Sara Holmgren -
Ironman 70.3 Jönköping 2019

Quick facts

688/83/20All/Gender/AG

F35-39Age group

264Bib number

SWENationality


41:47	2:57:04	1:41:37	5:31:56

Compare Sara Holmgren with other athletes!

264 Holmgren

1508 Barnekow ×

1029 Gilmore ×

1270 Stebler ×

1525 Hedenlo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	-04:28 (34.) ●	-03:55 (181.) ●	-02:18 (889.) ●
Transition		00:49:12	00:07:25	-	-01:12 (33.) ●	-01:41 (157.) ●	-01:16 (739.) ●
Bike	26.8 km	01:48:56	00:59:44	26.92 km/h	-03:52 (35.) ●	-03:28 (177.) ●	+01:02 (1273.) ●
Bike	64.8 km	03:02:49	01:13:53	30.86 km/h	-06:02 (41.) ●	-05:22 (169.) ●	+00:08 (1199.) ●
Bike	90 km	03:46:16	00:43:27	34.8 km/h	-05:04 (23.) ●	-04:52 (99.) ●	-01:41 (880.) ●
Bike	90 km	03:46:16	02:57:04	30.5 km/h	-14:58 (32.) ●	-13:42 (156.) ●	-00:31 (1153.) ●
Transition		03:50:19	00:04:03	-	-00:15 (53.) ●	-00:35 (249.) ●	-00:38 (1013.) ●
Run	0.8 km	03:53:57	00:03:38	04:32 min/km	-00:38 (14.) ●	-00:39 (54.) ●	-00:24 (518.) ●
Run	4.1 km	04:09:27	00:15:30	04:41 min/km	-03:13 (12.) ●	-03:23 (57.) ●	-02:09 (519.) ●
Run	6.8 km	04:23:07	00:13:40	05:03 min/km	-03:06 (9.) ●	-03:15 (44.) ●	-02:12 (442.) ●
Run	7.5 km	04:26:27	00:03:20	04:45 min/km	-00:45 (11.) ●	-00:45 (48.) ●	-00:30 (457.) ●
Run	10.8 km	04:42:11	00:15:44	04:46 min/km	-04:02 (6.) ●	-04:20 (36.) ●	-03:05 (401.) ●
Run	13.7 km	04:56:06	00:13:55	04:47 min/km	-03:39 (6.) ●	-03:50 (35.) ●	-02:47 (382.) ●
Run	14.3 km	04:59:25	00:03:19	05:31 min/km	-00:54 (6.) ●	-00:58 (28.) ●	-00:43 (304.) ●
Run	17.6 km	05:14:59	00:15:34	04:43 min/km	-04:43 (5.) ●	-05:12 (27.) ●	-04:06 (278.) ●
Run	20.4 km	05:28:27	00:13:28	04:48 min/km	-04:15 (4.) ●	-04:43 (22.) ●	-03:46 (231.) ●
Run	21 km	05:31:34	00:03:07	05:11 min/km	-01:00 (3.) ●	-01:05 (21.) ●	-00:52 (201.) ●
Run	21.1 km	05:31:56	00:00:22	03:39 min/km	-00:07 (3.) ●	-00:07 (19.) ●	-00:07 (134.) ●
Run	21.1 km	05:31:56	01:41:37	04:48 min/km	-26:22 (6.) ●	-28:17 (32.) ●	-20:41 (348.) ●
Total	113 km	05:31:56	05:31:56	20.43 km/h	-47:15 (20.) ●	-48:10 (83.) ●	-25:24 (688.) ●

Ovr	Gen	Div	Name	#	AG
585	63	15	Anni Ljusegren	793	F35-39	SWE	00:43:37	02:47:24	01:45:32	05:26:23
586	64	16	Elisabeth Abrahamsson	490	F35-39	SWE	00:40:28	02:51:03	01:43:27	05:26:24
639	71	17	Marti Fritz	987	F35-39	HUN	00:40:29	02:51:44	01:44:34	05:29:25
671	79	18	Johanna Barnekow	1508	F35-39	SWE	00:41:05	02:54:01	01:43:25	05:30:51
685	82	19	Marie Gilmore	1029	F35-39	SWE	00:45:17	02:50:30	01:45:30	05:31:45
688	83	20	Sara Holmgren	264	F35-39	SWE	00:41:47	02:57:04	01:41:37	05:31:56
716	87	21	Andrea Stebler	1270	F35-39	SUI	00:37:11	02:41:36	02:02:41	05:33:37
775	97	22	Madeleine Hedenlo	1525	F35-39	SWE	00:32:52	02:54:46	01:58:25	05:37:34
798	101	23	Anna Fredriksson	1517	F35-39	SWE	00:41:41	02:57:06	01:50:17	05:39:16
809	102	24	Bente Lobach	137	F35-39	GER	00:37:32	02:51:41	02:00:46	05:39:43