Johnny Friman -
Ironman 70.3 Jönköping 2019

Quick facts

644/572/23All/Gender/AG

M55-59Age group

2630Bib number

SWENationality


42:21	2:48:23	1:48:33	5:29:37

Compare Johnny Friman with other athletes!

2630 Friman

408 Eriksson ×

1289 Bergstrand ×

248 Carlsson ×

874 Nyström ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:21	00:42:21	02:13 min/100m	-03:32 (41.) ●	-01:08 (751.) ●	-01:44 (955.) ●
Transition		00:49:16	00:06:55	-	-03:03 (14.) ●	-01:38 (436.) ●	-01:46 (548.) ●
Bike	26.8 km	01:41:36	00:52:20	30.73 km/h	-07:03 (9.) ●	-04:42 (344.) ●	-06:22 (370.) ●
Bike	64.8 km	02:47:07	01:05:31	34.8 km/h	-09:50 (13.) ●	-06:12 (382.) ●	-08:14 (409.) ●
Bike	90 km	03:37:39	00:50:32	29.92 km/h	+04:51 (80.) ●	+06:34 (1398.) ●	+05:24 (1782.) ●
Bike	90 km	03:37:39	02:48:23	32.07 km/h	-12:02 (29.) ●	-04:20 (696.) ●	-09:12 (762.) ●
Transition		03:41:04	00:03:25	-	-01:55 (16.) ●	-01:17 (519.) ●	-01:16 (687.) ●
Run	0.8 km	03:44:46	00:03:42	04:37 min/km	-00:30 (18.) ●	-00:14 (560.) ●	-00:20 (629.) ●
Run	4.1 km	04:01:05	00:16:19	04:56 min/km	-01:45 (28.) ●	-00:54 (659.) ●	-01:20 (753.) ●
Run	6.8 km	04:15:26	00:14:21	05:18 min/km	-01:58 (24.) ●	-01:08 (567.) ●	-01:31 (652.) ●
Run	7.5 km	04:18:56	00:03:30	04:59 min/km	-00:28 (24.) ●	-00:15 (592.) ●	-00:20 (675.) ●
Run	10.8 km	04:35:34	00:16:38	05:02 min/km	-02:47 (23.) ●	-01:45 (535.) ●	-02:11 (613.) ●
Run	13.7 km	04:50:07	00:14:33	05:01 min/km	-02:34 (21.) ●	-01:47 (487.) ●	-02:09 (555.) ●
Run	14.3 km	04:53:36	00:03:29	05:48 min/km	-00:39 (19.) ●	-00:28 (449.) ●	-00:33 (502.) ●
Run	17.6 km	05:10:39	00:17:03	05:09 min/km	-03:17 (25.) ●	-02:13 (512.) ●	-02:37 (590.) ●
Run	20.4 km	05:25:34	00:14:55	05:19 min/km	-02:53 (25.) ●	-01:59 (505.) ●	-02:19 (574.) ●
Run	21 km	05:29:09	00:03:35	05:58 min/km	-00:32 (28.) ●	-00:20 (579.) ●	-00:24 (673.) ●
Run	21.1 km	05:29:37	00:00:28	04:39 min/km	-00:02 (34.) ●	±00:00 (858.) ●	-00:01 (1116.) ●
Run	21.1 km	05:29:37	01:48:33	05:08 min/km	-17:25 (23.) ●	-11:03 (527.) ●	-13:45 (601.) ●
Total	113 km	05:29:37	05:29:37	20.57 km/h	-37:57 (23.) ●	-19:26 (572.) ●	-27:43 (644.) ●

Ovr	Gen	Div	Name	#	AG
562	505	18	Mikael Jälefors	1097	M55-59	SWE	00:46:35	02:46:01	01:42:00	05:24:51
599	533	19	Jörg Gehne	2632	M55-59	GER	00:43:24	02:49:49	01:41:01	05:27:23
609	543	20	Christer Pantzar	979	M55-59	SWE	00:40:48	02:35:54	01:59:29	05:27:53
611	545	21	Jonas Eriksson	408	M55-59	SWE	00:37:46	02:51:15	01:48:05	05:27:57
622	554	22	Thomas Bergstrand	1289	M55-59	SWE	00:43:28	02:44:15	01:49:34	05:28:45
644	572	23	Johnny Friman	2630	M55-59	SWE	00:42:21	02:48:23	01:48:33	05:29:37
673	593	24	Lennart Carlsson	248	M55-59	SWE	00:41:51	02:52:24	01:44:22	05:31:01
676	595	25	Anders Nyström	874	M55-59	SWE	00:40:23	02:53:35	01:44:07	05:31:09
682	601	26	Jos Schutte	2665	M55-59	NED	00:39:06	02:53:56	01:47:01	05:31:37
693	607	27	Finnbogi Thorarinsson	941	M55-59	ISL	00:36:50	02:46:03	01:59:43	05:32:17