John Robert Hilliard -
Ironman 70.3 Jönköping 2019

  Quick facts

1814/1387/73All/Gender/AG

M55-59Age group

2638Bib number

IRLNationality

55:023:00:012:27:47 6:49:10

  Compare John Robert Hilliard with other athletes!

2638 Hilliard
1225 Weimar × 
2625 Dahlgren × 
1176 Karlsson × 
2656 Melin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:02 00:55:0202:53 min/100m+09:09 (87.) +11:33 (1399.) +10:57 (1893.)
Transition 01:08:40 00:13:38 - +03:40 (84.) +05:05 (1483.) +04:57 (2014.)
Bike26.8 km 02:06:46 00:58:0627.68 km/h-01:17 (50.) +01:04 (931.) -00:36 (1052.)
Bike64.8 km 03:21:48 01:15:0230.39 km/h-00:19 (58.) +03:19 (1082.) +01:17 (1279.)
Bike90 km 04:08:41 00:46:5332.25 km/h+01:12 (63.) +02:55 (1161.) +01:45 (1396.)
Bike90 km 04:08:41 03:00:0130 km/h-00:24 (59.) +07:18 (1061.) +02:26 (1241.)
Transition 04:21:23 00:12:42 - +07:22 (96.) +08:00 (1544.) +08:01 (2112.)
Run0.8 km 04:25:36 00:04:1305:16 min/km+00:01 (56.) +00:17 (1141.) +00:11 (1412.)
Run4.1 km 04:44:43 00:19:0705:47 min/km+01:03 (73.) +01:54 (1227.) +01:28 (1569.)
Run6.8 km 05:02:10 00:17:2706:27 min/km+01:08 (73.) +01:58 (1256.) +01:35 (1617.)
Run7.5 km 05:06:24 00:04:1406:02 min/km+00:16 (73.) +00:29 (1273.) +00:24 (1643.)
Run10.8 km 05:27:11 00:20:4706:17 min/km+01:22 (73.) +02:24 (1221.) +01:58 (1589.)
Run13.7 km 05:46:59 00:19:4806:49 min/km+02:41 (81.) +03:28 (1360.) +03:06 (1811.)
Run14.3 km 05:51:46 00:04:4707:58 min/km+00:39 (84.) +00:50 (1376.) +00:45 (1832.)
Run17.6 km 06:20:07 00:28:2108:35 min/km+08:01 (94.) +09:05 (1515.) +08:41 (2069.)
Run20.4 km 06:44:03 00:23:5608:32 min/km+06:08 (94.) +07:02 (1488.) +06:42 (2030.)
Run21 km 06:48:38 00:04:3507:38 min/km+00:28 (75.) +00:40 (1292.) +00:36 (1723.)
Run21.1 km 06:49:10 00:00:3205:19 min/km+00:02 (73.) +00:04 (1279.) +00:03 (1722.)
Run21.1 km 06:49:10 02:27:4707:00 min/km+21:49 (83.) +28:11 (1405.) +25:29 (1875.)
Total 113 km 06:49:10 06:49:1016.57 km/h+41:36 (73.) +01:00:07 (1387.) +51:50 (1814.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance