Jonas Palmér -
Ironman 70.3 Jönköping 2019

Quick facts

881/763/90All/Gender/AG

M50-54Age group

2588Bib number

SWENationality


38:10	2:53:26	2:00:23	5:44:23

Compare Jonas Palmér with other athletes!

2588 Palmér

2595 Selvig-Larsen ×

2596 Sjoblom ×

1344 Boone ×

1042 Bohlin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:10	00:38:10	02:00 min/100m	-05:15 (46.) ●	-05:19 (425.) ●	-05:55 (525.) ●
Transition		00:46:34	00:08:24	-	-00:36 (90.) ●	-00:09 (822.) ●	-00:17 (1094.) ●
Bike	26.8 km	01:42:35	00:56:01	28.71 km/h	-01:57 (78.) ●	-01:01 (712.) ●	-02:41 (785.) ●
Bike	64.8 km	02:55:18	01:12:43	31.35 km/h	+00:28 (116.) ●	+01:00 (953.) ●	-01:02 (1098.) ●
Bike	90 km	03:40:00	00:44:42	33.83 km/h	+00:25 (117.) ●	+00:44 (944.) ●	-00:26 (1092.) ●
Bike	90 km	03:40:00	02:53:26	31.14 km/h	-01:04 (104.) ●	+00:43 (872.) ●	-04:09 (984.) ●
Transition		03:44:00	00:04:00	-	-01:43 (85.) ●	-00:42 (742.) ●	-00:41 (993.) ●
Run	0.8 km	03:47:46	00:03:46	04:42 min/km	-00:18 (67.) ●	-00:10 (635.) ●	-00:16 (723.) ●
Run	4.1 km	04:04:12	00:16:26	04:58 min/km	-01:15 (80.) ●	-00:47 (689.) ●	-01:13 (790.) ●
Run	6.8 km	04:19:11	00:14:59	05:32 min/km	-00:57 (89.) ●	-00:30 (746.) ●	-00:53 (871.) ●
Run	7.5 km	04:22:53	00:03:42	05:17 min/km	-00:10 (95.) ●	-00:03 (810.) ●	-00:08 (956.) ●
Run	10.8 km	04:40:49	00:17:56	05:26 min/km	-01:01 (95.) ●	-00:27 (793.) ●	-00:53 (954.) ●
Run	13.7 km	04:57:23	00:16:34	05:42 min/km	-00:11 (109.) ●	+00:14 (894.) ●	-00:08 (1100.) ●
Run	14.3 km	05:01:27	00:04:04	06:46 min/km	±00:00 (119.) ●	+00:07 (963.) ●	+00:02 (1199.) ●
Run	17.6 km	05:21:48	00:20:21	06:09 min/km	+00:29 (125.) ●	+01:05 (1021.) ●	+00:41 (1314.) ●
Run	20.4 km	05:39:45	00:17:57	06:24 min/km	+00:31 (127.) ●	+01:03 (1034.) ●	+00:43 (1329.) ●
Run	21 km	05:43:53	00:04:08	06:53 min/km	+00:05 (116.) ●	+00:13 (1049.) ●	+00:09 (1341.) ●
Run	21.1 km	05:44:23	00:00:30	04:59 min/km	+00:01 (127.) ●	+00:02 (1096.) ●	+00:01 (1451.) ●
Run	21.1 km	05:44:23	02:00:23	05:42 min/km	-02:46 (105.) ●	+00:47 (872.) ●	-01:55 (1066.) ●
Total	113 km	05:44:23	05:44:23	19.69 km/h	-11:24 (90.) ●	-04:40 (763.) ●	-12:57 (881.) ●

Ovr	Gen	Div	Name	#	AG
810	706	85	Niclas Hedin	2546	M50-54	SWE	00:35:31	03:00:27	01:52:32	05:39:49
845	735	86	Per Werner	2610	M50-54	SWE	00:38:11	03:03:23	01:47:41	05:41:36
860	747	87	Rasmus Waginder	2605	M50-54	SWE	00:42:45	02:57:12	01:52:28	05:43:00
870	754	88	Kai Selvig-Larsen	2595	M50-54	NOR	00:42:33	02:56:49	01:51:11	05:43:38
872	755	89	Anders Sjoblom	2596	M50-54	SWE	00:44:32	02:48:37	01:55:04	05:43:46
881	763	90	Jonas Palmér	2588	M50-54	SWE	00:38:10	02:53:26	02:00:23	05:44:23
886	767	91	Alex Boone	1344	M50-54	BEL	00:44:34	02:44:22	02:02:08	05:44:50
891	772	92	Pontus Bohlin	1042	M50-54	SWE	00:33:01	02:48:08	02:08:43	05:45:05
901	779	93	Helgi Sigurgeirsson	940	M50-54	ISL	00:45:18	02:46:35	02:03:05	05:45:45
916	791	94	Urban Blücher	1111	M50-54	SWE	00:46:23	02:49:37	01:59:50	05:46:21