Daag Nyman -
Ironman 70.3 Jönköping 2019
Quick facts
925/797/96All/Gender/AG
M50-54Age group
2584Bib number
SWENationality
45:49 | 2:55:29 | 1:51:20 | 5:46:51 |
Compare Daag Nyman with other athletes!
2584 Nyman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:49 | 00:45:49 | 02:24 min/100m | +02:24 (137.) ● | +02:20 (1016.) ● | +01:44 (1314.) ● |
Transition | 00:55:56 | 00:10:07 | - | +01:07 (135.) ● | +01:34 (1176.) ● | +01:26 (1587.) ● | |
Bike | 26.8 km | 01:54:06 | 00:58:10 | 27.64 km/h | +00:12 (109.) ● | +01:08 (939.) ● | -00:32 (1060.) ● |
Bike | 64.8 km | 03:06:45 | 01:12:39 | 31.38 km/h | +00:24 (115.) ● | +00:56 (949.) ● | -01:06 (1093.) ● |
Bike | 90 km | 03:51:25 | 00:44:40 | 33.85 km/h | +00:23 (116.) ● | +00:42 (941.) ● | -00:28 (1089.) ● |
Bike | 90 km | 03:51:25 | 02:55:29 | 30.77 km/h | +00:59 (114.) ● | +02:46 (944.) ● | -02:06 (1082.) ● |
Transition | 03:55:31 | 00:04:06 | - | -01:37 (93.) ● | -00:36 (782.) ● | -00:35 (1044.) ● | |
Run | 0.8 km | 03:59:21 | 00:03:50 | 04:47 min/km | -00:14 (76.) ● | -00:06 (723.) ● | -00:12 (824.) ● |
Run | 4.1 km | 04:15:46 | 00:16:25 | 04:58 min/km | -01:16 (79.) ● | -00:48 (686.) ● | -01:14 (787.) ● |
Run | 6.8 km | 04:30:29 | 00:14:43 | 05:27 min/km | -01:13 (77.) ● | -00:46 (679.) ● | -01:09 (779.) ● |
Run | 7.5 km | 04:34:06 | 00:03:37 | 05:09 min/km | -00:15 (77.) ● | -00:08 (718.) ● | -00:13 (833.) ● |
Run | 10.8 km | 04:51:16 | 00:17:10 | 05:12 min/km | -01:47 (68.) ● | -01:13 (642.) ● | -01:39 (743.) ● |
Run | 13.7 km | 05:06:23 | 00:15:07 | 05:12 min/km | -01:38 (65.) ● | -01:13 (617.) ● | -01:35 (711.) ● |
Run | 14.3 km | 05:10:05 | 00:03:42 | 06:09 min/km | -00:22 (67.) ● | -00:15 (641.) ● | -00:20 (747.) ● |
Run | 17.6 km | 05:27:29 | 00:17:24 | 05:16 min/km | -02:28 (59.) ● | -01:52 (571.) ● | -02:16 (662.) ● |
Run | 20.4 km | 05:42:43 | 00:15:14 | 05:26 min/km | -02:12 (56.) ● | -01:40 (556.) ● | -02:00 (646.) ● |
Run | 21 km | 05:46:24 | 00:03:41 | 06:08 min/km | -00:22 (73.) ● | -00:14 (669.) ● | -00:18 (808.) ● |
Run | 21.1 km | 05:46:51 | 00:00:27 | 04:29 min/km | -00:02 (78.) ● | -00:01 (733.) ● | -00:02 (922.) ● |
Run | 21.1 km | 05:46:51 | 01:51:20 | 05:16 min/km | -11:49 (63.) ● | -08:16 (608.) ● | -10:58 (703.) ● |
Total | 113 km | 05:46:51 | 05:46:51 | 19.55 km/h | -08:56 (96.) ● | -02:12 (797.) ● | -10:29 (925.) ● |