Lars Wärnberg -
Ironman 70.3 Jönköping 2019

Quick facts

1842/1398/4All/Gender/AG

M65-69Age group

256Bib number

SWENationality


56:44	3:07:12	2:30:33	6:51:48

Compare Lars Wärnberg with other athletes!

256 Wärnberg

2694 Nyboe ×

1346 Jensen ×

2692 Graefe ×

2693 Linder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:44	00:56:44	02:59 min/100m	+02:06 (4.) ●	+13:15 (1434.) ●	+12:39 (1951.) ●
Transition		01:08:15	00:11:31	-	+00:47 (5.) ●	+02:58 (1351.) ●	+02:50 (1825.) ●
Bike	26.8 km	02:11:35	01:03:20	25.39 km/h	-00:22 (3.) ●	+06:18 (1318.) ●	+04:38 (1616.) ●
Bike	64.8 km	03:29:00	01:17:25	29.45 km/h	-03:17 (2.) ●	+05:42 (1212.) ●	+03:40 (1477.) ●
Bike	90 km	04:15:27	00:46:27	32.55 km/h	-01:14 (3.) ●	+02:29 (1124.) ●	+01:19 (1332.) ●
Bike	90 km	04:15:27	03:07:12	28.85 km/h	-04:53 (2.) ●	+14:29 (1228.) ●	+09:37 (1486.) ●
Transition		04:21:15	00:05:48	-	-00:52 (3.) ●	+01:06 (1250.) ●	+01:07 (1672.) ●
Run	0.8 km	04:26:00	00:04:45	05:56 min/km	+00:21 (5.) ●	+00:49 (1461.) ●	+00:43 (1952.) ●
Run	4.1 km	04:47:20	00:21:20	06:27 min/km	+01:18 (5.) ●	+04:07 (1427.) ●	+03:41 (1903.) ●
Run	6.8 km	05:08:48	00:21:28	07:57 min/km	+03:33 (6.) ●	+05:59 (1509.) ●	+05:36 (2048.) ●
Run	7.5 km	05:17:49	00:09:01	12:52 min/km	+04:05 (6.) ●	+05:16 (1549.) ●	+05:11 (2117.) ●
Run	10.8 km	05:40:11	00:22:22	06:46 min/km	+01:24 (5.) ●	+03:59 (1361.) ●	+03:33 (1804.) ●
Run	13.7 km	05:59:45	00:19:34	06:44 min/km	+00:04 (4.) ●	+03:14 (1342.) ●	+02:52 (1780.) ●
Run	14.3 km	06:06:15	00:06:30	10:49 min/km	+01:37 (6.) ●	+02:33 (1541.) ●	+02:28 (2109.) ●
Run	17.6 km	06:29:03	00:22:48	06:54 min/km	+00:23 (4.) ●	+03:32 (1279.) ●	+03:08 (1701.) ●
Run	20.4 km	06:47:02	00:17:59	06:25 min/km	-01:50 (3.) ●	+01:05 (1039.) ●	+00:45 (1336.) ●
Run	21 km	06:51:17	00:04:15	07:04 min/km	-00:20 (4.) ●	+00:20 (1121.) ●	+00:16 (1445.) ●
Run	21.1 km	06:51:48	00:00:31	05:09 min/km	-00:01 (3.) ●	+00:03 (1105.) ●	+00:02 (1462.) ●
Run	21.1 km	06:51:48	02:30:33	07:08 min/km	+10:34 (5.) ●	+30:57 (1425.) ●	+28:15 (1919.) ●
Total	113 km	06:51:48	06:51:48	16.46 km/h	+07:42 (4.) ●	+01:02:45 (1398.) ●	+54:28 (1842.) ●

Ovr	Gen	Div	Name	#	AG
977	838	1	Giuseppe Guariento	417	M65-69	ITA	00:42:49	02:58:32	01:52:54	05:49:53
1433	1149	2	Carsten Nyboe	2694	M65-69	SWE	00:42:03	03:22:59	01:54:08	06:16:23
1805	1381	3	Flemming G. Jensen	1346	M65-69	DEN	00:59:42	03:08:05	02:27:24	06:48:04
1842	1398	4	Lars Wärnberg	256	M65-69	SWE	00:56:44	03:07:12	02:30:33	06:51:48
1913	1445	5	Rainer Graefe	2692	M65-69	GER	01:09:49	03:17:35	02:17:00	07:01:23
2063	1527	6	Stefan Linder	2693	M65-69	SWE	00:56:43	03:18:03	02:57:39	07:36:48