Malin Alzén -
Ironman 70.3 Jönköping 2019

Quick facts

156/12/2All/Gender/AG

F40-44Age group

267Bib number

SWENationality


36:09	2:27:42	1:38:56	4:50:24

Compare Malin Alzén with other athletes!

267 Alzén

102 Van Hauwaert ×

1345 De Pooter ×

1634 Rydlund ×

755 Jakobsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:09	00:36:09	01:54 min/100m	-10:37 (6.) ●	-09:33 (68.) ●	-07:56 (357.) ●
Transition		00:41:47	00:05:38	-	-03:56 (2.) ●	-03:28 (33.) ●	-03:03 (204.) ●
Bike	26.8 km	01:30:52	00:49:05	32.76 km/h	-14:10 (1.) ●	-14:07 (5.) ●	-09:37 (123.) ●
Bike	64.8 km	02:31:49	01:00:57	37.41 km/h	-18:09 (1.) ●	-18:18 (7.) ●	-12:48 (121.) ●
Bike	90 km	03:09:29	00:37:40	40.14 km/h	-10:33 (1.) ●	-10:39 (7.) ●	-07:28 (121.) ●
Bike	90 km	03:09:29	02:27:42	36.56 km/h	-42:52 (1.) ●	-43:04 (6.) ●	-29:53 (113.) ●
Transition		03:11:28	00:01:59	-	-02:56 (2.) ●	-02:39 (26.) ●	-02:42 (90.) ●
Run	0.8 km	03:14:47	00:03:19	04:08 min/km	-00:58 (3.) ●	-00:58 (16.) ●	-00:43 (189.) ●
Run	4.1 km	03:29:43	00:14:56	04:31 min/km	-03:45 (7.) ●	-03:57 (36.) ●	-02:43 (372.) ●
Run	6.8 km	03:43:05	00:13:22	04:57 min/km	-03:24 (7.) ●	-03:33 (34.) ●	-02:30 (368.) ●
Run	7.5 km	03:46:18	00:03:13	04:35 min/km	-00:50 (4.) ●	-00:52 (28.) ●	-00:37 (311.) ●
Run	10.8 km	04:01:27	00:15:09	04:35 min/km	-04:48 (3.) ●	-04:55 (23.) ●	-03:40 (277.) ●
Run	13.7 km	04:14:49	00:13:22	04:36 min/km	-04:14 (3.) ●	-04:23 (22.) ●	-03:20 (264.) ●
Run	14.3 km	04:18:06	00:03:17	05:28 min/km	-00:58 (4.) ●	-01:00 (23.) ●	-00:45 (267.) ●
Run	17.6 km	04:33:30	00:15:24	04:39 min/km	-05:11 (3.) ●	-05:22 (23.) ●	-04:16 (244.) ●
Run	20.4 km	04:46:57	00:13:27	04:48 min/km	-04:35 (3.) ●	-04:44 (21.) ●	-03:47 (229.) ●
Run	21 km	04:50:02	00:03:05	05:08 min/km	-01:04 (3.) ●	-01:07 (18.) ●	-00:54 (172.) ●
Run	21.1 km	04:50:24	00:00:22	03:39 min/km	-00:08 (5.) ●	-00:07 (20.) ●	-00:07 (135.) ●
Run	21.1 km	04:50:24	01:38:56	04:41 min/km	-29:55 (3.) ●	-30:58 (23.) ●	-23:22 (260.) ●
Total	113 km	04:50:24	04:50:24	23.35 km/h	-01:30:16 (2.) ●	-01:29:42 (12.) ●	-01:06:56 (156.) ●

Ovr	Gen	Div	Name	#	AG
129	7	1	Valerie Van Hauwaert	102	F40-44	BEL	00:34:56	02:34:07	01:31:25	04:48:02
156	12	2	Malin Alzén	267	F40-44	SWE	00:36:09	02:27:42	01:38:56	04:50:24
255	19	3	Annick De Pooter	1345	F40-44	BEL	00:33:55	02:38:10	01:40:22	05:01:32
261	21	4	Maria Rydlund	1634	F40-44	SWE	00:42:06	02:36:32	01:34:31	05:02:08
311	27	5	Lena Jakobsson	755	F40-44	SWE	00:41:05	02:37:16	01:39:51	05:07:30
347	29	6	Brita Stenvall	1104	F40-44	SWE	00:40:29	02:39:45	01:41:43	05:10:22
402	37	7	Elvira Strömbäck	607	F40-44	SWE	00:33:49	02:46:33	01:43:26	05:14:17
416	39	8	Victoria Lodge	1615	F40-44	GBR	00:37:23	02:46:27	01:41:54	05:15:21
492	50	9	Jane Nilsson	140	F40-44	SWE	00:39:57	02:50:10	01:42:12	05:20:54
528	51	10	Tina Bjerregaard	1586	F40-44	DEN	00:40:04	02:51:09	01:42:19	05:23:03