Stefan Nilsson -
Ironman 70.3 Jönköping 2019
Quick facts
1043/886/106All/Gender/AG
M50-54Age group
2582Bib number
SWENationality
38:53 | 2:55:18 | 2:08:16 | 5:53:38 |
Compare Stefan Nilsson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | -04:32 (55.) ● | -04:36 (476.) ● | -05:12 (583.) ● |
Transition | 00:46:33 | 00:07:40 | - | -01:20 (65.) ● | -00:53 (639.) ● | -01:01 (831.) ● | |
Bike | 26.8 km | 01:47:06 | 01:00:33 | 26.56 km/h | +02:35 (147.) ● | +03:31 (1162.) ● | +01:51 (1366.) ● |
Bike | 64.8 km | 02:57:31 | 01:10:25 | 32.38 km/h | -01:50 (95.) ● | -01:18 (778.) ● | -03:20 (869.) ● |
Bike | 90 km | 03:41:51 | 00:44:20 | 34.11 km/h | +00:03 (111.) ● | +00:22 (899.) ● | -00:48 (1036.) ● |
Bike | 90 km | 03:41:51 | 02:55:18 | 30.8 km/h | +00:48 (112.) ● | +02:35 (934.) ● | -02:17 (1070.) ● |
Transition | 03:45:22 | 00:03:31 | - | -02:12 (60.) ● | -01:11 (564.) ● | -01:10 (749.) ● | |
Run | 0.8 km | 03:49:40 | 00:04:18 | 05:22 min/km | +00:14 (146.) ● | +00:22 (1210.) ● | +00:16 (1525.) ● |
Run | 4.1 km | 04:08:22 | 00:18:42 | 05:40 min/km | +01:01 (143.) ● | +01:29 (1160.) ● | +01:03 (1455.) ● |
Run | 6.8 km | 04:24:55 | 00:16:33 | 06:07 min/km | +00:37 (137.) ● | +01:04 (1090.) ● | +00:41 (1352.) ● |
Run | 7.5 km | 04:29:02 | 00:04:07 | 05:52 min/km | +00:15 (144.) ● | +00:22 (1188.) ● | +00:17 (1510.) ● |
Run | 10.8 km | 04:49:10 | 00:20:08 | 06:06 min/km | +01:11 (140.) ● | +01:45 (1149.) ● | +01:19 (1466.) ● |
Run | 13.7 km | 05:06:22 | 00:17:12 | 05:55 min/km | +00:27 (130.) ● | +00:52 (1032.) ● | +00:30 (1286.) ● |
Run | 14.3 km | 05:10:31 | 00:04:09 | 06:54 min/km | +00:05 (127.) ● | +00:12 (1025.) ● | +00:07 (1291.) ● |
Run | 17.6 km | 05:31:32 | 00:21:01 | 06:22 min/km | +01:09 (139.) ● | +01:45 (1107.) ● | +01:21 (1432.) ● |
Run | 20.4 km | 05:48:50 | 00:17:18 | 06:10 min/km | -00:08 (112.) ● | +00:24 (942.) ● | +00:04 (1185.) ● |
Run | 21 km | 05:53:04 | 00:04:14 | 07:03 min/km | +00:11 (130.) ● | +00:19 (1119.) ● | +00:15 (1443.) ● |
Run | 21.1 km | 05:53:38 | 00:00:34 | 05:39 min/km | +00:05 (177.) ● | +00:06 (1394.) ● | +00:05 (1897.) ● |
Run | 21.1 km | 05:53:38 | 02:08:16 | 06:04 min/km | +05:07 (132.) ● | +08:40 (1079.) ● | +05:58 (1359.) ● |
Total | 113 km | 05:53:38 | 05:53:38 | 19.17 km/h | -02:09 (106.) ● | +04:35 (886.) ● | -03:42 (1043.) ● |