Kai Selvig-Larsen -
Ironman 70.3 Jönköping 2019

Quick facts

870/754/88All/Gender/AG

M50-54Age group

2595Bib number

NORNationality


42:33	2:56:49	1:51:11	5:43:38

Compare Kai Selvig-Larsen with other athletes!

2595 Selvig-Larsen

2610 Werner ×

2605 Waginder ×

2596 Sjoblom ×

2588 Palmér ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	-00:52 (95.) ●	-00:56 (765.) ●	-01:32 (974.) ●
Transition		00:52:08	00:09:35	-	+00:35 (125.) ●	+01:02 (1073.) ●	+00:54 (1455.) ●
Bike	26.8 km	01:49:36	00:57:28	27.98 km/h	-00:30 (103.) ●	+00:26 (876.) ●	-01:14 (978.) ●
Bike	64.8 km	03:03:19	01:13:43	30.93 km/h	+01:28 (125.) ●	+02:00 (1019.) ●	-00:02 (1187.) ●
Bike	90 km	03:48:57	00:45:38	33.13 km/h	+01:21 (130.) ●	+01:40 (1049.) ●	+00:30 (1230.) ●
Bike	90 km	03:48:57	02:56:49	30.54 km/h	+02:19 (117.) ●	+04:06 (981.) ●	-00:46 (1133.) ●
Transition		03:52:27	00:03:30	-	-02:13 (57.) ●	-01:12 (553.) ●	-01:11 (736.) ●
Run	0.8 km	03:56:14	00:03:47	04:43 min/km	-00:17 (68.) ●	-00:09 (657.) ●	-00:15 (748.) ●
Run	4.1 km	04:12:14	00:16:00	04:50 min/km	-01:41 (65.) ●	-01:13 (585.) ●	-01:39 (668.) ●
Run	6.8 km	04:26:58	00:14:44	05:27 min/km	-01:12 (79.) ●	-00:45 (685.) ●	-01:08 (787.) ●
Run	7.5 km	04:30:32	00:03:34	05:05 min/km	-00:18 (71.) ●	-00:11 (679.) ●	-00:16 (782.) ●
Run	10.8 km	04:47:50	00:17:18	05:14 min/km	-01:39 (73.) ●	-01:05 (668.) ●	-01:31 (780.) ●
Run	13.7 km	05:02:45	00:14:55	05:08 min/km	-01:50 (58.) ●	-01:25 (564.) ●	-01:47 (647.) ●
Run	14.3 km	05:06:28	00:03:43	06:11 min/km	-00:21 (70.) ●	-00:14 (659.) ●	-00:19 (768.) ●
Run	17.6 km	05:24:07	00:17:39	05:20 min/km	-02:13 (66.) ●	-01:37 (611.) ●	-02:01 (721.) ●
Run	20.4 km	05:39:37	00:15:30	05:32 min/km	-01:56 (67.) ●	-01:24 (604.) ●	-01:44 (710.) ●
Run	21 km	05:43:11	00:03:34	05:56 min/km	-00:29 (59.) ●	-00:21 (563.) ●	-00:25 (655.) ●
Run	21.1 km	05:43:38	00:00:27	04:29 min/km	-00:02 (80.) ●	-00:01 (735.) ●	-00:02 (924.) ●
Run	21.1 km	05:43:38	01:51:11	05:16 min/km	-11:58 (62.) ●	-08:25 (605.) ●	-11:07 (696.) ●
Total	113 km	05:43:38	05:43:38	19.73 km/h	-12:09 (88.) ●	-05:25 (754.) ●	-13:42 (870.) ●

Ovr	Gen	Div	Name	#	AG
802	699	83	Stefan Larsson	633	M50-54	SWE	00:31:52	02:52:57	02:01:11	05:39:24
808	705	84	Hans Aderum	742	M50-54	SWE	00:45:17	02:45:21	01:54:10	05:39:41
810	706	85	Niclas Hedin	2546	M50-54	SWE	00:35:31	03:00:27	01:52:32	05:39:49
845	735	86	Per Werner	2610	M50-54	SWE	00:38:11	03:03:23	01:47:41	05:41:36
860	747	87	Rasmus Waginder	2605	M50-54	SWE	00:42:45	02:57:12	01:52:28	05:43:00
870	754	88	Kai Selvig-Larsen	2595	M50-54	NOR	00:42:33	02:56:49	01:51:11	05:43:38
872	755	89	Anders Sjoblom	2596	M50-54	SWE	00:44:32	02:48:37	01:55:04	05:43:46
881	763	90	Jonas Palmér	2588	M50-54	SWE	00:38:10	02:53:26	02:00:23	05:44:23
886	767	91	Alex Boone	1344	M50-54	BEL	00:44:34	02:44:22	02:02:08	05:44:50
891	772	92	Pontus Bohlin	1042	M50-54	SWE	00:33:01	02:48:08	02:08:43	05:45:05