473.) ● |
Run | 21 km | 05:58:00 | 00:03:25 | 05:41 min/km | -00:38 (44.) ● | -00:30 (429.) ● | -00:34 (488.) ● |
Run | 21.1 km | 05:58:24 | 00:00:24 | 03:59 min/km | -00:05 (30.) ● | -00:04 (375.) ● | -00:05 (440.) ● |
Run | 21.1 km | 05:58:24 | 01:50:34 | 05:14 min/km | -12:35 (61.) ● | -09:02 (584.) ● | -11:44 (668.) ● |
Total | 113 km | 05:58:24 | 05:58:24 | 18.92 km/h | +02:37 (113.) ● | +09:21 (942.) ● | +01:04 (1131.) ● |