Henrik Lundström -
Ironman 70.3 Jönköping 2019

  Quick facts

1978/1476/185All/Gender/AG

M50-54Age group

2574Bib number

SWENationality

47:343:10:342:52:47 7:13:41

  Compare Henrik Lundström with other athletes!

2574 Lundström
2594 Schneider × 
1152 Birath × 
965 Petersson × 
630 Grönnesby × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:34 00:47:3402:30 min/100m+04:09 (151.) +04:05 (1129.) +03:29 (1487.)
Transition 01:03:32 00:15:58 - +06:58 (193.) +07:25 (1525.) +07:17 (2080.)
Bike26.8 km 02:07:32 01:04:0025.13 km/h+06:02 (170.) +06:58 (1346.) +05:18 (1662.)
Bike64.8 km 03:26:45 01:19:1328.78 km/h+06:58 (169.) +07:30 (1283.) +05:28 (1588.)
Bike90 km 04:14:06 00:47:2131.93 km/h+03:04 (158.) +03:23 (1198.) +02:13 (1452.)
Bike90 km 04:14:06 03:10:3428.34 km/h+16:04 (168.) +17:51 (1278.) +12:59 (1570.)
Transition 04:20:54 00:06:48 - +01:05 (170.) +02:06 (1381.) +02:07 (1872.)
Run0.8 km 04:25:32 00:04:3805:47 min/km+00:34 (176.) +00:42 (1429.) +00:36 (1889.)
Run4.1 km 04:52:03 00:26:3108:02 min/km+08:50 (195.) +09:18 (1533.) +08:52 (2092.)
Run6.8 km 05:14:20 00:22:1708:15 min/km+06:21 (190.) +06:48 (1526.) +06:25 (2074.)
Run7.5 km 05:19:39 00:05:1907:35 min/km+01:27 (190.) +01:34 (1517.) +01:29 (2066.)
Run10.8 km 05:48:01 00:28:2208:35 min/km+09:25 (193.) +09:59 (1534.) +09:33 (2093.)
Run13.7 km 06:11:54 00:23:5308:14 min/km+07:08 (193.) +07:33 (1518.) +07:11 (2069.)
Run14.3 km 06:17:13 00:05:1908:51 min/km+01:15 (185.) +01:22 (1473.) +01:17 (1997.)
Run17.6 km 06:45:48 00:28:3508:39 min/km+08:43 (191.) +09:19 (1520.) +08:55 (2079.)
Run20.4 km 07:08:21 00:22:3308:03 min/km+05:07 (180.) +05:39 (1447.) +05:19 (1955.)
Run21 km 07:13:07 00:04:4607:56 min/km+00:43 (168.) +00:51 (1364.) +00:47 (1837.)
Run21.1 km 07:13:41 00:00:3405:39 min/km+00:05 (176.) +00:06 (1393.) +00:05 (1896.)
Run21.1 km 07:13:41 02:52:4708:11 min/km+49:38 (191.) +53:11 (1525.) +50:29 (2078.)
Total 113 km 07:13:41 07:13:4115.63 km/h+01:17:54 (185.) +01:24:38 (1476.) +01:16:21 (1978.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance